Sonnabend Grief Support

Sonnabend Grief Support Together, we can discover your pathway toward emotional healing and building the life you want after loss.

Erica Sonnabend, MPA, BCC

Board Certified Coach • Grief Educator • Certified Grief Recovery Specialist •

Compassionately guiding & coaching adults toward emotional healing & rebuilding life after loss. 💚 ✨ Hello,
I am a National Board Certified Coach, Certified Grief Recovery Specialist & Grief Educator

I help others to connect to their unresolved grief and undelivered emotional communication surrounding deep personal loss. I offer one-on-one support, group workshops and community-based speaking engagements on the topic of grief and healing for losses of all kinds. My mission is to create more safe, comforting and compassionate environments for emotional healing to occur. Let's change the conversations we're having about grief and loss. To learn more about working with me, please visit www.sonnabendgriefsupport.com or email me at erica@sonnabendgriefsupport.com.

Anyone else? And guess what?…There’s a lot of loss in the experiences you don’t have, too. Be sure to acknowledge all th...
10/28/2025

Anyone else?

And guess what?…

There’s a lot of loss in the experiences you don’t have, too.

Be sure to acknowledge all the parts of you that need (and deserve) emotional healing. 💚✨


So often there is so much left unsaid when someone dies or when a meaningful relationship ends. That undelivered emotion...
10/20/2025

So often there is so much left unsaid when someone dies or when a meaningful relationship ends.

That undelivered emotional communication is often at the root of the unresolved grief we carry.

Give yourself permission to complete that unfinished emotional business.

Emotional healing from loss is possible. 💚

I really love this one. What do you all think? 💚
10/16/2025

I really love this one.

What do you all think? 💚

Love these little reminders. 💚Which ones are your favorite?Thank you to fullspiritquotes ✨
10/10/2025

Love these little reminders. 💚

Which ones are your favorite?

Thank you to fullspiritquotes ✨

💚
10/08/2025

💚

🩵✨🩷
10/04/2025

🩵✨🩷

✨
10/03/2025

✨

Emotional recovery from grief is possible. 💚
09/28/2025

Emotional recovery from grief is possible. 💚

09/25/2025
09/22/2025

Here we are in September, friends. 🍁

As we transition to a new season, be mindful of what those changes signal in you.

Embrace the joy in your life, but don’t bypass the difficult emotions that can surface.

Transitioning toward a time of summer ending and the fall season beginning can cause our grief to emerge or resurface.

Regardless of why the conflicting feelings of grief may show up in your life, honor your emotions and what you are experiencing by being present with how you feel.

Acknowledge your grief, then speak from your heart to ask for what you need during this and every season. 💚

Address

Centerville, MA

Telephone

+15085348683

Website

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