My Weight Loss Coaching

My Weight Loss Coaching As a child, both Shawn and Renae learned nothing about nutrition, portion control, nor did the...

As a child, both Shawn and Renae learned nothing about nutrition, portion control, nor did they have any boundaries when it came to food. For Shawn, many breakfasts consisted of chocolate cake or some other desserts, and Renae would have cereal if anything. Every evening it was 3 scoops of ice cream for Shawn and Renae would not eat often due to the stereotypical mindset that women shouldn’t eat. In Shawn’s case, he was doomed to follow in the footsteps of his parents So, he tried sports. Unfortunately, Shawn could not excel due to poor nutrition and being out of shape, but childhood sports at least kept him away from childhood obesity. Instead, he would be “chunky”, “husky”, or “big-boned” throughout his childhood and teen years. In Renae’s case, under-eating kept her young fast metabolism burning off any body fat.

If not for you, change for them. Not sure how?Reach out for a detailed outline of what this would look like for you 📞DM ...
10/30/2025

If not for you, change for them.

Not sure how?

Reach out for a detailed outline of what this would look like for you 📞

DM me or contact me directly, info is in my bio.

Resistance training IS the answer!Dr. Attia has been preaching this for years but how does someone make these changes? T...
10/28/2025

Resistance training IS the answer!
Dr. Attia has been preaching this for years but how does someone make these changes?

To put it frankly, you are held accountable to new habits you want integrated into your life!

But who’s going to do that for you????

MyWeightLossCoaching.Com has this process refined and ready to adapt to your world.

Dm me for more in depth information on how this would look in your life.

10/15/2025

What area of your health is your biggest struggle?

10/13/2025
10/08/2025

It’s YOUR Season ☀️Change doesn’t take planning, it takes a simple decision to stop what is no longer serving you and be...
10/08/2025

It’s YOUR Season ☀️

Change doesn’t take planning, it takes a simple decision to stop what is no longer serving you and begin a new path.

You no longer need to have that path planned out, MyWeightLossCoaching.Com has the entire process planned out for you.
From recipes to daily accountability, to supplementation, we covered every base.

All you need to do is take the first step🪜

DM me or comment “CHANGE” and let’s take those first steps together.

🥚Start Smart with Eggs🍳Struggling with energy crashes before lunch? 🥱Here’s the truth: what you eat FIRST sets the tone ...
10/03/2025

🥚Start Smart with Eggs🍳

Struggling with energy crashes before lunch? 🥱
Here’s the truth: what you eat FIRST sets the tone for your entire day.

🍳 Eggs are packed with high-quality protein, healthy fats, and essential nutrients that keep your blood sugar stable, fuel your focus, and curb cravings. 🚀

No more mid-morning donut runs. No more “hangry” moods. Just clean, steady energy that powers you through your day like a LEGEND. 💪🔥

👉 Ready to transform your mornings and unlock all-day energy? DM me “EGGS” to learn how to fuel smarter and feel unstoppable.

You don’t need a lot of $$$ to look INCREDIBLY healthy.
09/30/2025

You don’t need a lot of $$$ to look INCREDIBLY healthy.

Address

Channahon, IL
60410

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

Telephone

+17087057254

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