Essential ōils by Kendra Bamforth Wellness Advocate

01/28/2026

Meal planning isn’t the problem…
Skipping meal prep is !!! 🍏🥕🍽️

As a holistic nutritionist and busy mom, I believe God calls us to be good stewards of our bodies—even in the busy seasons (1 Corinthians 6:19–20).

This deconstructed macro + micro meal method helps on-the-go moms:
✨ Use what you already have
✨ Save money
✨ Reduce stress
✨ Stay nourished without perfection

No rigid rules.
No guilt.
Just simple, flexible meals that support the body God gave you.🤩

Because fueling yourself well helps you show up stronger for the people He’s entrusted to you🙌🏼

Reach out or click the link in my bio to schedule a free discovery with me 🗓️

12/27/2025

God designed the body with natural pathways.
When labor is ready, this ankle point + clary sage can gently support the work your body was created to do. 🙌🏼

Clary sage is often used because it supports the body’s own oxytocin—the hormone that helps labor progress.💜
This isn’t forcing anything… it’s supporting what your body already knows how to do.
(✨Used only at full term and with intention)

☀️Where to apply? Inside of the lower leg, 3 finger-breadths above the inner ankle bone just behind the shin bone on the SP6 reflexology point.

SP6 is a powerful point because it intersects three meridians (Spleen, Liver, Kidney), all deeply connected to:
• The uterus & cervix
• Hormonal regulation
• Contractions
• Cervical ripening
• Labor progression
• Pain management

☀️How to apply? Firm, steady pressure during contractions or circular massage between contractions. Helpful to pair with breathing, movement, & essential oils (like clary sage once labor is established)

Designate someone on your birth team to be in charge of applying the rollerball every 30 min once labor has naturally started! 💪🏼

Tag or send to someone who needs this rollerball as a tool for their upcoming labor!🫶🏼

12/03/2025

11/17/2025

🪴 BOGO time is here! Nov 17–21
One of my favorite weeks of the year because we get to stock up with these gifts of the earth that we reach for day after day—for immune support, emotional balance, respiratory health, muscles, sleep, and so much more. ✨

This week only:
Buy oil → Get an oil FREE (select oils, while supplies last)!
Or grab the BOGO BUNDLE ($177 wholesale | 177 PV) and receive a FREE Navy Wellness Bag to take your oils everywhere you go.
Total savings: $153 🙌🏼

BOGO pairings:
💙 Adaptiv → Shinrin-Yoku FREE (stress + nervous system)
🛡 Copaiba → Deep Blue FREE (muscles + joints)
💜 Lavender → Peppermint FREE (sleep, tension, digestion)
🍊 On Guard → Breathe FREE (immune + respiratory)
🌬 Purify → Tea Tree FREE (clean air + skin support)

PLUS… place a 175 PV order and get Clove, Wild Orange & Siberian Fir FREE! 🤩

If you need help deciding which oils support your family best, reach out to me and I’ll walk you through the best options for your family’s health/wellness goals. 🌿🤍