Skinny Recipes

04/12/2022

Increase vitamin D naturally when the sun is hiding. ⛅️🌧🌨 Salmon, tuna, egg yolks, mushrooms, almond milk, orange juice, yogurt. Choose organic and consume natural choices.

01/12/2022

Whether you’re newly health-conscious or you’ve been watching your weight for decades, we all know there’s nothing quite like the holidays to derail our best efforts!

If you are trying to lose or maintain your weight, you know how the holidays can also be frustrating! Here’s a few tips to keep in mind for your next holiday food gathering!

Holiday Food Planning Tips
👉🏼 https://littlechoicesmatter.com/6-tips-to-stay-healthy-at-holiday-parties/

02/11/2022

Fall flavors are not only delicious, they are healthy. This recipe packs in a lot of nutrients perfect to boost the immune system, aid in digestion and support your weight loss journey.

This Butternut Squash Fried Rice is great as a side dish for lunch or dinner!

https://littlechoicesmatter.com/taste-of-fall-butternut-squash-fried-rice/

21/09/2022

This would be super yummy with our golden spice seasoning!!

Have you ever roasted your herbs? 🤔 Share your ideas in the comments below. 😁

https://littlechoicesmatter.com/product/golden-spice-new/

https://www.youtube.com/watch?v=bwYYshiwkCE

today's recipe is a high protein quinoa meal which is a filling and protein rich meal for lunch or for dinner. Its easy to make, filling, and healthy. quinoa...

16/09/2022

Carb Choices for Increased Energy and Weight Loss

Not all carbs are equal. Some give you energy, while others make you tired. Some help shed weight and others make you bloated.

https://littlechoicesmatter.com/carb-choices-for-increased-energy-and-weight-loss/



Because your little choices matter.

13/07/2022

If you’re looking for an easy grab-and-go breakfast you can feel good about, try these zucchini muffins! They are very moist with a wonderful flavor. Plus they are packed with fresh zucchini adding vitamins and fiber to your morning.

Zucchini Muffins
2 eggs, beaten
3/4 c. organic whole cane sugar
2 tsp. organic vanilla
3 c. grated fresh zucchini
1/3 c. organic butter, melted
1/3 c. coconut oil, melted
1 1/2 cups whole grain flour
2 tsp. baking soda
1/2 tsp. sea salt
2 tsp. cinnamon
1/2 tsp. nutmeg
1/2 c. plain Greek Yogurt
1/8 c. raw organic honey
1/2 c. unsweetened applesauce

In a large bowl combine the sugar, eggs, and vanilla. Stir in the grated zucchini and add melted butter and coconut oil.

In a separate bowl, mix together the all dry ingredients until blended well. Stir these dry ingredients into the zucchini mixture and stir in remaining ingredients.

Spoon mixture into muffin pan and bake at 350° for 25 to 30 minutes.

Test with a long toothpick or fork to make sure the center of the muffins are done.

Let cool.