B-Side Massage & Bodywork

05/04/2026

Openings this week!
Tues 5/5 - 10am
Wed 5/6 - 2:00pm
Thurs 5/7 - 11:30am

05/04/2026

It’s taken me a full week to find the words for this.

Not because I don’t have anything to say…
but because something in me needed time to settle, to integrate, to fully land back into my body after what I experienced last weekend.

I stepped into a somatic breathwork training with a small group of women I had never met before. And somehow… we walked out as something that felt like family.

There is something profoundly powerful about gathering in a space where nothing is expected of you except your presence.
Where your body leads.
Where your breath becomes the doorway.

Over those days, I experienced a release that felt both ancient and completely new. The kind that doesn’t just move through your mind—but through your tissues, your nervous system, your breath, your entire being.

And in the days since… I’ve noticed the quiet shifts.

Less pressure in my head.
Less brain fog.
More energy.
More clarity in how I move through my life.
Less pain in my body.
Deeper, more restful sleep.

Not dramatic. Not forced.
Just… different. Softer. Clearer. More me.

There was a moment during one of the sessions where I allowed myself to be fully seen by… myself. To soften, to open, to let go in a way that felt safe, supported, and deeply vulnerable.

And that experience alone was beautiful beyond words.

But what surprised me just as much—if not more—was what it felt like to hold space for someone else.

To sit beside another human as they moved through their own process.
To be trusted in that space.
To witness their release, their breath, their transformation.

There is something truly sacred about being invited into that level of vulnerability.
It’s not something I take lightly.
It’s something I feel deeply honored to be a part of.

And the container that was created between all of us—our group, our instructors—it was unlike anything I’ve experienced before.

No walls. No masks.
Just real, raw, human connection.

I’ve been to many trainings, many retreats, many spaces dedicated to healing…

But this one changed something in me 🦋

And because of that, I know it will change the way I show up for you.

This work has expanded my capacity to guide you deeper into your nervous system and yourself.
To support true release—not just physically, but emotionally and energetically.

To help you reconnect to your body through one of the most powerful tools you already have:

Your breath.

We don’t have to force healing.
We don’t have to chase it.

Sometimes… we just have to slow down enough to breathe into it.

And I am so ready to bring this into our sessions together.

If you want to dive deeper into this with me, my CranioSacral Frequency sessions are a perfect place to start 💆🏻‍♀️

With so much gratitude,
-Jessi✌️🫶🧘🏻‍♀️

Online Booking:
www.vagaro.com/stillandsolace

02/18/2026

Update: Appts booked!
We have availability for next week though! 🙌🙌

✨✨✨✨✨✨
Jessi has openings tomorrow, Thursday 2/19

11:00am - 90 mins ✖️booked
3:30pm - 60 mins ✖️booked

🪬Therapeutic Flow Massage
🧘🏻‍♀️Thai Bodywork on floor mat or table
💆🏻‍♀️CranioSacral Frequency w/ tuning forks
— Add on a hot oil scalp massage or infrared sauna blanket to any session!

Message or book online! 😊
www.vagaro.com/stillandsolace

02/08/2026

Come see me this week! 3pm on Thurs has booked, but the others are still up for grabs 😊

✨Check out our available appt times for the week!

Message us or book online 😊
www.vagaro.com/stillandsolace

Monday:
Katie - 12:00pm
Jessi - 10:00am & 2:00pm

Tuesday:
Katie - 1:00pm

Wednesday:
Jessi - 8:30am

Thursday:
Jessi - 10:30am & 3:00pm

Friday:
Katie - 12:00pm

02/01/2026

Gift Certificates, Packages/Memberships, Available Appointments...
I'm here when you need me! 🙋🏻‍♀️

💕💖💘Valentine’s Day is coming up — and the best gifts aren’t things… they’re experiences.

Give someone you love (or yourself) deep rest and nervous system support with therapeutic bodywork in a warm and welcoming space. Perfect for partners, friends, parents, or anyone who could use a little more still and solace right now 💝

✨GIFT CERTIFICATES ARE AVAILABLE✨
**Please specify who you'd like to see**

-Myofascial Release Therapy with Katie
OR
-Therapeutic Massage, Thai Bodywork, & CranioSacral Frequency with Jessi.

To purchase: Please message us and we'll send you a payment link OR pick one up at your next appointment!😊
(Not available online)

01/27/2026

I opened up my Saturday!!!
Who needs some critical self-care this weekend?
- only 1 spot left! 💆🏻‍♀️

Also Available: Wed @ 1:30, Fri @ 12

Message me or book online 😊
www.vagaro.com/stillandsolace

01/26/2026

Availability at 12pm Monday!
CranioSacral Frequency or Thai Stretching anyone?!
💆🏻‍♀️🧘🏻‍♀️
Message me or Book Online!

01/16/2026

Fridays are good days for bodywork 🙌
Availability tomorrow!
www.vagaro.com/stillandsolace

01/09/2026

Open Availability Friday & Saturday! 💆🏻‍♀️

Message or Book Online!
www.vagaro.com/stillandsolace

01/07/2026

❄️January is a quieter month... and honestly, that’s when support matters most❄️

If your body has been carrying stress, pain, or nervous system overwhelm, let this be a gentle reminder that bodywork works best through consistency, not one-off sessions. Winter’s cold, slower rhythms, shorter days, and post-holiday fatigue can amplify symptoms -- which is why consistency during this season is especially supportive.

For those ready to commit to deeper healing in 2026, I have a Monthly Membership option and different packages available to support you through your journey! 😊

✨ Membership - applies to any 90 min service.
90mins allows us to hit that "sweet spot" and where I feel you will get the most benefit from our time together. Regular sessions help your body stay regulated instead of constantly playing catch-up.

✨ B-Side Series (3 sessions)
A curated series that includes Craniosacral Frequency (60mins), Integrative Thai Bodywork (90mins), and Therapeutic Flow Massage (90mins).
3 different paths back to yourself. This is for deeper work that unfolds session by session and provides the full spectrum of healing.

These options:
• Support your mind-body and nervous system long-term
• Save you money compared to single sessions
• Expand your knowledge in other forms of beneficial bodywork
• Help your body build real change, not just temporary relief

If January feels heavy, slow, or like your body is asking for steadiness — this is your invitation.

Book online or message me if you have questions or want help choosing what fits you best!

-Jessi 🫶🏼✌️

01/06/2026

Craniosacral Frequency - Let’s talk about it! 💆🏻‍♀️

Long, still, meditative holds…energetic flow…nervous system regulation…gentle vibrations and sound frequencies…warmth and aromatherapy…deeper sense of calm and well-being. People often feel physically lighter coming out of these sessions with more mental clarity and self-awareness.

I absolutely LOVE this work! If you’re stressed, overwhelmed, your mind and body just can’t seem to get along, jaw tension, migraines, insomnia, ADHD, Trauma, PTSD. If you just need to calm everything the F* down, this is the service for you!

Message or book online to experience this transformative session ☺️

09/26/2023

Hi Friends!
My Monday regulars will be on vacation for a few weeks so I will have openings!!!

Hours available
Oct 9: 10-3
Oct 16: 10-3
Oct 23: 10-3

Message me to book :)

Send a message to learn more