PB & J

PB & J PB & J = PlantBased + Jesus 🌱 : Follow us on our continued journey where we share our Vegan lifestyle tips, workouts and faith inspiring motivation.

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
04/26/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

02/24/2024
02/24/2024
02/24/2024
12/26/2022
04/13/2022

Some of the healthies Nuts and Seeds to Include in a Vegan Diet;
Almonds, Cashews, Pistachios, Walnuts, Pine nuts, Hazelnuts, Chestnuts, Brazil nuts, Macadamia nuts, Pecans.
Chia seeds, Flaxseeds (aka linseeds, Sesame seeds, H**p seeds, Poppy seeds, Sunflower seeds and Pumpkin seeds.
What are your favorite nuts & seeds?

04/12/2022

Did you know that it's not healthy for you to eat tomatoes & cucumbers at the same time???? See our story to find out how you can safely eat tomatoes 🍅 with cucumbers 🥒!
Feel free to like, comment and share!

04/11/2022

Happy Monday! Let's start this new week off right!!

Vegans have strong bones too. Make sure to boost your vitamin d by getting sunlight daily. Good sources of calcium & vit...
04/10/2022

Vegans have strong bones too. Make sure to boost your vitamin d by getting sunlight daily.
Good sources of calcium & vitamin d for vegans include:

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Champaign, IL
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