OgaYoga Shanti

04/25/2026

Book your Sound Meditation Journey

On Sunday, April 26 at 6:00 PM

Just a soft reminder that tomorrow I’m holding a Sound Meditation at The Still Collective in Downtown Charleston — a space to slow down, breathe, and let your body fully rest.
We begin with gentle breathwork to settle the mind, then you’ll be guided into a deeply relaxing sound journey with gong and singing bowls. No effort, no movement… just receiving.
Many people tell me it becomes the most peaceful moment of their week.
If you’ve been feeling busy, tired, or simply in need of a reset — this is your invitation to pause and come back to yourself.
✨ Come as you are
✨ Lie down, close your eyes, and let the sound do the work
✨ Leave feeling lighter, clearer, and restored

Looking forward to seeing you tomorrow!
Choosing Joy!

Click here for an update from Shanti Studio!

04/20/2026

Check out the Full Moon Ceremony at the beach!

Flower Moon Frequencies Ceremony

Cacao • Reiki • Sound Bath • Full Moon Magick

Under the light of the Flower Moon, we gather on Sullivan’s Island to soften, release, and realign with the frequencies of renewal. This ceremony is designed to nourish your nervous system, open your heart, and help you step into the next chapter with clarity and intention.

✨ What’s Included

• Cacao Ceremony + Reiki with Sarah Elizabeth — a heart‑opening ritual to ground, connect, and receive energetic support
• Sound Bath Meditation with Olga — soothing frequencies to help you drop into deep rest and inner spaciousness
• Full Moon Magick intention setting + guided journaling with Sarah Ann — a ritual of illumination, release, and alignment

🌕 Flower Moon Energy
The Flower Moon invites blossoming, expansion, and gentle transformation. This ceremony is crafted to help you tune into what’s ready to bloom in your life.

🔮 Optional Add‑On
After the ceremony, you’re welcome to receive an intuitive oracle card readings for deeper insight and integration.

📍 Location: Sullivan’s Island, 30th Street
⏰ Time: 6:30–8:30 PM
💸 Cost: $60

Bring a blanket, journal, water, and anything that helps you feel grounded and comfortable on the sand.

We can’t wait to share this sacred evening with you.

Click here for an update from Shanti Studio!

04/06/2026

3 Powerful Ways to Restore Your Energy This Week

Dear beautiful soul,

I keep hearing the same thing again and again…
“I’m so busy… I have no time for myself.”
And yet — this is exactly when your body needs you the most.
This week, I’ve created a few gentle but powerful spaces for you to release tension, restore energy, and reconnect with yourself — without pressure, without intensity… just presence.

A deeply restorative class where we begin with slow, mindful stretching using straps — helping your body open safely and release built-up tension.

Then you’ll be guided into sound meditation with bowls and gong, allowing your nervous system to fully reset.
✨ No fast movements. No pressure. Just listening to your body.
Benefits:
Release physical tension and stiffness
Calm your nervous system
Improve mobility gently
Feel lighter, grounded, and restored

Pause in the middle of your day and let the vibration of sound wash away stress and mental noise.

Benefits:
Deep mental clarity and emotional balance
Reduced stress and anxiety
Better sleep and inner calm
A full energetic reset in just one session

A beautiful introduction to Neurographic Art — where drawing becomes a form of meditation.

You’ll learn the basics of this powerful method that helps transform stress, thoughts, and emotions into harmonious visual forms.
Benefits:
Reduce overthinking and mental tension
Unlock creativity and new perspectives
Rewire patterns through mindful drawing
Feel calm, focused, and inspired

Everyone welcome!

End your week with a deep, immersive sound journey — allowing your whole system to soften, release, and integrate.

Benefits:
Let go of the week’s stress and emotional load
Restore inner balance and harmony
Reconnect with your body and breath
Enter the new week feeling clear and renewed

✨ You don’t need more effort.

✨ You don’t need more discipline.
You simply need space to reset.
I am here to hold that space for you.
Reserve your place and allow yourself this moment of restoration.
If someone comes to mind who would truly appreciate this experience,
I invite you to personally share this offering with them — these spaces are meant to be experienced and passed on with care.
With love,
Olga
Shanti Studio

Check out our event on Wednesday, Apr 8, 2026.

Check out our event on Friday, Apr 10, 2026.

Check out our event on Friday, Apr 10, 2026.

Check out our event on Sunday, Apr 12, 2026.

Click here for event details from Shanti Studio!

04/05/2026

April 8, 6:30 - 8:00 PM .love Stretch & Sound is a monthly session designed to improve mobility, reduce stress, and support full-body recovery.

