America's #1 Health Coach

America's #1 Health Coach Be the best you can be. Right here, right now. You have found your personal health coach and persona

Health coach and personal trainer with 25 years of successful clients losing weight, learn to exercise the right way, change behaviors to healthy living, and once you are at your set weight, stay there.

Maui hats at Costco!
06/02/2025

Maui hats at Costco!

HAPPY FOURTH EVERYBODY!
07/04/2024

HAPPY FOURTH EVERYBODY!

THANK YOU everyone for the birthday wishes! I must say turning 59 yesterday I was grateful for my career in fitness and ...
06/22/2024

THANK YOU everyone for the birthday wishes! I must say turning 59 yesterday I was grateful for my career in fitness and nutrition. I have a wonderful life full of love and joy, family and friends and the beautiful hills I call home.

Perfect weather for hiking turned picnic!
05/10/2024

Perfect weather for hiking turned picnic!

When you realize you're not going to Bark Park but Value Vet instead.
02/29/2024

When you realize you're not going to Bark Park but Value Vet instead.

05/15/2022
03/13/2020

Here are my top 3 proactive organic behaviors you can adopt right now.
1. Meditate when you feel stressed, anytime anywhere.
2. Go for walks outside or to a park, even in the rain.
3. Eat 3-5 root vegetables a day.

This is interesting.
01/16/2020

This is interesting.

Socioeconomic factors are less important than an adolescent’s assessment of their family’s place in society.

Probiotics are a new trend in dieting and healthcare. Find out your personal needs instead of buying and consuming poten...
01/16/2020

Probiotics are a new trend in dieting and healthcare. Find out your personal needs instead of buying and consuming potentially dangerous products. Do you take probiotics? What for and what kind?

Most websites that provide information about probiotics are unreliable and often...

12/22/2019

Side dish, delish.

12/11/2019

Dinner!!!

Address

Cerritos, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18183713082

Website

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Disease should be a thing of the past

Alternative medicine is not a trend. Lifestyle habits are a predictor of common disease and chronic disease is not something you would wish on your enemy. Your health and fitness is a priority and with a personal health coach, personal trainer and a registered nurse, your going to find out exactly what you can do to get healthy and stay healthy. Exercise, sleep, stress, and nutrition are crucial lifestyle habits that can make or break the human body. Call us today and take our unique Personal Health Test, get a health plan mapped out in minutes. Our CEO, Mavis Anne McConnon is a leading authority with over 25 years running preventive medicine clinics in Los Angeles. Now her program is available online and for as little as $9.95 per month. If you’ve tried many diets and gym memberships and failed, and your suffering from chronic helplessness, we’ve got your back. We’re compassionate, educated and ready to help! Sign up and we’ve got the rest!