Yoga with Karah

Yoga with Karah RYT 200 instructor since 2018. I hope to see you on your mat!

I am an elementary school teacher in the area and a type 1 diabetic understanding the importance of health.
$10 classes at the intersection of Ragged Edge Rd & Route 30 next to Schiers Market.

Valentine's Day vinyasa tomorrow morning at 9:00 AM! I hope to see you. ✨🧘🏼‍♀️🤍
02/14/2026

Valentine's Day vinyasa tomorrow morning at 9:00 AM! I hope to see you. ✨🧘🏼‍♀️🤍

02/10/2026

I'm back and ready to share the yoga space with you. We have three classes this week to choose from.
Tuesday, Thursday, and Saturday.
I hope you can make time for yourself at a yoga class. ✨🧘🏼‍♀️

No yoga this week.I'll be back for class on Tuesday February 10. 🧘🏼‍♀️
02/05/2026

No yoga this week.
I'll be back for class on Tuesday February 10. 🧘🏼‍♀️

Birthday vinyasa was a blast! Thank you for the support on a weekly basis and especially today! 4️⃣0️⃣🧘🏼‍♀️
01/31/2026

Birthday vinyasa was a blast!
Thank you for the support on a weekly basis and especially today!
4️⃣0️⃣🧘🏼‍♀️

The February schedule is ready! No classes the first week of the month. I know my weekend classes aren't always the same...
01/29/2026

The February schedule is ready!
No classes the first week of the month.
I know my weekend classes aren't always the same and I apologize. I have to work around some of my own things and I'm trying to have 3 classes per week. 🧘🏼‍♀️❄️✨
I will have this printed at the studio by the sign in table and I'll have paper copies for you to take or share.

I plan on holding polar bear yoga tonight. If you'd like to get out of the house and bring your favorite cozy socks and ...
01/27/2026

I plan on holding polar bear yoga tonight. If you'd like to get out of the house and bring your favorite cozy socks and blanket, please do! We will be moving slowly and have a nice long savasana at the end. ❄️
5:45-6:45 tonight. ✨

01/25/2026

Snow-ga time!!!
If you'd like, share your outside yoga moments. I LOVE this sugar snow. ❄️❄️❄️❄️
I'm still planning on having Tuesday evening class, but if not, I'll post online and use all email addresses I currently have. My email might go to spam.

Don't let the dusting of snow deter you from coming to class this morning! 🧘🏼‍♀️❄️😻
01/18/2026

Don't let the dusting of snow deter you from coming to class this morning!

🧘🏼‍♀️❄️😻

Rest and Restore tomorrow morning at 10:00. ✨Start your week off with relaxation and a positive mindset. Tuesday is rest...
01/18/2026

Rest and Restore tomorrow morning at 10:00. ✨

Start your week off with relaxation and a positive mindset.

Tuesday is rest and restore as well.
Thursday is yoga recharge.

Namaste❄️🧘🏼‍♀️

Tonight we had arctic fox yoga. 🥶🧘🏼‍♀️These wonderful yogis braved the cold for some self-care on their mats. I was comp...
01/16/2026

Tonight we had arctic fox yoga. 🥶🧘🏼‍♀️
These wonderful yogis braved the cold for some self-care on their mats.
I was completing sun salutations in hopes of bringing snow. ❄️😁

One day I'll be able to take a proper photo with everyone.

Saturday morning we will build heat with vinyasa class.
Sunday is rest and restore. ✨❄️

01/15/2026

I know this is how you all feel about coming to yoga! 😹

Thursday evening at 5:30
Saturday morning at 9:00
Sunday morning at 10:00

See you on your mat. ✨❄️

Rest and Restore class tomorrow, Tuesday at 5:45 PM.Join us for a slow-paced evening class. ✨Thursday is yoga recharge a...
01/13/2026

Rest and Restore class tomorrow, Tuesday at 5:45 PM.
Join us for a slow-paced evening class. ✨

Thursday is yoga recharge at 5:30 PM
Saturday is vinyasa at 9:00 AM

I hope to see you on your mat this week! 🧘🏼‍♀️

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Chambersburg, PA

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