Dr Jeffrey Brunner, DC

12/15/2025

Doc LaLanne was well ahead of his time!

Jack LaLanne Wisdom of the Day

You don’t get old because of your age.
You get old because you stop using your body.

Every muscle you move is a message to your future self that says, “I’m not done yet.”
Strength is independence.
Movement is freedom.
And consistency is the real fountain of youth.

Do something today that your body will thank you for tomorrow.
Push. Pull. Walk. Stretch. Breathe.
Then do it again tomorrow.

Your body was built to move—so let it.

12/09/2025

Sadly these doctors were right, though anyone who took the time to study what they and all the others who were censored were saying, of course they were right, it was obvious. So, those who were jabbed but didn’t feel ill from it, you likely got a placebo and are fine. Those who got sick from them, now would be a good time to do Dr. MCCollough’s spike protein detox. And everyone, jabbed or not, should be actively working to enhance their immune system at every opportunity anyway. And please wake up and quit trusting the snakes with the steel fangs…😓🙏🏻

“The doctor they're referring to here is yours truly.

There were people and doctors (some are actually dear friends of mine) claiming that they've been talking about VAIDS since 2021

This is my take on that.
People, including me, warned about “VAIDS” in 2021, but those were predictions based on theory.

Today, we have evidence:

- Persistent spike in blood (Harvard 2023 & Yale 2024)
- Spike inside monocytes for 15 months (Patterson 2022)
- T-cell CD4 exhaustion (Yale 2024)
- B-cell dysfunction & abnormal clotting (our clinical cohort)

The early warnings were speculative!.

Now the immune dysregulation is measurable!.

Our 4-group study is mapping it in detail.

This is not speculation.
This is a measurement.
This is evidence.”

Dr Maravich Villa x

12/09/2025

Pharmakeia is Greek for sorcery, witchcraft, and poison.

12/05/2025

It’s time to question the logic behind flu vaccines. If flu vaccines were effective, why do we still get the flu? It turns out that the flu is often a symptom of the body detoxing, and getting a flu shot might only add to the confusion by suppressing the body’s natural process.

Our bodies have incredible healing power, and sometimes symptoms like the flu are part of that process. Instead of masking the symptoms, consider supporting your body’s natural detox with nutrition, hydration, and rest.

Listen to your body’s needs, support its healing process, and reconsider the need for interventions that may not be in line with your body’s natural rhythm. 🌿💉

11/30/2025

The widespread belief that high cholesterol causes heart disease is a false narrative.

Cholesterol is vital for hormone production, brain health, and cell membrane integrity.

Both LDL and HDL cholesterol are simply exchangers—they shuttle fats, including cholesterol, back and forth in your body. There is nothing inherently “good” or “bad” about them.

And the truth is that 50% of people who suffer heart attacks have normal or low cholesterol.

The majority of heart attacks and strokes are actually caused by blood clots, so why are we getting side tracked by cholesterol levels?

11/25/2025

At least do the fragrances for all the folks who have respiratory challenges that still have to go into public places.

Many everyday products bring comfort and pleasant scents, yet some contain chemicals that may irritate the lungs, skin, or hormones in sensitive people. Dryer sheets, air fresheners, scented cleaners, and certain plastics can add to the load your body must process each day. Reducing that load, when possible, gives your liver, kidneys, and lymph system more space to do their natural job.

You can start gently by opening windows more often, choosing fragrance-free detergents, and swapping plastic water bottles for glass or stainless steel. Simple options like vinegar, baking soda, and lemon can clean a surprising number of surfaces without leaving heavy smells behind. Think of it as giving your home an energetic breath of fresh air.

Remember, perfection is not the goal. Every time you replace one heavily scented or disposable item with a kinder option, you are moving toward a calmer, cleaner space for your body and mind. 🌱🏡

11/22/2025

11/18/2025

Readers Digest was in to something…😁

Laughter therapy reduces stress hormones by 32%, lowers anxiety, and boosts life satisfaction through structured practices like laughter yoga and humor sessions.

10/31/2025

https://articles.mercola.com/sites/articles/archive/2025/08/31/the-big-secret-corporate-control.aspx

Discover why so many Americans rely on prescription drugs to keep up an image of a 'healthy' life.

10/14/2025

Using these fragrances poisons you, your family, and everyone you pass upwind of all day. Plus, not only are you breathing it 24/7/365, you’re also absorbing it through your skin 24/7/365…It’s one of the main reasons some people can’t lose weight, have constant headaches, develop diabetes, and eventually it will cause cancers…

Synthetic fragrances are commonly used in cleaning products, perfumes, and air fresheners, but they come with hidden risks. The chemicals used to create these scents can accumulate in the body, straining the liver, disrupting hormones, and even harming overall health. Ayurveda teaches us to be mindful of what we put in our bodies, and this includes what we breathe in.

Many synthetic fragrances are made from chemicals that can negatively impact our health in ways we may not fully understand. Ayurveda advocates for using natural alternatives such as essential oils or plant-based products to freshen your home and personal care routine. These natural options are not only safer but also more in tune with the body’s rhythms.

By choosing products free from synthetic fragrances, we reduce our exposure to harmful chemicals and support our body’s ability to maintain balance. Ayurveda encourages a lifestyle that aligns with nature, promoting health through natural and sustainable choices. 🌸❌

09/14/2025

Chiropractor humor…but it’s not really that funny when the person driving next to you thinks they’re going straight…😬😁