OgaYoga Shanti

08/31/2025

You are invited!

Dear friend,

I’m delighted to invite you to join me for a Sound Meditation with gong and bowls — an evening of deep relaxation and renewal.

✨ Sagittarius Moon Energy Tonight ✨
Release overthinking 🌙
Open to freedom, trust, & expansion 💫

📍 Stillspace, Downtown Charleston
🗓 Sunday, August 31
🕕 6:00 PM
During this session, you’ll be guided into rest through gentle breathwork, followed by the soothing vibrations of gong and sound bowls. The resonance helps calm the nervous system, release tension, and restore balance — leaving you lighter, clearer, and deeply refreshed.

No experience is needed — simply come as you are, settle into comfort, and allow the sound to carry you into stillness.

With warmth,
Olga
Shanti Studio | Ancient Practice • Modern Healing

Check out our event on Sunday, Aug 31, 2025.

Click here for event details from Shanti Studio!

08/21/2025

I’m so excited to invite you to a special Sound Meditation with Gong & Bowls at a beautiful new location. 🌿
🗓 Thursday, August 28
🕖 7:00 PM
📍 Daniel Island.
This immersive experience is designed to help you release stress, quiet the mind, and restore balance through the healing vibrations of sound. All you need to do is arrive, settle into comfort, and allow the tones to carry you into deep relaxation. 💫 Comment x2 for special discount if you want to bring a friend. ✨✨✨✨✨✨✨✨✨. Thank you all beautiful people for collaborating and sharing this event 🙏🏻✨🫶

08/17/2025

In the silence after sound,
the heart remembers its rhythm.
What was heavy has softened,
what was clouded grows clear.

We breathe as one with the universe,
rooted in peace,
lifted in light,
renewed in spirit.

Carry this stillness with you,
like a gentle flame within—
guiding, calming,
forever yours to return to.

08/02/2025

What does sound healing actually do?
It doesn’t just relax you—it rebalances your nervous system.
🔹 Reduces anxiety
🔹 Deepens sleep
🔹 Releases emotional tension
🔹 Enhances clarity & intuition
Your body is 70% water. Sound moves through you with power and grace. Experience it this Sunday.
🎵 RSVP in bio. Sunday at 6pm Sending you love and light

https://www.shanti-studio.com/.

07/31/2025

Workplace Wellness
A few Charleston business owners recently reached out to us with a thoughtful request...
💼✨ Private sound meditations for their employees.
How beautiful is that? A workplace choosing peace, grounding, and clarity.
If you’re curious about bringing sound to your space—or joining us this Sunday at —reach out.

The vibration is growing.
-studio 


07/29/2025

Ancient yoga meets the rhythm of the sea 🌊
Sometimes healing doesn’t mean doing more—it means softening, listening, allowing.
Yoga Therapy is not about performance.
It’s about restoring connection—between breath and body, mind and heart.
Whether you’re navigating pain, stress, or simply seeking deeper self-awareness…
Yoga can meet you exactly where you are.
✨ Private sessions available
📍Charleston | DM to book your personalized practice.


📸 by

07/19/2025

🌙 Experience Deep Relief Through Sound – This Sunday at Stillspace

Hello Beautiful Soul,

Imagine 90 minutes of pure rest, where the sound of gongs and crystal bowls gently melts stress, tension, and even pain from your body.

That’s exactly what happened for one of the women in my private session this week. She left saying:

“For the first time in forever, I felt no pain in my knees or hips after the session.”
Sound healing works on a cellular level. It relaxes the nervous system, clears energetic blockages, and invites a deep sense of peace.

✨ Join me this Sunday, July 20 at 6 PM
📍 Stillspace, 140 East Bay Street, Charleston
🎶 Sound Healing Meditation with Gong + Bowls
⏳ 90-minute immersive experience

No experience needed — just bring your body, your breath, and your openness.

🧘‍♀️ Mats, blankets, and bolsters provided — or bring your own for extra comfort.

🎟️ Spots are limited — reserve yours now:

Let the sound carry what words cannot.
I’d love to hold this space for you.

With love and healing,
Olga
Shanti Studio

📌 P.S.
If your body’s been asking for deep rest and gentle release… this is your sign 💫

Click here for an update from Shanti Studio!

