The Institute for Integrative Healing

04/01/2026

04/01/2026

03/26/2026

✨ BIG NEWS ✨

The Institute for Integrative Healing is now an approved CE provider through NBCC 🙌

This has been such a meaningful milestone… not just for me, but for the vision behind this work.

To create trainings that don’t just teach techniques—
but actually transform how you show up with your clients.

Because EMDR isn’t just a protocol…
it’s happening inside the nervous system.
And when we learn how to work with the body—
everything changes.

To celebrate 🎉 I’m inviting you into a FREE 3-part live masterclass series
(where you’ll experience this work firsthand 👇)

🧠 Masterclass #1
Beyond Coping: Building Deeper Nervous System Capacity in EMDR
📅 April 17th | 10 AM MST
📍 Live on Zoom

⚡ Masterclass #2
When the Body Says “No”: How to Work with Shock Trauma & Complete Survival Responses in EMDR
📅 May 15th | 10 AM MST
📍 Live on Zoom

❤️‍🩹 Masterclass #3
When EMDR Isn’t Enough: Healing Attachment Wounds & Developmental Trauma
📅 June 19th | 10 AM MST
📍 Live on Zoom

These trainings are a window into my signature program:
EMBODIED: Somatic Integration for EMDR Therapists
If you’ve ever thought:
• “My clients still get overwhelmed…”
• “Resourcing isn’t sticking…”
• “They shut down or dissociate mid-processing…”
This is the missing piece.

✨ comment “SOMATIC” and I’ll send you everything you need to join us.

I would truly love to connect with EMDR clinicians who are ready to go deeper— beyond protocol, beyond coping skills…
and into the nervous system + somatic integration that actually creates lasting change.

If you’re feeling like something is missing in your work…
this is your invitation.

SomaticTherapy NervousSystemHealing EMDRTraining TherapistLife ComplexTrauma Dissociation PolyvagalTheory TherapistTraining ContinuingEducation MentalHealthProfessionals TraumaInformedCare SomaticHealing EMDRConsultant

10/11/2025

The future of mental health is collaborative care.

Our Missing Piece event brings together an incredible group of practitioners with one shared mission, to restore balance, wholeness, and hope through whole-body, integrative healing.

From trauma therapists and nutritionists to nurse practitioners, bodyworkers, pharmacists, and trainers, each partner brings a vital piece of the healing puzzle.

We’re deeply grateful for every practitioner joining us. Your passion for collaborative care is changing lives!

Meet our partners:
💊 Rx Formulations – community-focused pharmacy offering personalized compounding and medication solutions.

🌞 Beem Sauna – infrared & red light therapy studio promoting cellular repair, circulation, and recovery.

🏋️ Crown Performance Training – helping our community build strength and resilience through movement and nutrition.

🌿 Cactus Wren Family Therapy – trauma-informed care specializing in EMDR, IFS & DBT, working with children, teens, & families honoring mind, body, and soul.

💗 Healing Hearts Counseling – integrative trauma therapy practice specializing in EMDR & somatic based, holistic care, working with children, teens & families.

🩺 Naturally Balanced – integrative medicine addressing root causes of imbalance with internal systems (thyroid, hormone, and adrenal balance.)

🥦 Restorative Health & Wellness – holistic nutrition & functional wellness, gut health, sleep & metabolic disorders, & detox

🧠 R & R Psychiatric Care – compassionate psychiatric nurse practitioners offering personalized medication management.

💆‍♀️ Butterfly Effect Massage – therapeutic bodywork focused on nervous system regulation and trauma release.

🪷 Therapeutic Pathways – counseling services helping individuals reclaim safety, connection, and hope.

💄 Heather’s Beauty Loft – restorative skin & self-care treatments that support inner and outer healing.

Join us for The Missing Piece: The Integrative Path to Trauma Recovery! 🗓 October 17 | ⏰ 6–8 PM

Experience what happens when healing has a “whole person” approach… mind, body & soul.

Link in bio to grab your spot! 🎟️

09/11/2025

What if the missing piece in trauma recovery isn’t more talk therapy—but a whole new way of healing?

Trauma doesn’t just live in your mind. It lives in your body, your hormones, your gut, your sleep—every layer of your being.

That’s why true recovery requires a whole-person, integrative approach.

Whether you’re a person on their own healing journey or a practitioner walking with others… Join us for the debut masterclass of The Institute for Integrative Healing:
🌿 The Missing Piece: An Integrative Path to Trauma Recovery
📅 Friday, October 17, 2025 | ⏰ 6–8 PM MST
📍 KILN – Gilbert

Speaker Lineup:
✨ Myra Hurtado, LPC-S – Rewiring Safety: Why Trauma Healing Must Include the Whole Body

✨ Cheryl Simmons, FNP – Reclaiming Balance: The Impact of Trauma on Hormones, Thyroid, and Adrenals

✨ Stephanie Kreun, CHN – The Gut-Brain Connection: Why Nutrition and Sleep Are Mental Health Essentials

Whether you’re someone on a healing journey who knows there’s a missing piece, or a practitioner wanting to deepen your trauma-informed lens, understand how nutrition plays a role, or explore why internal balance is essential for wellness—this event is for you.

