Thrivera

03/24/2026

Thrivera Fit offers a new, personalized, 6-week balance program that improves stability, coordination, and helps you feel confident in everyday movements.

Hear from Judy, one of our first program graduates, about her experience with Wellness Coordinator Hannah Collier!

"I just completed a new 6-week balance program with Hannah. The workouts helped me build and maintain strength. Every workout is different and uses props such as weights, bands and an 8 lb. exercise ball. Every week was a new challenge for me, but Hannah kept me on track and motivated. I worked through some soreness but recovered within a couple days. Regardless of age, I feel this class will be beneficial for many and I will definitely continue the many exercise programs available in the future. Thank you, Hannah, for giving me the opportunity to be a part of this program." - Judy

Congrats to Judy for completing the program and regaining confidence for everyday movements! 🎉🎉

03/20/2026

When nutrition advice is everywhere, it helps to learn from someone credentialed. ✅
Kyndra Hamblin is a Registered Dietitian Nutritionist and certified personal trainer with 20+ years of experience and a personalized approach focused on lifestyle, goals, and stage of life. Join us for a Design Your Life: Webinar with Kyndra!
🗓️ March 31 | 2–3 PM | Windridge Dining Room | Free & open to the public | RSVP encouraged

03/19/2026

We had a great time at our Thrive5: Cooking Demo today! 🍳

Chef Matt from Thomas Cuisine demonstrated how to cook a delicious, seared cod with couscous and vegetables, and Wellness Coordinator Hannah Collier shared about which necessary nutrients these foods give to our bodies.

Thank you to everyone who joined us! 😊

03/15/2026

🐟✨ THRIVE5 Cooking Demo – This Thursday! - March 19
This is what we’ll be learning (and enjoying)! Join one of our wonderful Thomas Cuisine chefs for a live cooking demo featuring warm, seared cod—a delicious, nutritious meal you can recreate at home.
Come ready to eat and learn as we talk about how the foods we choose can support overall well-being. 🍽️💛
💲 $25 per person
✅ Fortified Life & Thrivera Lifestyle members attend free
📌 RSVP required

03/10/2026

👩‍🍳 Ask the Chef! 👨‍🍳
Drop your #1 cooking question in the comments (knife skills? seasoning fish? meal prep? 👇) and our chef might answer it during the demo!
Join us for Thrive5: Cooking Demo featuring warm, seared cod + red pepper salad—plus a healthy meal and dessert while learning how food supports overall well-being.
📅 March 19
🕦 11:30 a.m.
📍 Diamond Event Center
💲 $25/person | Fortified Life & Thrivera Lifestyle members attend free
✅ RSVP required at www.thrivera.com/events

03/08/2026

🎉 Congratulations to Denise Mangrich on 5 years with Thrivera atHome! We’re so grateful for her dedication and compassion as our Lead Home Health Aide, and for the exceptional care she brings to clients every day. Thank you, Denise! 💛👏

03/07/2026

Thrivera atHome helps clients stay on track with their medications and assists them through reliable medication support. We are here to help you thrive in your home! 🏡

Call (319) 277-7779 to learn more!

03/03/2026

This morning, our Thrivera team, alongside Western Home Communities, donated 80 beds to Americans for Independent Living in Waterloo and had the privilege of learning more about the incredible work being done to support local veterans.

Founded 10 years ago by Tim Combs, Americans for Independent Living supports veterans by providing essential resources, creating community connections, and restoring a sense of stability and belonging.

Serving those who have served our country is an honor that Thrivera is truly proud to be a part of! 🤝

02/24/2026

Thrivera atHome assists clients with daily activities, medication management, housekeeping, and much more! Our goal is to help you thrive in your home! Visit our website - https://thrivera.com/athome - to learn more about our care and nursing services that come right to your door. Our staff look forward to making your experience comfortable and tailored to your needs.

Empowering you to live independently and with purpose.Personalized support aligned with your unique goals and lifestyle.Thrivera is a well-being partner of Western Home Services.Accepting and working alongside long term care insurance for qualified care Our Services In-Home Care Benefits for Veteran...

02/18/2026

Congratulations to Macon Jorgensen on completing her boards and officially earning her LPN! 🎉

This is an incredible accomplishment and a true testament to your hard work and dedication. We are thrilled to be able to offer your expertise to our clients! Wishing you all the best as you continue to care for and impact many lives around you! 😊

Empowering you to live independently and with purpose.Personalized support aligned with your unique goals and lifestyle.Thrivera is a well-being partner of Western Home Services.Accepting and working alongside long term care insurance for qualified care Our Services In-Home Care Benefits for Veteran...

02/17/2026

Two of our Thrivera members had a big win last week! 🎉

Larry and Bonnie dominated the court at the Blackhawk Tennis Club on Friday, March 13, going undefeated with a perfect 6–0 record to capture first place in the Recreational Division! Way to go you two! 🏓

02/10/2026

February is American Heart Month! ❤️

Taking care of your heart helps you feel better every day and lowers your risk of serious conditions like heart disease and stroke.

American Heart Month is the perfect time to focus on simple habits that support your heart health. Staying active through walking, cycling, swimming, or strength training helps keep your heart strong. Eating heart-healthy foods like fruits, vegetables, whole grains, lean proteins, and healthy fats further support heart function. Getting adequate sleep and reducing stress are consistent choices that add up over time. The result is a healthier heart and a healthier you! 💪

Empowering you to live independently and with purpose.Personalized support aligned with your unique goals and lifestyle.Thrivera is a well-being partner of Western Home Services.Accepting and working alongside long term care insurance for qualified care Our Services In-Home Care Benefits for Veteran...