Yoga with Karah

Yoga with Karah RYT 200 instructor since 2018. I hope to see you on your mat!

I am an elementary school teacher in the area and a type 1 diabetic understanding the importance of health.
$10 classes at the intersection of Ragged Edge Rd & Route 30 next to Schiers Market.

I hope everyone has a beautiful Easter.Classes will resume on Tuesday at Ragged Edge.
04/04/2026

I hope everyone has a beautiful Easter.
Classes will resume on Tuesday at Ragged Edge.

Friendly reminder: NO yoga this week. Hopefully everyone was able to get outside today to enjoy the beautiful spring wea...
03/29/2026

Friendly reminder: NO yoga this week.
Hopefully everyone was able to get outside today to enjoy the beautiful spring weather.

The new yoga calendar is posted.

Namaste ✨🧘🏼‍♀️

Here is the April yoga schedule.Feel free to save it, print it, or share it with others.Thank you for your continued sup...
03/27/2026

Here is the April yoga schedule.
Feel free to save it, print it, or share it with others.

Thank you for your continued support. 🧘🏼‍♀️

03/25/2026

Yoga Recharge tomorrow, March 26 at 5:45. This is the LAST March class!
Grab your mat, bring a friend, and come relax.

03/22/2026

Rest and Restore tomorrow morning at 10:00 AM

I hope to see you on your mat. ✨

For those of you who have not joined us for a class, here is what the yoga space looks like. We have plenty of space and...
03/17/2026

For those of you who have not joined us for a class, here is what the yoga space looks like. We have plenty of space and many props for you to use along with mats.

If you are unsure about what classes are like, send a message and I can help you.

St. Patrick's Day yoga tomorrow.Rest and restore @ 5:45-6:45 PMJoin us for a relaxing class on the floor where we stretc...
03/17/2026

St. Patrick's Day yoga tomorrow.
Rest and restore @ 5:45-6:45 PM

Join us for a relaxing class on the floor where we stretch and let go of our day.

I think tonight we all had a few good laughs as I decided that "down dog" would be the name of poses that weren't down d...
03/13/2026

I think tonight we all had a few good laughs as I decided that "down dog" would be the name of poses that weren't down dog.

I'm glad we can all feel safe in this space as we make silly mistakes confusing left and right, forgetting poses, falling over, or "invading" the space of our neighbor.

No classes this weekend. I'll see you on Tuesday evening. ✨

Join us this evening at 5:45 for "Rest & Restore" yoga. This is a very gentle class where we hold poses while on the flo...
03/10/2026

Join us this evening at 5:45 for "Rest & Restore" yoga.

This is a very gentle class where we hold poses while on the floor to stretch our bodies and feel restored afterwards.

$10
35 Ragged Edge Road in the same parking area as Schiers Market.

03/05/2026

Friendly reminder: Thursday evening Yoga Recharge has a time change. 5:45-6:45.

Hopefully I will see you on your mats tonight! ✨🧘🏼‍♀️

The March yoga schedule is ready!**Please note the time change for Thursdays!**I am volunteering to mentor for Go Girls ...
02/27/2026

The March yoga schedule is ready!
**Please note the time change for Thursdays!**
I am volunteering to mentor for Go Girls Go with my students on Thursdays. I need to push the time back just a little bit so I can go from school to yoga, and try to be on time.

Please share this schedule with friends and coworkers as you see fit.

✨ Thank you for your continued support. 🧘🏼‍♀️

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Chambersburg, PA

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