Aspen Doula Care

Aspen Doula Care Birth & Postpartum Doula 🤍
Cedar Rapids/Iowa City Area

Have your birth, your way!👶🏻

05/08/2026

Fun day of prenatal/postpartum visits 🤩 These mamas make the world go round 💐

03/30/2026

Day in my life of prenatal appointments as a student midwife 🤱🏼🤍

Come along with me!!

So excited to share that I’ve officially accepted an apprenticeship as a student midwife with Midwife Melanie and her as...
03/26/2026

So excited to share that I’ve officially accepted an apprenticeship as a student midwife with Midwife Melanie and her assistant Jenni 🤍

This is such a meaningful step in my journey, and I’m incredibly grateful for the opportunity to learn, grow, and serve families in an even deeper way.

I will still be offering doula services, but availability may be limited as I navigate school and my apprenticeship 👼🏼

Think doulas are just for first-time moms? Think again! 🤰✨ Doulas support every birthing journey, offering guidance, com...
11/14/2025

Think doulas are just for first-time moms? Think again! 🤰✨ Doulas support every birthing journey, offering guidance, comfort, and advocacy no matter if it’s baby number one or four. Every birth deserves a confident, supported experience.

[empowered birth, birth, natural birth, Doula care, girl mom , Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be, Pregnancy Journey]

Parenthood is full of highs, lows, and everything in between — from the tiny, magical moments to the challenging days th...
10/30/2025

Parenthood is full of highs, lows, and everything in between — from the tiny, magical moments to the challenging days that test your patience. 💕

These affirmations are here to remind you that you’re capable, supported, and exactly where you’re meant to be on this journey. Take a breath, trust yourself, and soak in each step of the adventure.

[empowered birth, birth, natural birth, Doula care, girl mom , Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be, Pregnancy Journey]

Hey mamas-to-be! Just a little reminder—you don’t have to do this alone. Pregnancy, birth, and those first weeks with yo...
10/22/2025

Hey mamas-to-be! Just a little reminder—you don’t have to do this alone. Pregnancy, birth, and those first weeks with your baby can feel overwhelming, but a doula is there to guide, support, and cheer you on every step of the way. 🤰✨

[empowered birth, birth, natural birth, Doula care, denver doula , denver Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be , Pregnancy Journey]

10/20/2025

stay my little girl forever 🥲

Knowing the difference between a stall (when progress stops) and a slow down (when things just take a little longer) can...
10/01/2025

Knowing the difference between a stall (when progress stops) and a slow down (when things just take a little longer) can help you stay calm, confident, and supported throughout your birth journey.

[empowered birth, birth, natural birth, Doula care, denver doula , denver Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be , Pregnancy Journey]

Birth is raw, unpredictable, and deeply personal. Whether you chose pain relief, had a planned C-section, changed your m...
09/16/2025

Birth is raw, unpredictable, and deeply personal. Whether you chose pain relief, had a planned C-section, changed your mind in the moment, or are still unpacking how it all unfolded—you are not alone. You don’t need to justify your decisions or your feelings. Your story still matters. Your strength still stands. Let’s normalize every version of birth.

[empowered birth, birth, natural birth, Doula care, denver doula , denver Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be , Pregnancy Journey]

Think a doula is only for natural births? Think again! 🌟 Whether you’re planning a medicated birth, a C-section, or goin...
09/09/2025

Think a doula is only for natural births? Think again! 🌟 Whether you’re planning a medicated birth, a C-section, or going naturel, a doula is there to guide, comfort, and advocate for YOU every step of the way.

[empowered birth, birth, natural birth, Doula care, denver doula , denver Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be , Pregnancy Journey]

As labor approaches, subtle (and sometimes not-so-subtle) signs may start to show—backaches, stronger Braxton Hicks, a s...
09/02/2025

As labor approaches, subtle (and sometimes not-so-subtle) signs may start to show—backaches, stronger Braxton Hicks, a shift in energy, or even the famous “nesting” urge. These changes are your body’s quiet way of saying, “We’re getting closer.” ⏳

You don’t need to decode every twinge alone. At Aspen Doula, I’m here to support you through every stage—physically, emotionally, and with total reassurance.

[empowered birth, birth, natural birth, Doula care, denver doula , denver Moms ,Iowa Doula holistic health , Pregnancy Support, mom to be , Pregnancy Journey]

Address

Cedar Rapids, IA

Website

Alerts

Be the first to know and let us send you an email when Aspen Doula Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aspen Doula Care:

Shortcuts

Share

Category