BBC Fitness: The Journey

28/03/2024

Tonight's work out results. The best part is how amazing I feel when I walk out. Next month my goal is to burn 10,000 calories.

28/08/2015

Good night everyone! hope you all have the sweetest of dreams

26/08/2015

Looks like today is a big Back To School day for lots of kids. Mine have been back for a couple of weeks. Did your kids start today? What grade are they in now?

21/07/2015

Had my Day 2 dinner for the . Vanilla Fresh shake with veggie stir fry. then got my workout done: 21 Day Fix Extreme Upper Extreme my arms are BURNING!

08/04/2014

Are you ready to Focus on SLIMMING DOWN FOR SUMMER?

http://bbcfitness.blogspot.com/2014/04/t25-summer-time-slim-down.html

A blog about a girl who was always over weight, and found her solution to getting fit and staying fit. Here you will get fitness and wellness tips and more!!

03/09/2013

Hey Everyone! Sorry I have been so quiete over here the past few months, we have had a lot of big changes here. Stay tuned though because I am revaping this page, like my life is being revamped.. Great stuff to come!

29/05/2013

Summer is almost here!! AAAHHH!! LOL! So are you feeling ready and energized for what summer has in store?? NO??? Well lets change that! I currently have spots open for a 30 Day Summer Shakedown Challenge. One Shake a day, and clean eating for 30 days will make a HUGE difference in your energy levels, as well as help you shed a few pounds and gain some healthy food habits. So are you ready?? Send me a message to get the info, and lets get started on a great summer together! What do you say?

03/04/2013

Have you ever wanted to try Insanity? Well, guess what! I have GREAT news for you!! Our Insanity Challenge Pack is on sale this month! No joke, this has NEVER been on sale before so you definitely don't want to miss out on this!

Here's the other good news- this will get you access to my EXCLUSIVE Accountability Challenge Group that starts on April 22ND , and you're going to get a ton of support, you're going to make it through a workout program (maybe for the first time ever for you) AND have a chance to win some awesome prizes!

Questions? Message me right away so you don't miss out!

20/02/2013

Got my workout done!! who else got theirs in today??? Give yourself a big shout out: YOU DESERVE IT!!

03/02/2013

Are YOU ready for the week??? To Do lists ready?meals and workouts scheduled?

16/01/2013

Today was my last chance workout, got an intense hour COMBAT workout done... so excited to weigh in tomorrow! Has anyone else had a great fitness week?

14/01/2013

Hey everyone! We are having great weather here in Vermont.. how's you weather? Have you done any outside activities?