07/05/2025

Revitalize Your Wellness: Enjoy an Exclusive Coupon Just for You at Shanti Studio!

Get ready to rejuvenate after the July 4th festivities! We're thrilled to offer you $5 off our incredible sound healing meditation sessions at Shanti Studio. Take this opportunity to relax, recharge, and reconnect – you deserve it! Use the coupon code RECHARGE at checkout and let the healing vibes wash over you!

Click here for a free $5.00 off coupon at Shanti Studio. Get $5 off every Sound Healing Meditation the next time you visit!

06/20/2025

🌀 Sound Healing Meditation
📅 June 29 | 6:00 PM
📍 Stillspace Charleston

✨Step into deep relaxation and reset your nervous system with the ancient healing vibrations of Gong and Crystal Sound Bowls. This powerful meditation will guide you into a state of inner stillness, where true healing begins.

🌕 Release stress
🎵 Realign your energy
💫 Reconnect with your inner peace

No experience needed. Just come as you are and let the sound carry you.

🔔 Spots are limited — reserve yours now!
📩 DM to book or ask questions

06/18/2025

🌿 Ancient Yoga for Modern Healing 🌿
The Power of Ancient Yoga
We don’t just move — we remember.
At the heart of our practice lies the deep wisdom of traditional yoga — a healing system that brings harmony to body, mind, and spirit.
✨ Our offerings go beyond the mat:
🕉️ Private Yoga Classes
🌬️ Therapeutic Breathwork
🤲 Mudras for Inner Balance
🎶 One-on-One Sound Healing
🧘 Yoga Therapy Tailored Just for You
Whether you’re seeking relief, realignment, or reconnection, we honor your journey with ancient tools for modern times.
📍By appointment | One-on-One | Rooted in tradition
DM to book your personalized session 💌

06/18/2025

🌿 Ancient Yoga for Modern Healing 🌿
The Power of Ancient Yoga
We don’t just move — we remember.
At the heart of our practice lies the deep wisdom of traditional yoga — a healing system that brings harmony to body, mind, and spirit.
✨ Our offerings go beyond the mat:
🕉️ Private Yoga Classes
🌬️ Therapeutic Breathwork
🤲 Mudras for Inner Balance
🎶 One-on-One Sound Healing
🧘 Yoga Therapy Tailored Just for You
Whether you’re seeking relief, realignment, or reconnection, we honor your journey with ancient tools for modern times.
📍By appointment | One-on-One | Rooted in tradition
DM to book your personalized session 💌

03/16/2025

Sound bath meditation is a therapeutic practice that uses sound vibrations to promote relaxation, healing, and mindfulness.
⠀
Benefits of Sound Bath Meditation:
Stress Reduction: The calming frequencies can help lower cortisol levels, leading to a reduction in stress and anxiety.
Emotional Healing: Sound vibrations can assist in releasing emotional blockages, promoting emotional healing, and fostering a sense of peace and balance.
Improved Sleep: Many people report better sleep quality after sound bath sessions, likely due to the relaxation and stress reduction induced by the practice.
Enhanced Focus and Clarity: The sounds can help clear mental clutter, promoting greater mental clarity and improved focus.
Physical Healing: Some believe that sound waves can stimulate the body’s natural healing processes by promoting the flow of energy and enhancing circulation.
Spiritual Growth: The experience can lead to profound insights, greater self-awareness, and spiritual awakening for some practitioners.
Connection to the Torus Field:
The torus field is a geometric shape often associated with the structure of energy fields. It’s believed that this shape represents the fundamental structure of the universe, including magnetic fields, energy flows, and even human energy systems.
Energy Flow and Balance: The torus field is often described as a self-sustaining energy flow, with energy circulating in and out of a central point. In sound bath meditation, the vibrational energy from the instruments can help realign or balance the individual’s energy, facilitating the natural flow of life force (often referred to as “Qi” or “Prana”) through the body.
Resonance: The tones and frequencies used in sound baths may mimic or interact with the torus field structure, enhancing the flow of energy around the body. The idea is that as the body’s energy field interacts with sound waves, it may become more harmonized, helping to restore balance.
⠀