Heat Yoga Studio & Spa

Heat Yoga Studio & Spa The city's first Hot yoga studio! We offer classes of all types as well as massage & esthetics & more! https://linktr.ee/heatyogacr
(240)

03/11/2026

Relief is just a float away. ✨

Floating helps soothe chronic pain, ease migraines, reduce inflammation, and calm the nervous system.

All while you drift into deep relaxation. Ready to feel lighter?

Schedule a float with us at our North Liberty location 🙏

NEW PRODUCTS🎉
03/10/2026

NEW PRODUCTS🎉

Dont forget to start your weekend off with HIIT in Cedar Rapids! Saturdays at 6:45am🎉 &
03/09/2026

Dont forget to start your weekend off with HIIT in Cedar Rapids! Saturdays at 6:45am🎉
&

Spring is a time of renewal, balance, and awakening energy. 🌿Join us for Sacred Harmonization: Spring Equinox on March 2...
03/08/2026

Spring is a time of renewal, balance, and awakening energy. 🌿

Join us for Sacred Harmonization: Spring Equinox on March 28 from 2:30–4 PM for a deeply restorative experience designed to help you transition from winter’s inward, reflective energy into the vibrant, outward movement of spring.

This special offering with Courtney Houselog and Catherine Heberling-Marentez weaves together Yoga Flow, Acupuncture, and Yoga Nidra, all inspired by the Wood element—supporting growth, expansion, and fresh beginnings.

Come move, rest, and reset with us as we welcome the new season.

$100 | Limited spots available

https://www.wellnessliving.com/rs/event/heat_yoga_studio__spa?k_class=902421&k_class_tab=30332

Fusion 60 🔥Popup friday March 13th | NL | 4:15pmThree formats. One powerful hour.20 min Core20 min Cardio / Intervals20 ...
03/07/2026

Fusion 60 🔥
Popup friday March 13th | NL | 4:15pm
Three formats. One powerful hour.
20 min Core
20 min Cardio / Intervals
20 min Yoga Flow
Build strength from the inside out, turn up the intensity, then reset with an intentional flow.
Strength. Sweat. Stretch.
See you then. 💪🔥

Equal light. Equal night. A moment of perfect balance.Join us on the Spring Equinox for a heart-centered Kava Ceremony l...
03/07/2026

Equal light. Equal night. A moment of perfect balance.

Join us on the Spring Equinox for a heart-centered Kava Ceremony led by Raelene Swore. We’ll gather in ritual, set grounded intentions, and soften into a deeply nourishing sound bath to reset the nervous system and welcome the new season with clarity and calm.

March 22nd
11:30am–1:00pm
Heat Studio
$45

As nature finds equilibrium, so can we. 🌿
Come sip, settle, and step into spring aligned.

https://www.wellnessliving.com/rs/event/heat_yoga_studio__spa?k_class=933755&k_class_tab=30332

Equal light. Equal night. A moment of perfect balance.Join us on the Spring Equinox for a heart-centered Kava Ceremony l...
03/06/2026

Equal light. Equal night. A moment of perfect balance.
Join us on the Spring Equinox for a heart-centered Kava Ceremony led by Raelene Swore. We’ll gather in ritual, set grounded intentions, and soften into a deeply nourishing sound bath to reset the nervous system and welcome the new season with clarity and calm.
March 22nd
11:30am–1:00pm
Heat Studio
$45
As nature finds equilibrium, so can we. 🌿
Come sip, settle, and step into spring aligned.

https://www.wellnessliving.com/rs/event/heat_yoga_studio__spa?k_class=933755&k_class_tab=30332

Join for 7am Thursdays for Sunrise yoga✨️
03/05/2026

Join for 7am Thursdays for Sunrise yoga✨️

POP UP HIIT CLASS🎉NORTH LIBERTY LOCATION 6:45AM with .fitness
03/04/2026

POP UP HIIT CLASS🎉
NORTH LIBERTY LOCATION
6:45AM with .fitness

Try out our Fusion 60!Thursday at 9am in North Liberty with .fitness
03/03/2026

Try out our Fusion 60!
Thursday at 9am in North Liberty with .fitness

TODAY IS THE LAST DAY TO PURCHASE
03/02/2026

TODAY IS THE LAST DAY TO PURCHASE

Address

Cedar Rapids, IA

Opening Hours

Monday 3:45pm - 8:15pm
Tuesday 5:15pm - 8:15pm
Wednesday 3:45pm - 8:15pm
Thursday 5:15pm - 8:15pm
Friday 3:45pm - 6:45pm
Saturday 7:30am - 2pm
Sunday 4:30pm - 6pm

Telephone

+13198049642

Website

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