⚠️ Space is limited. 🎟 Buy your tickets now — link in bio!

Healing isn’t just possible—it’s essential. Don’t miss this first step into a new path of recovery.

01/31/2025

💡 Hashimoto's can feel overwhelming, but understanding your labs and treatment options is the first step to better health.

🧪 Important labs to draw:

✔️ TPO (Thyroid Peroxidase Antibodies)
✔️ Thyroglobulin Antibodies
✔️ Full Thyroid Panel (TSH, Free & Total T4/T3)

🌟 Treatment tips to manage Hashimoto's:

❌ Avoid gluten for reduced inflammation
🌿 Add Selenium (200 mcg daily) to support thyroid function
💊 Talk to your Provider about LDN (Low Dose Naltrexone) as a potential treatment option.

📍 Compounding pharmacies to consider:

🏥 Rx Formulations (Mesa): 480-854-3100
🏥 Strive Pharmacy (Gilbert): 480-626-4366

Take control of your health with these actionable steps and professional support. You’ve got this! 💙

01/31/2025

🦋 Your thyroid is small but mighty! If you're feeling fatigued, experiencing hair loss, or noticing unexplained weight changes, it might be time to check in with your thyroid health.

🧪 Essential thyroid tests: ✔️ TSH ✔️ Free T4 ✔️ Free T3 ✔️ Total T3

✨ Expanded testing for deeper insight: ✔️ Reverse T3 ✔️ Selenium ✔️ Iodine

🌿 Recommended supplements for optimal thyroid support: ✔️ T-150 ✔️ Selenium ✔️ Iodoral (Iodine) ✔️ Brazil nuts (3-4 daily for a natural selenium boost!)

Take charge of your health with the right testing and supplements to keep your thyroid balanced and your energy thriving. 💪

01/31/2025

💡 Hashimoto's can feel overwhelming, but understanding your labs and treatment options is the first step to better health.

🧪 Important labs to draw:

✔️ TPO (Thyroid Peroxidase Antibodies)
✔️ Thyroglobulin Antibodies
✔️ Full Thyroid Panel (TSH, Free & Total T4/T3)

🌟 Treatment tips to manage Hashimoto's:

❌ Avoid gluten for reduced inflammation
🌿 Add Selenium (200 mcg daily) to support thyroid function
💊 Talk to your Provider about LDN (Low Dose Naltrexone) as a potential treatment option.

📍 Compounding pharmacies to consider:

🏥 Rx Formulations (Mesa): 480-854-3100
🏥 Strive Pharmacy (Gilbert): 480-626-4366

Take control of your health with these actionable steps and professional support. You’ve got this! 💙

01/23/2025

Joy isn’t found in perfect circumstances—it’s found in your heart. 💛 But sometimes, stress and overwhelm can make it harder to tap into that inner joy.

✨ Need a little extra help? L-theanine is a natural way to support calm and focus, helping you navigate the holiday hustle and reconnect with the moments that truly matter.

💊 Suggested dose: 100-200mg, 2-3x daily as needed.

🛒 Shop here for high-quality L-theanine supplements: Fullscript Link

In the new year, take care of your well-being so you can truly feel the joy in your heart. 🌟

01/18/2025

✨ Set SMART goals and take charge of your health in 2024! Whether you're focusing on better nutrition, consistent exercise, self-care, or overall wellness, having a clear plan makes all the difference.

💡 SMART Goals = Specific, Measurable, Achievable, Relevant, and Time-bound.
✔️ Prioritize protein at every meal for sustained energy.
✔️ Schedule workouts like appointments to stay consistent.
✔️ Make self-care a non-negotiable for mental and emotional well-being.
✔️ Track your progress and celebrate small wins!

🌿 At Naturally Balanced in Gilbert, AZ, we’re here to help you reach your health and wellness goals with a holistic approach. Ready to take the first step? Let's make 2024 your healthiest year yet!

💬 What’s one SMART goal you’re setting for yourself? Drop it in the comments! ⬇️

12/09/2024

This season, let’s focus on gratitude. 🌟 Take a moment to appreciate the little things—whether it’s warm moments with family, a cozy cup of tea, or simply the chance to slow down and breathe. ✨ May this time be filled with joy, connection, and a renewed sense of peace. What are you grateful for this holiday season? 💛

12/02/2024

✨ Say Goodbye to Uneven Skin Tone, Sun Damage, and Redness! ✨

Discover the magic of Harmony DYEVL Laser Treatment – the ultimate solution to reveal your skin’s natural beauty.

🌟 BENEFITS 🌟
✔️ Reduces age spots & sun damage
✔️ Fades redness & broken capillaries
✔️ Smooths skin texture
✔️ Gives you a brighter, youthful glow

With just a few sessions, you’ll notice clearer, more radiant skin that feels as amazing as it looks.

📞 Book your treatment today with Heather’s Beauty Loft at 480-818-4012 and take the first step toward flawless skin.

💎 Special Offer: Packages of 3+ sessions are discounted 10%!

PLUS for the 1st 5 clients that book a treatment series you will receive a FREE CBD Recovery Kit ($208 value!!!)