Perspire Sauna Studio

Perspire Sauna Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Perspire Sauna Studio, Health spa, 3885 S. Arizona Avenue, Suite 4, Chandler, AZ.
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May is Mental Health Awareness Month and we are here to support your wellness journey πŸŒΏπŸ’‘ Did you know IR sauna and red l...
05/03/2024

May is Mental Health Awareness Month and we are here to support your wellness journey πŸŒΏπŸ’‘ Did you know IR sauna and red light therapy can work wonders for your mental well-being? 🧠πŸ’ͺ IR sauna sessions help reduce cortisol (the stress hormone) levels while boosting endorphins (the feel-good hormones), promoting relaxation and easing anxiety. πŸ”₯✨ Meanwhile, red light therapy stimulates the production of serotonin, which can improve your mood and reduce symptoms of depression. Take a proactive step in nurturing your mental health this May! πŸ’†β€β™‚οΈπŸ’†β€β™€οΈ

Give the gift of wellness🫢 She deserves this!
04/30/2024

Give the gift of wellness🫢 She deserves this!

🌿 Unwind and rejuvenate with the power of infrared saunas & red light therapy at Perspire Sauna Studio. Melt stress, ref...
04/28/2024

🌿 Unwind and rejuvenate with the power of infrared saunas & red light therapy at Perspire Sauna Studio. Melt stress, refresh your mind, and make self-care a weekend priority.

Mom deserves the ultimate gift of relaxation and rejuvenation. Treat her to a Perspire Sauna Studio gift card this Mothe...
04/26/2024

Mom deserves the ultimate gift of relaxation and rejuvenation. Treat her to a Perspire Sauna Studio gift card this Mother's Day! 🌸 πŸ’•

Sauna-centric wellness in a simple, clean, relaxing space. 🌎✨ Celebrating Earth Day every day at .
04/22/2024

Sauna-centric wellness in a simple, clean, relaxing space. 🌎✨ Celebrating Earth Day every day at .

Let's talk   πŸ§–πŸ»β€β™€οΈβœ¨From the Greek word 'halos' meaning 'salt', halotherapy has been used for centuries to both aid in br...
04/19/2024

Let's talk πŸ§–πŸ»β€β™€οΈβœ¨

From the Greek word 'halos' meaning 'salt', halotherapy has been used for centuries to both aid in breathing and promote relaxation. Halotherapy is believed to be a natural treatment that is both anti-inflammatory and anti-bacterial in nature. πŸ§‚

Add halotherapy to enhance your session once per week, adjusthing the frequency based upon your individual health and wellness needs. When you add halotherapy to your sessions, you may see or even taste the fine mist containing tiny salt particles, and you may experience the sensation of loosening or clearing of any existing congestion. 🫁

Embrace the natural remedy for seasonal allergies with  . Let the salt-infused air soothe your respiratory system, offer...
04/16/2024

Embrace the natural remedy for seasonal allergies with . Let the salt-infused air soothe your respiratory system, offering a breath of relief amidst the pollen filled seasons. πŸ§–πŸ»πŸ§‚πŸ«

Post Coachella recovery mode! 🏜️✨🌡🎑Beat the post festival blues with a detoxifying sauna sesh and replenish with a with ...
04/16/2024

Post Coachella recovery mode! 🏜️✨🌡🎑

Beat the post festival blues with a detoxifying sauna sesh and replenish with a with a nutrient packed drink to bring you back to life.

Detoxing never felt this good! πŸ§–β€β™€οΈπŸ’¦πŸ€

Thanks, Joyce! 🫢🏼  It is our mantra @ Perspire Sauna Studio that ... "Everyone leaves feeling better than when they arri...
04/13/2024

Thanks, Joyce! 🫢🏼 It is our mantra @ Perspire Sauna Studio that ... "Everyone leaves feeling better than when they arrived!" ⭐️⭐️⭐️⭐️⭐️

Say hello to Halo. πŸ‘‹πŸΌPerspire Sauna Studio is proud to utilize ’ new HALO ONEβ„’ technology.The Halo One is a small, quiet...
04/10/2024

Say hello to Halo. πŸ‘‹πŸΌ

Perspire Sauna Studio is proud to utilize ’ new HALO ONEβ„’ technology.

The Halo One is a small, quiet Halogenerator that is placed in our infrared saunas to actively break salt particles apart and disperse them into the air. As the small salt particles enter your respiratory tract, you may notice relief from congestion, tightness or sinus pressure.

