House for Wellness: Rolfing and Movement Therapies
House for Wellness: Rolfing and Movement Therapies focuses on improving your health and fitness.
10/15/2025
Three Years of Marriage and three reasons I love us.
We give everything to what we do, sometimes stubbornly. Always taking risks and living lives of uncertainty for the sake of living them better than yesterday.
We’re honest to a default. We wear our hearts on our sleeves and regardless of whether it hurts or helps, we’ll tell you what we see and feel.
We listen…and we care. As such we’re in the fields of promoting health and wellness for the sake of elevating the world’s vibrations.
09/26/2025
Saying “Hi!” to the Sphenoid!
09/18/2025
08/31/2025
08/28/2025
08/25/2025
Working with a body without thinking about breath is equivalent to racing a car without thinking about the engine.
08/24/2025
Back to School 🤓. Moving into the next phase of training in the wide world of health. Expected date of completion of a Masters in Mental Health Counseling coming in Fall of 2027. There’ll be lots of great classes, groups, and clinicals on the way there including this semester which includes:
Human Growth and Development
Psychodiagnostics
Social & Cultural Foundations
Trauma and Crisis Management
Next Semester looking at..
Techniques of Counseling
Lifestyle & Career Development
Addictions & Substance Abuse
Assessments
Research and Evaluation
Techniques in Group Counseling
Family Systems Theory
Human Sexuality Theory and Sexual Counseling
Couples, Marriage, and Family Counseling
Counseling of Children
Practicums & Internships
Already have taken Theories of Counseling and Foundations of Counseling so…only 20 to go.
08/19/2025
08/17/2025
Move with intention.
08/07/2025
What’s under the desire for taking action?
07/11/2025
Many years ago I had a photography stint. Not sure how it started but maybe it came from wanting to share the moments when and where the world felt quietest, most golden, and least disturbed.
I consider the practice a healing modality in itself. That of getting up before the sun and venturing out in meditative quiet to somewhere I’ve never been just wander around and pay attention to what catches my attention. In trying to find the image I am drawn more into the question of why this is catching my attention. What’s in the image? What’s the story?
Here are some of my favorite landscape shots from fun destinations including the Charleston Coal Tipple, an abandoned Joyland, a colorful streets in Valadolid, and a random Shoney Boy in the middle of nowhere Wyoming.
Be the first to know and let us send you an email when House for Wellness: Rolfing and Movement Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to House for Wellness: Rolfing and Movement Therapies:
The only constant is change. Though we may agree with this truth we often find ourselves resisting change in both our minds and bodies which are inherently tied in with our parts of ourselves. Resistance develops through such things as injury, habits, beliefs, norms, models, and other forms of behavioral and environmental adaptations. I was enlightened to these challenges early on and found the capacity to alter my resistance through practices focused on promoting movement and mindfulness. Initially this started as a teenager with martial arts, weightlifting, and meditation. Practices which shifted my perspective on my life’s potential and opened up paths towards other practices such as massage therapy, yoga therapy, and structural integration.
There’s been a long time of me wearing many different hats in health and wellness starting with personal training in 2005, adding on massage therapy in 2007, and wearing the hat of yoga instructor starting in 2013. In 2016 I decided to consolidate my hats into one by diving headfirst into my practice in 2016 after becoming a Certified Rolfer. This practice has given me the space and freedom to utilize a wide variety of skills and experience while wearing just one outfit. As that outfit became more adaptable I began to truly appreciate the holistic effects of what we do in the business of health promotion. This awareness continues to lead me towards further training and education.
With each year that passes and each human being that I help there is so much palpable change in both my visitors as well as myself. My purpose is to help continue sharing the benefits of structural integration and movement based therapies. I believe this requires being always open to shifting my own perspective on how to help support optimal movement, radiant health, and purpose driven lives.
Though are many valuable questions to ask in regards to making healthy changes I invite you to consider just a few:
