Elevate Therapeutic Massage and Bodywork, LLC

Licensed therapeutic massage/bodywork with a focus on sports massage,Manual Lymphatic Drainage,Myofascial Release,Neuromuscular Therapy,Orthopedic Massage.


Gameday in Pasadena! The #USWNT takes on Ireland at the Rose Bowl to kick off the #VictoryTour, pres. by Allstate

๐ŸŽŸ๏ธ ussoc.cr/rb

Official World Cup Team Photo ๐Ÿ˜Š

GAME DAY!!!!! One last one before we start the journey to the World Cup!

The FIFA Women's World Cup is around the corner, but before that, we play one more here today in the U S of A! ๐Ÿฆ…

#SendOffSeries ยป ussoc.cr/mpx

U.S. Soccer

Last match! 2pm Eastern Time on FoxSports1

Won ๐Ÿ†๐Ÿ†๐Ÿ†. Qualified for France. Today the #USWNT plays for an unbeaten 2018. What to watch for ยป ussoc.cr/18sc

U.S. Soccer

Game Day!!!!!

2 games left to finish 2018 unbeaten! Watch the #USWNT take on Portugal at 1 pm ET Thursday on ESPN2.


U.S. Soccer

21-0-3 over the past 15 months. The #USWNT is locked in for the all-important Concacaf semifinal tonight.

U.S. Soccer

Headed out Wednesday for Raleigh, NC to start this journey with this awesome bunch. For those of you close enough- come join us and watch a few games!

First things first. Before they take on the world, the #USWNT must first conquer Concacaf.

U.S. Soccer

Last one. Best one. Perennial powers ๐Ÿ‡บ๐Ÿ‡ธ and ๐Ÿ‡ง๐Ÿ‡ท collide tonight at 8:30 pm ET on FS1 in the #ToN2018 finale.

View for work for the rest of the week

[06/10/18]   Stadium training!!!!

[06/07/18]   GAME DAY!!!!

USA ๐Ÿ‡บ๐Ÿ‡ธ vs China ๐Ÿ‡จ๐Ÿ‡ณ

Rio Tinto Stadium in Sandy, Utah (9 p.m. ET; FS1 & UDN)

Scrimmage time

Can add another one to the list.....
Corrective Exercise Specialist

I feel like I need new glasses ๐Ÿ˜ณ๐Ÿค“

The ride to the stadium.....GO USA!!!!!

U.S. Soccer

Winner takes all! ๐Ÿ‡บ๐Ÿ‡ธ vs. ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ in the #SheBelievesCup finale tonight at 7 pm ET on ESPNews.

Enjoying bit of the game.

U.S. Soccer

GO USA!!!!!!๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ“ฃ Sunday.. Sunday.. #SheBelievesCup SUNDAY! Tune in live at 12 pm ET on ESPN2 ยป ussoc.cr/7622

Massage Squad at Stadium Training

A little staff stretching before we stretched out the team

Adventures at Training-Part 2
Driving the lift

Adventures at Training- Part 1
The baby field gator


Best of Charleston 2018 Finals

Last day to vote for the Best Massage Therapist of Charleston!!!!


charlestoncitypaper.secondstreetapp.com Best of Charleston 2018 voting is open through Feb. 23, 2018!

U.S. Soccer

Training preview. Stay tuned for information on the games!

Turn your ๐Ÿ”Š ๐Ÿ†™ and experience the sights & sounds of the first #USWNT training in Orlando.

Longevity Fitness Charleston

We are finalists in Charleston City Paper's #BestOfCharleston Awards! ๐Ÿ™Œ๐Ÿ™Œ

Please take a second to vote for us for Best Pilates Studio, Best Exercise Studio, and Best Massage Therapist - Pamela DuRant!

Our categories are under "Recreation, Health, and Beauty" on the voting page. Vote your heart out -- there are no limits on the number of votes you cast!

Longevity Fitness Charleston

If you or anyone you know is running the marathon, come see me afterwards at Longevity! It is downtown so you wonโ€™t have to go far post race!

Are you running the Charleston Marathon next weekend? Our Licensed Massage Therapist Pamela DuRant (of Elevate Therapeutic Massage and Bodywork, LLC) is booking appointments on 1/13 to soothe all you runners post-race. And hey, cheerleaders need massages, too!

Contact us to book an appointment!

U.S. Soccer

Game Day!!!!!

Your Tuesday just got better. It's #USWNT matchday in Cincinnati!

What to watch for tonight ยป http://ussoc.cr/226d

U.S. Soccer

Game Day!!!!!

Best day of the week is here. It's #USWNT matchday in Colorado!

#USAvNZL what to watch for ยป ussoc.cr/previ3e35

U.S. Soccer

A little glimpse into what we do at the field.....hydration ๐Ÿ˜Š

All in a day's work ๐Ÿ˜ค.

Your #USWNT returns to action against New Zealand at 10 p.m. ET Friday night on ESPN2.

National Academy of Sports Medicine (NASM)

Great exercise to keep a strong posterior!!!!

Master Instructor Angie Miller teaches you how to do a stability ball roll in. #WorkoutWednesday

This is a great stabilization exercise to use in the OPT model and can be used in phase 1 or 2 of the OPT model.

One of the best med staffs, ever! Andy and Kaleigh are total rock stars!!!!!



Game Day!
USA vs China

Link for our game tonight ๐Ÿ˜Ž http://kbs.sports.qq.com/kbsweb/game.htm?mid=100002:15181 ๐Ÿ‡บ๐Ÿ‡ธโšฝ๐Ÿ‡จ๐Ÿ‡ณ

kbs.sports.qq.com ่…พ่ฎฏไฝ“่‚ฒ

Global warming......its real!

Adventures in China......

USA vs Canada

GO USA!!!!!!๐Ÿ‡บ๐Ÿ‡ธ

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