What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 4pm Friday 9am - 4pm

Elra Wellness Group

Home
United States
Chantilly, VA
Elra Wellness Group

Mental health clinic offering psychotherapy therapy; specializing in couples-related counseling. Visit our website to learn more.

04/14/2026

You can be strong… and still feel overwhelmed.

_______________
Many of the people I work with aren’t falling apart.
They’re holding everything together… at a cost.

They’re navigating anxiety, stress, past trauma,
or feeling disconnected in their relationships—
and quietly wondering why things still feel so heavy.

If this sounds like you, you don’t have to carry it alone.

At Elra Wellness Group, we help individuals and couples
do the deeper work that leads to real clarity, stability,
and emotional connection.

Now accepting new clients in DC, MD, & VA.
Book your consultation through the link in bio.

03/29/2026

Over the past several months, I’ve been doing the quiet work of refining what Elra Wellness Group truly is.

Not adding more.
Not trying to be everything.
Just getting honest and clear.

There’s a level of discomfort that comes with realizing that clarity requires you to let go of what doesn’t align, and to name what you actually do with intention.

Elra is a counseling practice that supports individuals and couples navigating emotional strain, life transitions, and relational challenges. The work is focused on helping people build clarity, emotional stability, and stronger, more intentional relationships.

We provide individual therapy, couples counseling, premarital and post-marital support, affair recovery, and support for parents raising children with developmental needs.

And at the core of it all is something simple, but not easy: helping people experience a quiet heart and a rested mind.

I’m grateful for the clarity and the opportunity to continue to do this work.

If this resonates, I invite you to learn more or connect.

02/24/2026

You love each other.

But love alone doesn’t teach you how to:
• handle conflict without damage
• communicate without constant escalation
• stay emotionally and sexually connected

Most couples don’t struggle because they don’t care.

They struggle because no one ever taught them how to do marriage well.

That’s why we created Nuptials & Beyond: From “I Do” to “We Grow.”

A practical, evidence-based, community-centered experience for engaged and newly married couples who want to build a marriage that lasts, not just a beautiful wedding.

📍 April 11, 2026 | Fairfax, VA
Investment: $400 per couple

Seats are intentionally limited to keep the room structured and interactive.

Register at nuptialsandbeyond.com or use link in bio

If you’re preparing for marriage — or in your first few years — this room is for you.

02/21/2026

Let me clarify who this is for.

If you are:

Still together.
Still trying.
Still unsure.

And the affair hasn’t destroyed the relationship, but
but it has shaken it…

This guide is for you.

If you’re both willing to engage but conversations keep spiraling, you don’t need pressure.

You need structure.

Can We Heal?
Digital download $29.99
Link in bio.

02/12/2026

In affair recovery, emotional vulnerability without emotional availability often creates frustration.

Sharing feelings is important.
But repair requires emotional steadiness, which is
the ability to remain present, regulated, and responsive when pain resurfaces.

Trust is rebuilt through consistent emotional availability, not just emotional expression.

If you’re struggling to discern what healing requires, CAN WE HEAL? is a trauma-informed decision guide designed to help you slow the pace and gain clarity without pressure.

Support is available when you’re ready.
🔗 Link in bio

02/11/2026

Introducing CAN WE HEA?: A Trauma-Informed Decision Guide After Infidelity.

Infidelity doesn’t just break trust.
It disrupts identity. Safety. Reality.

Can We Heal? is a guided roadmap for individuals and couples navigating betrayal; designed to help you slow down, stabilize, and decide what healing actually looks like for you.

Inside this guidebook, we walk you through:
• Emotional stabilization after discovery
• Understanding betrayal trauma (in plain language)
• Accountability without shame
• Boundaries that protect—not punish
• Discernment: repair or release
• Rebuilding trust intentionally, not blindly

This is not about rushing forgiveness.
It’s about clarity, safety, and truth.

Whether you are the betrayed partner trying to breathe again…
Or the partner who broke trust and wants to repair responsibly…
This guide gives you language, structure, and direction for the hardest conversations of your life.

Healing is possible.
But it must be intentional.

Link in Bio to Purchase

01/26/2026

If you’re navigating infidelity and feeling unsure about what comes next, clarity is essential.

At Elra Wellness, we support individuals and couples through affair recovery with care that is trauma-informed and non-directive.

📍 DC | MD | VA
🔗 Book a consultation when you’re ready

01/23/2026

If you’re navigating infidelity and feeling unsure about what comes next, clarity—not pressure—is essential.

At Elra Wellness, we support individuals and couples through affair recovery with care that is trauma-informed and non-directive.

📍 DC | MD | VA
🔗 Book a consultation when you’re ready

01/21/2026

After betrayal, clarity takes time. You are allowed to slow the pace and seek support that doesn’t pressure outcomes.

Elra Wellness provides trauma-informed couples and individual counseling for affair recovery and relational discernment.

📍 DC | MD | VA
🔗 Consultation link in bio

Address

Chantilly, VA
20152

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 4pm
Friday	9am - 4pm

Website

http://www.elrawellness.org/

Alerts

Be the first to know and let us send you an email when Elra Wellness Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Chantilly?