Dr. Sarah Logan

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United States
Charleston, SC
Dr. Sarah Logan

Hello I'm Dr. Sarah Logan! Click to get my free resources! https://drsarahlogan.myflodesk.com/lifestyleswaps
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Your body already has the ability to heal and thrive - sometimes it's just about finding the right support and resources to help it realign.

11/21/2025

If your neck feels unstable, achy, or overworked, your scapular stabilizers might need attention.
Prone T’s, Y’s, and I’s activate the muscles that support healthy neck mechanics and improve shoulder blade mobility.
Easy to do at home — powerful for long-term neck health.

11/13/2025

Is Your Spine Aging Faster Than You Are?
1️⃣ What is Degenerative Disc Disease?
It’s not truly a “disease”—it’s a gradual wearing down of the discs that cushion your spine. Over time, they lose hydration and flexibility, leading to stiffness, pain, and sometimes nerve irritation.
2️⃣ Why Does It Happen?
Poor posture, repetitive stress, injuries, and lack of movement speed up spinal aging—just like rust on a hinge that’s never used.
3️⃣ Can You Stop It?
While we can’t reverse time, we can slow degeneration and help your body regenerate naturally.
4️⃣ How Chiropractic Care Helps 👐
Gentle spinal adjustments restore motion, improve alignment, and activate your body’s healing response—reducing inflammation and pressure on the nerves.
5️⃣ The Bigger Picture
Your spine is more than just bones—it’s your body’s communication highway. Keeping it healthy supports your energy, mobility, and overall wellness.

💬 Your spine doesn’t have to “feel old” just because you are aging.
✨ Learn how to keep it strong and mobile in my latest blog! https://drsarahlogan.com/2025/11/05/is-your-spine-aging-faster-than-you-are-what-you-need-to-know-about-degenerative-disc-disease/

11/08/2025

Chiropractic care isn’t meant to instantly make you feel better — it’s meant to help your body heal better. 🧠💪
Each adjustment activates your nervous system, helping your brain and body communicate the way they’re designed to. Sometimes that brings quick relief, but true healing takes time. Think about it — if you sprain your ankle, you know it won’t be better the next day. It takes 3–6 weeks for tissues to properly repair. The same principle applies to your spine and nervous system, especially if it’s been under chronic stress for a while.
Your body is always working with you, not against you. Every adjustment helps restore balance, coordination, and function — allowing your natural healing ability to shine through. 🌿
We all have an innate gift to heal, and chiropractic care simply helps unlock that potential.

10/24/2025

Even chiropractors need to stay aligned. When your spine moves freely, your nervous system communicates clearly — and your patients feel the difference. 💫
Performance. Recovery. Resilience. Alignment.

10/17/2025

🎃 Join us for the Mom-ster Mash in West Ashley! 👩‍👧‍👦
A spooktacular night of fun, learning, and community — all about making motherhood a little less spooky.
Enjoy trunk-or-treating, music, crafts, giveaways, and expert tips from Strive Performance, Break Free Pelvic Floor PT, and our office!
💪 Optional 30-min workout (5:45–6:15 PM) led by physical therapists while the kids enjoy a Halloween dance party!
Costumes encouraged — bring your little monsters and join us for a night of treats, movement, and connection! 👻

10/16/2025

🎃 Join us for the Mom-ster Mash in West Ashley! 👩‍👧‍👦
A spooktacular night of fun, learning, and community — all about making motherhood a little less spooky.

Enjoy trunk-or-treating, music, crafts, giveaways, and expert tips from Strive Performance, Break Free Pelvic Floor PT, and the Neuropathy & Spine Center of South Carolina.

💪 Optional 30-min workout (5:45–6:15 PM) led by physical therapists while the kids enjoy a Halloween dance party!
Costumes encouraged — bring your little monsters and join us for a night of treats, movement, and connection! 👻

Address

16 Conroy St
Charleston, SC
29403

Website

https://drsarahlogan.com/

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