Zeta Wellness

Zeta Wellness Partner with our team of experienced clinicians to design a behavior change plan with the focus of e

Hi there 👋🏼 many questions recently about practicing in Health, Sport, and Fitness as a behavior analyst. Check out the ...
12/05/2023

Hi there 👋🏼 many questions recently about practicing in Health, Sport, and Fitness as a behavior analyst. Check out the blog I wrote in 2022! Link to website here: https://www.zetawellnessbcba.com/blog

♻️Zeta Repost Disclaimer: Repost indicates an appreciation for content in one post, not necessarily endorsement of all c...
05/24/2022

♻️Zeta Repost Disclaimer: Repost indicates an appreciation for content in one post, not necessarily endorsement of all content from author. 🤍
• Stop trying to force yourself into boxes that you were never meant to fit in ✋

You can push yourself and try new things but don’t forget to also give yourself permission to be human - to make mistakes, to have big feelings, to take care of yourself.

Only you know what you really need, and what feels right for you. Trust that 💗

♻️Zeta Repost Disclaimer: Repost indicates an appreciation for content in one post, not necessarily endorsement of all c...
05/17/2022

♻️Zeta Repost Disclaimer: Repost indicates an appreciation for content in one post, not necessarily endorsement of all content from author. 🤍

“The way that you can be good is to try.” (Paraphrased from Mike Shore on the  podcast) Anyone else get stuck in the spa...
05/04/2022

“The way that you can be good is to try.” (Paraphrased from Mike Shore on the podcast)
Anyone else get stuck in the space between trying to grow but also not trying to f*ck up the new thing that you want to do? Embracing sitting in uncomfortable places and recognizing your privilege in being able to enter and exit those spaces?
Yeah, me too. I don’t remember the context of these words, but they remind me that trying to be better and doing good in various spaces starts with honest, vulnerable effort.

♻️Zeta Repost Disclaimer: Repost indicates an appreciation for content in one post, not necessarily endorsement of all c...
05/04/2022

♻️Zeta Repost Disclaimer: Repost indicates an appreciation for content in one post, not necessarily endorsement of all content from author. 🤍
• Seriously. Read that again.

Drop a 🔥 if you needed that.

Source: @ trulykaykay on Twitter

Check out these inspiring role models from “Rebel Girls: Champions”! 🌟Alice Milliat🌟Allyson Felix  🌟Ariarne Titmus  🌟Bri...
04/29/2022

Check out these inspiring role models from “Rebel Girls: Champions”!
🌟Alice Milliat
🌟Allyson Felix
🌟Ariarne Titmus
🌟Brigette Lacquette .lacquette4
🌟Charlotte Worthington
🌟Chloe Kim
🌟Fleur Jong
🌟Hidilyn Diaz
🌟Ish*ta Malaviya
🌟Kate and Helen Richardson-Walsh
🌟Katerina Stefanidi
🌟Kit Deslauriers
🌟Lina and Sanna El Kott Helander
🌟Lisa Leslie
🌟Marta Vieira Da Silva
🌟Megan Rapinoe
🌟Michelle Kwan
🌟Miho Nonaka
🌟Sarah Fuller
🌟Serena Williams
🌟Simone Biles
🌟Sky Brown
🌟Suni Lee
🌟Tegan Vincent-Cooke .vincent.cooke
🌟Yusra Mardini

HUGE fan of reflecting on words of wisdom from books and podcasts. Today’s paraphrase comes from a podcast with . Apprec...
04/27/2022

HUGE fan of reflecting on words of wisdom from books and podcasts. Today’s paraphrase comes from a podcast with . Appreciate your work on habit change, Dr Fogg!

♻️ What are you reducing, reusing, and recycling this Earth Day? I’ll start! ♻️ Reduce: walk/bike for short travel and u...
04/22/2022

♻️ What are you reducing, reusing, and recycling this Earth Day? I’ll start!

