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YES Fitness & Wellness

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United States
Chardon, OH
YES Fitness & Wellness

Providing on-site & virtual personal training, yoga, pilates, meditation and stretch classes!

11/15/2025

Mondays don’t have to feel heavy! ✌🏼

Slide into the week with Stretch & Destress — my virtual class that melts away tightness and leaves you refreshed and recharged!!

See you on the mat!
🔗 https://yesfitnessandwellness.com/schedule
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11/12/2025

🧘🏼‍♀️TOMORROW!🧘🏼‍♀️
Don’t miss an incredible (and last of 2025) opportunity to rejuvenate in the Salt Cave with me!

What better way to escape the chilly weather and clear the mind with a relaxing session including gentle yoga poses, guided meditation, all while benefiting from the air of the salt cave! ✨

🔗 https://saltybooking.as.me/schedule/0d0bb427
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11/11/2025

Happy Tuesday! 💪

Your motivation this week…You CAN! 🥳
Hoping you have a wonderful week - sunshine ahead!
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11/09/2025

Life is stressful, but YOU don’t have to be! 😌

Join us in calming the mind, while detoxing and relaxing our bodies with the healing benefits of Himalayan Salt.

Stretch🌟Massage🌟Guided Meditation.

👉🏼THIS THURSDAY! Nov. 13 at 6pm, last class of 2025!
🔗https://saltybooking.as.me/schedule/0d0bb427
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11/07/2025

25 Minutes Online for a better outlook, relaxed muscles, and restored energy! 🧘🏻‍♀️✌🏼

🌟Stretch and De-Stress, Monday’s at Noon
🌟Yoga for Every Body, Tuesday’s at Noon

Try a class on me with code Freehealth!
🔗 https://yesfitnessandwellness.com/schedule
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11/06/2025

See me virtually on Tuesdays! 💻🧘🏼‍♀️ Take a lunch break to wake up your mind and body

Adaptations of traditional poses are used to introduce you to yoga or INCREASE the intensity if you are a long-standing yoga student! 💪🏼

🌟Now there’s a reason to look forward to Tuesdays!
🔗https://yesfitnessandwellness.com/schedule
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11/03/2025

LAST Class of 2025! 🧘‍♀️✨

Life is stressful, but YOU don’t have to be! Join us in calming the mind, while detoxing and relaxing our bodies with the healing benefits of Himalayan Salt.

✨Stretch, Massage, & Guided Meditation✨

🔗 Book at visitsalty.com !
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11/02/2025

Happy Sunday! 🌥️✨ Wishing you all the best in the week ahead!

👉🏼 Need a pick-me-up this week? Join me Monday or Tuesday for a virtual class - I’d love to see you!

🔗 https://yesfitnessandwellness.com/schedule
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10/30/2025

Come unwind with me every Monday at 12pm! 🌟🧘🏼‍♀️

Experience a combination of beginner whole body stretches, beginner yoga poses and breathing techniques to let go of tension and revitalize your body.

The BEST way to start your week! See you virtually! 💻

🔗 https://yesfitnessandwellness.com/schedule
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10/24/2025

Happy Friday! 🌟 Remember to keep moving forward towards your goals + happiness ⏩

Have an amazing weekend!
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10/22/2025

FREE Push Monday Online Class 💪💻

The perfect way to refresh and get back on track after the weekend! Join me on Monday, October 27th virtually for a superb class!

🔗Register with link in bio + use code JuliaGift
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10/16/2025

✨🧘🏼‍♀️THIS W E D N E S D A Y🧘🏼‍♀️✨
Join me at for Soothe Your Mood Yoga! 🤩 Let’s rejuvenate and enjoy a yoga class in the salty air while utilizing techniques such as…
•Soothing Yoga Poses
•Stretches
•Self-Massage Techniques
•Guided Meditation
…& MORE!

⚡️Limited Spots Available! Book at visitsalty.com ⚡️
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Address

Chardon, OH
44024

Website

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