The first half of the session focuses on guided, strap-assisted stretching to safely open tight hips, hamstrings, shoulders, and lower back — areas where men commonly hold tension. Improving flexibility helps reduce injury risk, enhance athletic performance, and support long-term joint health.
The second half is deep relaxation with gong and singing bowls. The sound frequencies help shift the nervous system out of stress mode and into recovery mode, allowing the body to release tension and reset.

Benefits include:
• Improved mobility and range of motion
• Reduced muscle tightness and chronic tension
• Better sleep and recovery
• Lower stress levels
• Mental clarity and focus

No experience required. All levels welcome.

03/27/2026

Thanks for your support!

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Sound Meditation on Friday,

March 27 at 12 PM
720 Magnolia Road, at Evolve

We're excited to invite you to our Sound Meditation session at Shanti Studio! To help you get started on your journey of transformation, we're offering a special coupon just for you. Come lie down, relax, and let's shake off the stress together!

Synoptic Flow on Sunday,

March 29, 4-7 PM
West Ashley

Come as you are. You will be gently guided into a space where the body leads and the mind can soften. Through music, sound, and intuitive movement, you’ll release tension and reconnect with your natural rhythm. Visualization and creative practices invite you to meet your future self and open new ways of seeing what’s possible.

A calming, meditative art process helps intentions land more deeply, followed by sound and reflection to integrate what you’ve created—so it settles into the body, not just the mind.

What to Bring
* Comfortable clothing
* A journal (optional)
Come curious. Come comfortable. Everything unfolds naturally, and you’re supported throughout.

Why Neurographic Art for 2026?
Neurographics is a psychological method of drawing that helps transform your stress and limitations into a roadmap for growth. By using a specific algorithm of lines and color, we will "smooth out" the obstacles in your mind, making your 2026 goals feel attainable and integrated.
In this expert-led session, you will:
* Set Intentions: Clearly define your primary goals for the new year.
* Draw Your Future: Use the Neurographic line to connect your current self to your 2026 visions.
* Neural Rounding: Learn the "rounding" technique to remove subconscious friction and anxiety about the future.

Synoptic is seeing the whole picture.
Flow is the state where creation happens naturally and harmoniously.
Together, "The Act of Creation" is our lived experience, happening in the NOW through harmony and balance between masculine and feminine energetics.
This container blends neuroscience, sound, movement, visualization, and art, held within a solfeggio frequency soundscape that guides the nervous system into coherence, presence, and creative expansion.
~No artistic or meditation experience is required. The focus is on process, presence, and creation, not perfection.

Investment $45
The promo code is not valid for Synoptic Flow

Click here for a free $5.00 coupon at Shanti Studio!

03/15/2026

Synoptic Flow : Neurographic Art & Frequency Xperience
Sunday March 29, 4-7 PM
Come as you are. You will be gently guided into a space where the body leads and the mind can soften. Through music, sound, and intuitive movement, you’ll release tension and reconnect with your natural rhythm. Visualization and creative practices invite you to meet your future self and open new ways of seeing what’s possible.
A calming, meditative art process helps intentions land more deeply, followed by sound and reflection to integrate what you’ve created—so it settles into the body, not just the mind.

What to Bring
* Comfortable clothing
* A journal (optional)
* A mat or anything that helps you feel cozy
Come curious. Come comfortable. Everything unfolds naturally, and you’re supported throughout.

Why Neurographic Art for 2026?
Neurographics is a psychological method of drawing that helps transform your stress and limitations into a roadmap for growth. By using a specific algorithm of lines and color, we will “smooth out” the obstacles in your mind, making your 2026 goals feel attainable and integrated.
In this expert-led session, you will:
* Set Intentions: Clearly define your primary goals for the new year.
* Draw Your Future: Use the Neurographic line to connect your current self to your 2026 visions.
* Neural Rounding: Learn the “rounding” technique to remove subconscious friction and anxiety about the future.

Synoptic is seeing the whole picture.
Flow is the state where creation happens naturally and harmoniously.
Together, “The Act of Creation” is our lived experience, happening in the NOW through harmony and balance between masculine and feminine energetics.
This container blends neuroscience, sound, movement, visualization, and art, held within a solfeggio frequency soundscape that guides the nervous system into coherence, presence, and creative expansion.
~No artistic or meditation experience is required. The focus is on process, presence, and creation, not perfection.
Tickets on Eventbright check link in bio
The code is LOVE for 5 off

03/02/2026

Stretch & Sound is a monthly men-focused session designed to improve mobility, reduce stress, and support full-body recovery.

The first half of the session focuses on guided, strap-assisted stretching to safely open tight hips, hamstrings, shoulders, and lower back — areas where men commonly hold tension. Improving flexibility helps reduce injury risk, enhance athletic performance, and support long-term joint health.
The second half is deep relaxation with gong and singing bowls. The sound frequencies help shift the nervous system out of stress mode and into recovery mode, allowing the body to release tension and reset.
Benefits include:
• Improved mobility and range of motion
• Reduced muscle tightness and chronic tension
• Better sleep and recovery
• Lower stress levels
• Mental clarity and focus
This monthly reset is ideal for men who train hard, work long hours, or simply need structured recovery time.
No experience required. All levels welcome.
Link in bio to register

03/01/2026

New class for men:

Stretch & Sound!