♻️ Reduce: walk/bike for short travel and use all groceries before they expire
♻️ Reuse: use multi-use instead of single-use plastic especially in the kitchen
♻️ Recycle: teach my daughter to put cardboard, paper, and glass in the correct bin

Quick breakfast idea! I love this recipe because it’s quick, filling, warm, and you can create new variations by changin...
04/20/2022

Quick breakfast idea! I love this recipe because it’s quick, filling, warm, and you can create new variations by changing up the fruit, nut, or protein powder. What do you love to add to your oatmeal?

Hoppy Easter! 🐇💐🐣
04/17/2022

Hoppy Easter! 🐇💐🐣

Ramadan Mubarak! (Image courtesy of University of Wolverhampton in the UK)
04/02/2022

Ramadan Mubarak! (Image courtesy of University of Wolverhampton in the UK)

  here! Traditionally our field has had a majority of its clientele from the autistic community BUT we haven’t done a gr...
04/02/2022

here! Traditionally our field has had a majority of its clientele from the autistic community BUT we haven’t done a great job listening to autistic voices and celebrating neurodiversity. This post by Dr Yulika Forman has some awesome suggestions for professionals and parents in the comments section. I also encourage you to follow more individuals who identify as autistic. They have and continue to teach me so much. -Lauren (owner/clinician of ) ❤️ Repost: Yulika Forman, PhD, LMHC] I wanted to post this as soon as I could so that this thoughtful school administrator has enough time to prepare.
It always makes me so happy to hear from teachers, school administrators, and school therapists who want to learn. Imagine going to a school that "sees" you as an autistic student.
Let's put our heads together to answer this question, and we will know that somewhere in NC autistic students will feel seen. This could also be a good opportunity for parents to get ideas to suggest at their children's schools. I will make a post with a summary of suggestions as well.
And don't worry, I am coming back to the conversation about behavior. I will be posting on stimming, and I even have a reel coming up! Yes, I made a reel!
Follow Yulika Forman, PhD, LMHC] and check back often for new helpful content.
UNRELATED BUT IMPORTANT: for a limited time, I am offering 15-min consultations to raise money for sensory items for autistic kids displaced due to the war in Ukraine. 100% of the proceeds will be used to buy these sensory items. For details and to register, please see the Linktree in my bio or my highlight Help 🇺🇦. If you don’t need a consultation and want to donate, there is a box you can check indicating that you won’t be using the consultation and it’s donation only. Thank you in advance.



Happy Friday! At Zeta Wellness we love to see posts that…🤍Educate 🤍Celebrate 🤍EmpowerWhat do you like to see in social m...
03/25/2022

Happy Friday! At Zeta Wellness we love to see posts that…

🤍Educate
🤍Celebrate
🤍Empower

What do you like to see in social media posts?

Happy Valentine’s Day from Zeta Wellness! 💌
02/15/2022

Happy Valentine’s Day from Zeta Wellness! 💌

Today we celebrate the life and legacy of Dr Martin Luther King, Jr and recognize the way that we serve others in our co...
01/17/2022

Today we celebrate the life and legacy of Dr Martin Luther King, Jr and recognize the way that we serve others in our community. What’s your favorite way to serve?
Reminder that there is a national blood shortage. Please sign up to donate if you can! 🩸

Friendly reminder that any day is a good day to start a new journey of feeling good about your decisions, lifting your o...
01/01/2022

Friendly reminder that any day is a good day to start a new journey of feeling good about your decisions, lifting your own needs, and approaching each moment of growth with openness to learn and empowerment that you deserve to hold your head high. Happy New Year! Srčno Novo Leto! #2022

Warmest wishes for a happy Zwanzaa to those who celebrate!
12/26/2021

Warmest wishes for a happy Zwanzaa to those who celebrate!

Did you know that Zeta Wellness has an entire page devoted to some of our favorite quotes? It’s true! Check it out at ze...
12/23/2021

Did you know that Zeta Wellness has an entire page devoted to some of our favorite quotes? It’s true! Check it out at zetawellnessbcba.com/quotes 👀 Feel free to share your favorite below 👇

Welcome to Zeta Wellness! Check out our webpage to learn more about our services.
12/23/2021

Welcome to Zeta Wellness! Check out our webpage to learn more about our services.

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Chandler, AZ

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