Inhale the benefits and breathe easier with Halo Therapy πŸ§–πŸ»β€β™€οΈβœ¨πŸ§˜πŸ»β€β™€οΈ

Sweating it out in our IR saunas at Perspire Sauna Studio not only helps eliminate toxins at a cellular level but leaves...
04/10/2024

Sweating it out in our IR saunas at Perspire Sauna Studio not only helps eliminate toxins at a cellular level but leaves you feeling refreshed, and revitalized, and with skin that's positively glowing after just a few sessions. Experience the ultimate self-care spring cleaning for your body and enjoy a renewed sense of well-being! ✨ 🌿

Set your vibe, set the light! 🎨✨ Customize your IR sauna experience  with our color light settings. Match your mood and ...
04/07/2024

Set your vibe, set the light! 🎨✨ Customize your IR sauna experience with our color light settings. Match your mood and ignite your wellness journey πŸ§–πŸ»β€β™€οΈ 🌈

Eclipse season is here, and it's time to detoxify and purify your mind, body, and soul πŸ™πŸΌβœ¨πŸŒ˜As the eclipse season unfolds...
04/05/2024

Eclipse season is here, and it's time to detoxify and purify your mind, body, and soul πŸ™πŸΌβœ¨πŸŒ˜

As the eclipse season unfolds, purge what no longer serves you and cultivate a sense of clarity and purpose. Set your intentions for growth and renewal and release all the toxins and negativity with every drop of sweat πŸ§–πŸ»β€β™€οΈπŸ’¦

Now is the time to step into the transformative energy of the eclipse. 🀲🏻

Hydration is the ultimate sauna secret weapon! πŸ’¦πŸ”₯ Sweating it out in the sauna increases fluid loss, making it crucial t...
04/04/2024

Hydration is the ultimate sauna secret weapon! πŸ’¦πŸ”₯ Sweating it out in the sauna increases fluid loss, making it crucial to replenish with water.

Stay cool, stay hydrated, and let the sauna magic unfold! πŸ’¦

The season of growth and renewal is upon us! We're buzzing with excitement for the vibrant energy and fresh possibilitie...
03/30/2024

The season of growth and renewal is upon us! We're buzzing with excitement for the vibrant energy and fresh possibilities that come with the arrival of spring 🌱.

Perspire Sauna Studio

Spring break or not, self-care is essential! 🌸✨ Indulge in some well-deserved relaxation with our infrared sauna session...
03/29/2024

Spring break or not, self-care is essential! 🌸✨ Indulge in some well-deserved relaxation with our infrared sauna sessions at Perspire Sauna Studio. Treat yourself to a rejuvenating escape right in your own backyard. Your body will thank you! πŸ’†β€β™€οΈπŸ’«

Perspire Sauna Studio

The wellness trinity 🌐
03/27/2024

The wellness trinity 🌐

Finding stillness in the heat. πŸ”₯ Mindful meditation in the sauna is a journey within. Sipe to learn more ⬅️ Perspire Sau...
03/27/2024

Finding stillness in the heat. πŸ”₯ Mindful meditation in the sauna is a journey within. Sipe to learn more ⬅️ Perspire Sauna Studio

Discover the rejuvenating power of infrared sauna and red light therapy at Perspire Sauna Studio! Feel refreshed and ene...
03/24/2024

Discover the rejuvenating power of infrared sauna and red light therapy at Perspire Sauna Studio! Feel refreshed and energized in just one session. Step in, relax, and emerge ready to conquer the day! πŸ’ͺπŸ”΄

Perspire Sauna Studio


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Science based solutions πŸ“ˆ
03/22/2024

Science based solutions πŸ“ˆ

03/22/2024

Embrace the Heat: πŸ”₯ Unveiling the Science of Sweating in Saunas. From cellular detoxification to enhanced circulation, explore the transformative benefits of sauna-induced perspiration. Elevate your well-being as we delve into the fascinating synergy between heat, sweat, and health. πŸ’ͺπŸ’¦

Perspire Sauna Studio

Sustainability starts with you: Take your Path bottle anywhere, anytime, for a greener Tomorrow.
03/21/2024

Sustainability starts with you: Take your Path bottle anywhere, anytime, for a greener Tomorrow.

We're all smiles 😊 when we hear your positive feedback! 🌟 Knowing that our guests leave Perspire Sauna Studio feeling re...
03/19/2024

We're all smiles 😊 when we hear your positive feedback! 🌟 Knowing that our guests leave Perspire Sauna Studio feeling refreshed and rejuvenated makes our day! Thank you for sharing your experiences with us. Let's keep spreading happiness together! πŸ’«

Perspire Sauna Studio

Celebrate St. Patrick's Day with a touch of green magic. Let green light therapy illuminate your well being journey πŸ€πŸ’š
03/17/2024

Celebrate St. Patrick's Day with a touch of green magic. Let green light therapy illuminate your well being journey πŸ€πŸ’š

03/15/2024

Hydration is key! Keep your body fueled and your skin glowing with plenty of water before, during, and after your sauna session at Perspire Sauna Studio. Your wellness journey starts with staying hydrated! πŸ’§

Elevate your fitness recovery with IR sauna and red light therapy! 🌟 Experience the power of infrared heat and targeted ...
03/02/2024