Stretch & Sound is a monthly men-focused session designed to improve mobility, reduce stress, and support full-body recovery.
This is not a typical yoga class.
The first half of the session focuses on guided, strap-assisted stretching to safely open tight hips, hamstrings, shoulders, and lower back — areas where men commonly hold tension. Improving flexibility helps reduce injury risk, enhance athletic performance, and support long-term joint health.
The second half is deep relaxation with gong and singing bowls. The sound frequencies help shift the nervous system out of stress mode and into recovery mode, allowing the body to release tension and reset.

Friday, March 6th
✨ 10:00 AM - 11 AM – Shakti Flow Class at EVOLVE
A gentle yet empowering feminine flow designed to help you reconnect with your body, release tension, and awaken your inner Shakti. Through rhythmic movement and breath, we soften, strengthen, and return to ourselves.
🎶 12:00 PM – Sound Meditation
A midday nervous system reset with gong and crystal singing bowls. Lie down, receive, and allow the sound to restore clarity and calm.

Sunday, March 8th & Sunday, March 22nd | 6:00 PM
🌙 Sound Meditation at Still Collective
An evening immersion in grounding vibration and deep relaxation. These sessions are designed to reduce stress, improve sleep, and bring you back into balance — especially powerful as we honor International Women’s Day on March 8th.

Friday, March 13th | 6:30 PM at EVOLVE
🌺 Shakti Flow Workshop
A deeper journey into feminine embodiment. Through movement, breath, voice, and sound savasana, we gather as women to awaken the Divine Feminine, release stored tension, and reconnect with confidence, sensuality, and inner strength.
This month is an invitation to move, soften, and celebrate the power of being a woman. The theme for this Month is Invocation

Click here for an update from Shanti Studio!

02/22/2026

Experience Earth’s Frequency | Sound Meditation Invitation

Dear Beautiful Community,

If you’ve been feeling overwhelmed, overstimulated, or simply in need of grounding, I invite you to join me for a special Sound Meditation on February 22 at 6 PM at Still Collective.
This session will feature the Earth’s Sidereal Day Gong, tuned to celestial frequencies and designed to bring the “music of the spheres” into a healing space. Its deep, atmospheric tones help regulate the nervous system, release tension, and reconnect you with Earth’s natural rhythm.
Simply lie down and receive.
Bring a friend, your partner, or come alone.

With love,
Olga
Shanti Studio
843 530 8751

Click here for event details from Shanti Studio!

02/20/2026

The best Friday is to gather with women, exchange positive energy and let the energy out by dancing and chanting ( using your voice) Write in the comments what you chose for your Venus day! So much love! 💚

02/13/2026

Hello friends,

I want to begin with honesty.
I haven’t been very active on social media lately. Life has required more of me these past weeks, and I’ve been working more than usual. This season is temporary — and after this next month, I will intentionally slow down again to create what I love most:
Wellness.
Peace in your mind.
Softness in your body.
Space to breathe.
Even during this busy time, I am continuing to hold space for you through our sacred practices at Shanti Studio.
And I would love to see you at our upcoming gatherings.

Tomorrow – Friday at 10:00 AM

✨ Shakti Flow
Shakti Flow is a feminine embodiment practice designed especially for women who are balancing work, relationships, family, and the invisible emotional labor of everyday life.
This is not fast-paced fitness yoga.
It is a rhythmic, grounding flow that focuses on:
• Hip and heart opening
• Breathwork to regulate the nervous system
• Reconnecting to sensuality and feminine energy
• Restoring confidence in your body
You will leave feeling softer, stronger, and more connected to yourself.

Friday at 12:00 PM (Noon)

🎶 Sound Meditation at Evolve
Join me at Evolve Academy (720 Magnolia Road) for a midday reset.
Gong and singing bowls will guide you into deep relaxation, helping release stress and quiet the mind.
Perfect for your lunch break reset.

Evening Sound Meditation Gatherings

📅 February 15 & February 22
⏰ 6:00 PM
📍 Still Collective (Charleston, SC, US) – Downtown
These evening sessions are beautiful opportunities to unwind, reconnect, and open the heart.
Bring your bestie or your Valentine with you.
Shared stillness is powerful.
Even in seasons when life feels full, we deserve moments of restoration.

I am here.
The space is open.
And I look forward to holding it for you.
With love,
Olga
Shanti Studio
843 530 8751

Click here for an update from Shanti Studio!