Jane Lu Wellness

Jane Lu Wellness This page is for people looking to empower their lives, to take control for their lives.

I am a bilingual (English and Mandarin) Licensed Marriage and Family Therapist (LMFT109456) as well as a certified Health Coach. I work with children and adults from diverse backgrounds and cultures in individual, couple, family, and group settings. My approach is providing a safe and nurturing environment through support, understanding, and guidance. I believe in empowering you so that you can overcome your struggles and have the ability to take on life lessons with strength. The therapeutic relationship relies on a partnership in which my role is to support and empower you so that you can take charge of your change and growth. My approach is strength and holistic based by using different practice modalities to fit your needs. I believe you can heal and rebuild a stronger life foundation through creating balance in all aspects of your life.

See what grows when you put dedication, positive intention, patience, determination, love, and nurture in something. N...
04/23/2025

See what grows when you put dedication, positive intention, patience, determination, love, and nurture in something. Now, imagine doing this with your life. What amazing things will happen to you. Empower yourself. Want to join many that started this amazing journey?

Slow down, appreciate the little things in life. You will find so many beauty. Have love for yourself and the world, and...
04/23/2025

Slow down, appreciate the little things in life. You will find so many beauty. Have love for yourself and the world, and you will find love everywhere you go..

🌟 Transform Your Life This Spring with the ACE Program 🌱Ready to step into your power and create lasting positive change...
02/09/2025

🌟 Transform Your Life This Spring with the ACE Program 🌱

Ready to step into your power and create lasting positive change? Join me this March for the transformative ACE (Awareness, Clarity, Empowerment) Program.

What makes ACE different?
✨ Deep self-discovery through proven therapeutic techniques
✨ SMART+ goal-setting methodology for actionable results
✨ Blend of traditional therapy and holistic wellness approaches
✨ Personalized guidance from a licensed therapist (LMFT)

In just weeks, you'll:
• Develop heightened self-awareness
• Create crystal-clear action plans
• Build sustainable empowerment practices

"The ACE Program isn't just another course—it's your pathway to profound personal transformation."

🗓️ March 2025 Cohort Opening Soon
Limited spots available to ensure personalized attention!

Ready to begin your journey? Drop a "YES" in the comments or DM me for early-bird pricing and program details.

✨ Your journey to transformation starts with awareness ✨Ready to unlock your full potential? The ACE Program is your pat...
02/07/2025

✨ Your journey to transformation starts with awareness ✨

Ready to unlock your full potential? The ACE Program is your pathway to:
• Awareness of your true self
• Clarity in your life direction
• Empowerment to make lasting changes

This month, I'm sharing powerful insights from the ACE Program. Stay tuned for transformative tips that you can start using today!

👇 Comment 'AWARE' if you're ready to begin your journey!

To be strong, we have to not be afraid to spread out, allow growing pains. We can only get bigger and stronger if we rea...
06/03/2024

To be strong, we have to not be afraid to spread out, allow growing pains. We can only get bigger and stronger if we reach for our goals, take chances, make smart choices, and have a leap of faith. Standing under tree humbled me. Its energy so solid, confident, and strong.

To all the beautiful supermoms in the world. Your hugs, kisses, support, care, love, and unconditional sacrifice to you...
05/12/2024

To all the beautiful supermoms in the world. Your hugs, kisses, support, care, love, and unconditional sacrifice to your family make you so awesome and beautiful inside and out. Your love radiant, making this world a better place. Wishing you are surrounded by love
and acknowledgment for all that you do. Wishing you are cherished,respected, and pampered each and everyday like I am by my 2 wonderful kids. Happy Mother's Day.

Taking care of our mental health daily is crucial for maintaining a healthy mind. By following these daily reminders, we...
04/12/2024

Taking care of our mental health daily is crucial for maintaining a healthy mind. By following these daily reminders, we can prioritize our mental well-being and enjoy the benefits of a mentally resilient life. Remember, it's okay to seek help when needed.

Incredible change can occur when we take control of what we have power over and let go of what we don't. By embracing th...
04/11/2024

Incredible change can occur when we take control of what we have power over and let go of what we don't. By embracing this mindset, we can create a life that is fulfilling, meaningful, and aligned with our values. Remember, change starts with ourselves and the choices we make each day.

Embracing a life of fulfillment and purpose is a personal journey that requires self-reflection, personal growth, and a ...
04/10/2024

Embracing a life of fulfillment and purpose is a personal journey that requires self-reflection, personal growth, and a commitment to living a purposeful life. By defining your purpose, cultivating healthy relationships, practicing gratitude and appreciation, setting clear goals, seeking continuous learning and personal growth, practicing self-care and self-compassion, and giving back, you can embark on a fulfilling and meaningful journey. Remember, life is a precious gift, and it is up to you to make the most of it.

Visit www.janeluwellness.com to learn more about my services, or call 562-991-6566 to schedule a consultation.

I provide a wide range of services tailored to your specific needs. Whether they’re navigating career crossroads, seekin...
04/09/2024

I provide a wide range of services tailored to your specific needs. Whether they’re navigating career crossroads, seeking deeper connections, or simply yearning for well-being, your tailored approach will guide them toward self-realization. Together, we will unlock the doors to personal growth and fulfillment.

Visit my office today and discover the services that will empower you to live a life of authenticity and fulfillment.

Support is crucial in life, helping us overcome challenges and triumph over adversities. It can be emotional, profession...
04/08/2024

Support is crucial in life, helping us overcome challenges and triumph over adversities. It can be emotional, professional, or community-based. Embracing support empowers individuals to move forward, demonstrating courage and determination to create a better future. Seeking support is not a sign of weakness but a sign of courage. Make an appointment with me at 562-991-6566, or visit janeluwellness.com today, and Let's get started!

Achieving big results often requires making little progress each day. By staying committed to our goals and breaking the...
04/05/2024

Achieving big results often requires making little progress each day. By staying committed to our goals and breaking them down into smaller, manageable tasks, we can stay focused and motivated. Each small step taken brings us closer to our desired outcome, and over time, the accumulation of these efforts leads to remarkable results. Remember, it's the little progress that counts!

Visit www.janeluwellness.com to learn more about my services or call 562-991-6566 to schedule a consultation.

Address

Cerritos, CA

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+15629916566

Website

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