Sonnabend Grief Support

12/21/2025

💚❤️

12/20/2025

Loss changes many things.

The world looks different and our needs are often different, too.

Allow yourself to reevaluate any relationship that causes you emotional distress.

Chosen family is a beautiful gift and it is central to how we continue living life after loss.
🎁 ✨

12/17/2025

Absolutely. 💚✨

12/16/2025

Hi Friends,

Just checking in.

There’s been so much loss lately.

How are you feeling?

My heart says “💜”.

What’s your heart saying?

12/15/2025

💚

12/14/2025

💚✨

12/11/2025

Hi Friends,

Today is my son’s birthday.
He would be 28 years old.

I love saying his name.

There are many words I couldn’t say when he died. They just wouldn’t come, but his name was never one of them.

His name has always brought me joy, a sense of pride and deep peace.

It truly is a sacred thing.

Happy Heavenly Birthday to my Elijah Stephen. 🎈🎂

In honor of Elijah, I would love it if you’d share the name of someone who is sacred to you. ❤️

Be well,
~ E

12/10/2025

You all know how much I love the glimmers. ✨

This festive season I hope the glimmers find you, I hope each day something magic happens for you. This time of year can sometimes feel like an uphill battle, for anyone that needs this today, please know you aren’t alone. For those that have lost, I hope the memories fill your heart with love, and anyone struggling in the dark finds the glimmers to pull you through.

I promise you aren’t alone, and one day soon the glimmers will turn into the brightest light and you’ll see you made it through ✨

12/09/2025

💚

We are very pleased to bring you the Winter 2025 online issue of "We Need Not Walk Alone," courtesy of The Compassionate Friends! Visit our website to read the latest issue.

12/09/2025

Wise words.

The holidays bring an extra layer to our grief.

Give yourself permission to protect your peace.

12/04/2025

One of the greatest myths we adopt about grief is that we should handle it by ourselves.

How many of you were raised “not to burden others” with your sadness?

We so freely share our joys, but hide our losses.

Let’s change that by resisting the urge to grieve alone.

Seek support. Your amazing heart deserves it. 💚