Thrivera

11/21/2025

🥗✨ Join Us for a Thrivera Lifestyle Lunch & Learn! ✨🥗

Discover how Thrivera Lifestyle’s holistic approach helps you live independently and with purpose — right where you call home. 💛

Enjoy a complimentary lunch on Tuesday, December 16 from 11:30 a.m. to 12:30 p.m., and learn how our atHome, Fit, Lifestyle, Renew, and Therapy services work together to support your total well-being.

Don’t miss this inspiring and informative event — RSVP by December 10 to reserve your spot!

11/18/2025

With Thanksgiving around the corner, it's the perfect time to reflect on the power of gratitude. Gratitude isn't just good for your mental health, it can also reduce stress, boost your mood, and support better sleep. Today, try pausing to appreciate someone who makes your life brighter or a small moment that brought you joy. A little gratitude can go a long way. 😊🍁

11/13/2025

A big thank you to Jodi Stepanek from Big Heart Meditation and Mindfulness for sharing her insight at our Thrive5 event yesterday afternoon! 🌿

Jodi spoke on the powerful impact mindfulness can have in healing and in managing stress and grief. She encouraged participants to explore intentional breathing, journaling, and mindful sensory practices as ways to work through those feelings.

Her calming and uplifting guidance reminded us that nurturing the mind and spirit is just as vital as caring for the body. Thrivera is proud to offer sessions that support all dimensions of wellness.

We can’t wait to welcome you back again soon, Jodi — thank you!

11/11/2025

Thank you to our veterans who have served our country faithfully! We are grateful for your dedication, sacrifice, and bravery. From all of us at Thrivera, thank you! 🇺🇸

11/10/2025

🕊️ Last Day to Register! 🕊️

Take a moment for you — join Jodi Stepanek for a calming meditation and mindfulness session focused on peace, balance, and self-care. 🌿

💲 $10 per person | 🌟 FREE for Fortified Life & Thrivera Lifestyle members
📅 Register by today, Nov. 10!

👉 Don’t miss out — sign up now! https://bit.ly/43EOII0

11/05/2025

It's National Stress Awareness Day! 🌿

Stress can sneak up on us, but staying active and connected are some of the best ways to manage it positively. This friendly game of bocce ball with Jake Bates, our Thrivera Lifestyle Director, is just one example of an activity that gets you moving while creating space to laugh, relax, and build meaningful connections.

Whether it's a walk outside, deep breathing, or checking in with friends, don't forget to take time today to do something that brings you joy! ☀️

Thrivera Lifestyle programs are designed to help you manage stress and connect with others. Visit our website www.thrivera.com to learn more!

11/02/2025

Take a deep breath — this one’s for you. 🌿
Join Jodi Stepanek, Certified Meditation and Mindfulness Instructor, for a gentle, supportive session focused on calming the nervous system and restoring balance in your daily life.

Through Peace Finder Practices, Jodi will guide you in simple, powerful techniques that bring comfort and clarity as you navigate life’s new chapters. 💛

🪷 What to Expect:
• Journaling 🖊️
• Breathing practices 🌬️
• Self-reflection 💭
• Guided meditation 🧘

💲 $10 per person
🌟 FREE for Fortified Life & Thrivera Lifestyle members
📅 Register by November 10th!

Give yourself the gift of peace and presence — you deserve it.
👉 Register today at https://bit.ly/430ZI2g

10/31/2025

Happy Halloween from this roaring crew! Our Thrive5 event for the month, a 1920s-themed Murder Mystery Party, was the bee's knees! Guests dressed to impress in their best roaring '20s attire, enjoyed delicious spooky snacks, and worked together to crack the case! What a thrilling way to celebrate the season! 🎉

10/23/2025

Today is the last day to sign up for this month's Thrive5 event! To celebrate the spooky season, we are hosting a Great Gatsby themed Murder Mystery Party! Come dressed in your best 1920s attire and get ready to solve a thrilling murder mystery with surprising twists along the way! 🔍

Spots are limited! RSVP online at https://bit.ly/4nkWKNt

10/21/2025

Happy National Physical Therapy Month!! We're grateful for the entire Thrivera Therapy team including PTs and all of our staff who help clients feel stronger, move with confidence, and regain their independence each day. Here's a big thank you for making positive impacts on those you serve! We appreciate you! 😊

Empowering you to live independently and with purpose.Personalized support aligned with your unique goals and lifestyle.Thrivera is a well-being partner of Western Home Services.Accepting and working alongside long term care insurance for qualified care Our Services In-Home Care Benefits for Veteran...

10/10/2025

A new study shows that structured lifestyle programs that combine exercise, healthy eating, social connection, and cognitive challenges, can improve cognition in older adults at risk for decline. Participants who had more guidance and support showed the biggest gains.

Our Thrivera Lifestyle plans do exactly that. Members are matched with a Lifestyle coach to support and encourage them through every step of their wellness journey.

It’s never too late to make positive changes for your mind and body! 💪

Check out the study below:
https://www.mcknightsseniorliving.com/news/first-of-its-kind-study-finds-that-lifestyle-programs-improve-cognition-in-older-adults/?elqTrackId=b82a029c19664f38993e72c8a85feec2&elq=54cfb06c948843f6a5b3622f7ff2df79&elqaid=15610&elqat=1&elqCampaignId=10042&utm_source=marketing&utm_medium=email&utm_campaign=NWLTR_MSL_BreakingNews_072825&hmEmail=KjoV%2B14w5UzNA1cHfxQY%2FCeEQ5Gd6%2F1h%2F90cSqYdYnI%3D&sha256email=230c8cf1064dabc6dc0edb17f09682961d9d60a8f1a18c7f6d86d6725cea2d9b&elqTrack=True&elqak=8AF57C85951D9BBAB4CF64187B4DEC4BB0FCDE9BF6407A73827684E963404784D5AEn

10/07/2025

Today the Thrivera Fit team took a group to PinSeekers to enjoy friendly competition and great company! Everyone had a wonderful time, and it made for a perfect afternoon on the range. ⛳️☀️