Elevate your fitness recovery with IR sauna and red light therapy! 🌟 Experience the power of infrared heat and targeted light wavelengths to stimulate circulation and promote cellular repair deep within muscles. Optimize your recovery . πŸ’ͺπŸ”΄

Share the wellness - refer a friend! Get $20 off your next month's membership fee when your referral purchases their own...
02/29/2024

Share the wellness - refer a friend! Get $20 off your next month's membership fee when your referral purchases their own membership. Tag your sauna buddy and let the relaxation (and savings) begin! πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

✨ Glowing skin is always in. Saunas increase blood circulation which draws nutrients to the skin’s surface, flushes out ...
02/26/2024

✨ Glowing skin is always in. Saunas increase blood circulation which draws nutrients to the skin’s surface, flushes out impurities, and promotes collagen and elastin production. Don’t let the winter blues stop you from unlocking radiant skin. 🌿 Book your session today!

02/23/2024
02/22/2024

Very excited to be part of this event! Make sure you stop by and say hi :-)

Recharge nightly πŸŒ™, excel daily β˜€οΈ. Increasing evidence links the importance of sleep to improved brain function, mainta...
02/22/2024

Recharge nightly πŸŒ™, excel daily β˜€οΈ. Increasing evidence links the importance of sleep to improved brain function, maintaining a healthy body weight, and many other health benefits.

Your infrared sauna sessions have been proven to improve sleep patterns by balancing stress hormones and releasing tension from the body and mind. Experience relaxing light therapy with soothing infrared heat to ease the worried mind πŸ§˜πŸΌβ€β™‚οΈ.

Perspire Sauna Studio is here to serve you with integrity and service. Thank you for allowing us to bring the best in he...
02/15/2024

Perspire Sauna Studio is here to serve you with integrity and service. Thank you for allowing us to bring the best in health and wellness 🌱.

🌹 Indulge in a cozy ambiance, soothe your senses, and celebrate love and wellness. Book your Infrared Sauna session now ...
02/14/2024

🌹 Indulge in a cozy ambiance, soothe your senses, and celebrate love and wellness. Book your Infrared Sauna session now for a heartwarming experience with your loved one!

Self-care isn’t selfish: it’s essential!13th of February is National Self-Love Day, a day to take care of that special p...
02/13/2024

Self-care isn’t selfish: it’s essential!

13th of February is National Self-Love Day, a day to take care of that special person in your life - YOU πŸ’πŸ½β€β™€οΈπŸ’›!

Take some time to spoil yourself and appreciate everything that makes you special.

Evidence shows that frequent sauna use significantly reduces the risk of cardiovascular disease and events 🧑 .
02/09/2024

Evidence shows that frequent sauna use significantly reduces the risk of cardiovascular disease and events 🧑 .

Say goodbye to inflammation πŸ‘‹πŸΌ. Boosting nutrient-rich blood circulation in the body and eliminating toxins via sweat pr...
02/07/2024

Say goodbye to inflammation πŸ‘‹πŸΌ. Boosting nutrient-rich blood circulation in the body and eliminating toxins via sweat provides a powerful combination to reduce inflammation and promote healing.

Give the gift of wellness πŸ’Œ. Surprise your loved one with our Infrared Sauna Gift Cards that are better than flowers and...
02/05/2024

Give the gift of wellness πŸ’Œ. Surprise your loved one with our Infrared Sauna Gift Cards that are better than flowers and chocolate. Purchase your gift card today and spread the love!

Today is World Cancer Day, dedicated to raising cancer awareness and encouraging prevention, including healthy lifestyle...
02/04/2024

Today is World Cancer Day, dedicated to raising cancer awareness and encouraging prevention, including healthy lifestyle modifications, detection, and treatment. Here are four ways regular use of infrared sauna may help you stay healthy and reduce your risk of cancer:

πŸ“· They are linked to improvements in heart health
πŸ’€ They can improve your sleep quality
πŸ“· They may reduce inflammation and oxidative stress in the body
πŸ™πŸΌ They provide a source of restorative relaxation

πŸ“· Note: While infrared saunas offer potential health benefits, they should not be considered the sole method of cancer prevention or treatment. The American Cancer Society recommends that regular physical exercise, limiting alcohol/ to***co use, getting adequate sleep, and a balanced diet remain crucial in reducing cancer risk.

As we all gather together and increase our outdoor time, sunscreen and a good skincare routine becomes all the more impo...
07/22/2023

As we all gather together and increase our outdoor time, sunscreen and a good skincare routine becomes all the more important. Though our sun offers infrared light in the early mornings and late evenings, we want to do our best to minimize the aging related effects of Ultraviolet light absorbed throughout the middle of the day. Studies have shown that near-infrared light and red light therapy actively counteract the aging related effects of sun damage, as well as boosting mitochondrial and collagen production. Our infrared and red light therapy, combined with ample amounts of water, is a great way to boost your skincare regiment, without damaging your skin!

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3885 S. Arizona Avenue, Suite 4
Chandler, AZ
85248

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