Charleston Yogi

29/03/2013

Check out Erica Roderfer Winter's new Hometown Yoga Heroes interview with Kelly Jean Moore, who recently opened Mission Yoga downtown. http://www.charlestonyogi.com/1283/hometown-yoga-heroes-kelly-jean-moore/

That teachers, no matter how great, are also fallible people. I wish I had not glorified teachers and studio owners, believing that the yoga community was full of people who had mastered what they taught. That false idea of perfection really set me up for a huge let down and a lot of self-criticism,...

26/02/2013

Local yoga teacher and Holistic Coach, Elli Boland, is our newest Hometown Yoga Hero. Love this interview! http://www.charlestonyogi.com/1272/hometown-yoga-heroes-elli-boland/

I had lunch with Elli Boland a few weeks ago. The conversation drifted, as it often does when you get two yoga teachers together, to the business of yoga, success, and how the two fit together (or rather how they do NOT fit together as is more often the case). I furrowed my brow, sighed, and in an e...

29/01/2013

Is this ever you?

25/01/2013

Hometown Yoga Heros: Trace Bonner
Read the interview at http://www.charlestonyogi.com/1264/hometown-yoga-heroes-trace-bonner/
Find classes with Trace at http://www.holycowyoga.com/

When I first moved to Charleston a couple of years ago I was thrilled that my apartment was only a few miles from Holy Cow Yoga Studio (little did I know that a “few miles” could take up to 30 minutes in Charleston traffic). The first yoga class I went to here was led by Trace Bonner. From the first...

17/01/2013

For local yogi and all around beautiful person, Caryn Antos, please consider donating. And please keep sending love and healing energy her way. http://www.youcaring.com/medical-fundraiser/the-warrior-fund-for-caliente-caryn/38928

Caryn, We think of you constantly and are sending love and positive energy your way! Looking forward to having you back home! Love you!

09/01/2013

New Series: Hometown Yoga Heroes
Check out the first interview, with introduction by Charleston Yogi's founder, at http://www.charlestonyogi.com/1249/hometown-yoga-heroes-series/

In 2004, I visited a friend in Seattle, Washington who had gotten into “yoga” and couldn’t wait to bring me to a class. My only prior yoga experience had been a do-yoga-at-home video that my spine doctor had recommended to help my scoliosis. I did it twice, got bored, and decided that I didn’t lik...

04/12/2012

Gift yourself during the holiday craze to pause, breathe and pray. Join Rachel from Holy Yoga in a heated yoga class, December 16th from 1-3pm to embrace the ''reason for the season" and flow your way to an open heart and easeful mind. Sign up online today! http://charlestonpoweryoga.com/events.php

Specializes in Baptiste power yoga in Charleston South Carolina, premier hot power yoga studio in Charleston

04/12/2012

If you haven't heard yet, in January 2013, Charleston Power Yoga is opening a new studio in the Patriots Plaza Shopping Center in Mt. Pleasant (by Whole Foods, Staples, and Graze). Congrats Sarah and Beth, we're looking forward to practicing in your new space!

12/11/2012

Are you a Kathryn Budig Fan? Check out her recently published book "The Women's Health Big Book of Yoga!"
http://www.amazon.com/The-Womens-Health-Book-Yoga/dp/1609618394/ref=sr_1_1?ie=UTF8&qid=1350949418&sr=8-1&keywords=the+women%27s+health+big+book+of+yoga

From Women’s Health contributor and yoga expert Kathryn Budig—the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can’t rave enough about this ancient art of meditation, breathing...

12/11/2012

Holy Cow Yoga has added a community class this fall; Sundays at 6:30pm! Existing Tuesday and Thursday 4pm community classes will continue. (Suggested donation $5) http://www.holycowyoga.com/Schedule.html

All of our teachers are certified and have a unique style. Even if your regular teacher is not teaching, it is great to try a different teacher who is substituting. Who knows, they may become your new favorite teacher.

31/07/2012

Raise awareness and $$ for Louie's Kids and Run Buddies to combat childhood obesity at the 2nd Annual Wells Fargo Slim Down the South Celebrity Softball Challenge- August 4th, 2012 at 7:05pm at Charleston's Joe Riley Park. http://www.louieskids.org/2nd-annual-slim-south-celebrity-softball-challenge/
Check out the game site here: http://www.slimdownthesouth.com/

2nd Annual Wells Fargo Slim Down the South Celebrity Softball Challenge – August 4, 2012 Posted on April 27, 2012 by Nick Date: Saturday, August 4, 2012Time: 7:05 pmL...

31/07/2012

Africa Yoga Project
Sunday, September 9th, 12-4pm
Waterfront Park, Beaufort

28/07/2012

Tonight, Saturday, July 28th come to The Music Farm and support Hip-Hop Humans For Cancer. 7pm - Live music by amazing local hip-hop and r&b talent. 8pm - Dance performances and battles begin. Proceeds benefit The Susan G. Komen Foundation.
http://myemail.constantcontact.com/Tickets-to-Hip-Hop-Humans-for-Cancer-at-the-Music-Farm-July-28th-on-sale-NOW-.html?soid=1102612802620&aid=0UMqry2lXfc

21/07/2012

Experience A Day of Mindfulness: Fundraising Event on September 29th, 10a – 4p, James Island County Park Conference Center with Ramita Bonadonna, PhD, RN.

Spend a day making “presence” your top priority. Experiment with letting go of habitual pressures while being guided toward mindfulness in everyday activities such as sitting, walking, and eating. Come and see for yourself what difference mindfulness can make in your life!

To Register (or for more information):
Send email to seaislandzen@gmail.com

13/07/2012

Yoga retreat in Columbia, SC. July 29th.

Visit www.activecarolina.org to register.

01/03/2012

Local Preventative Wellness Non-Profit Event is this Saturday on Bowen's! Outdoor Live Music, Oysters, Auction, Fun! Proceeds from this event fund the Charleston-based preventative wellness and character development non-profit, Yoga Benefits Kids. Read more on Charleston Yogi:
http://www.charlestonyogi.com/1220/we-say-outdoor-you-say-music/

On Saturday, March 3, we offer our response to the popular Charlestonian question: why don’t we have more live music outdoors in this beautiful weather? We invite guests to get bOYSTERous on Bowen’s! Listen to live jamgrass band, Green Levels, while enjoying afamily-friendly atmosphere with local oy...

17/09/2011

The 2011 Yoga Marathon to benefit Louie's Kids is set for October 29th in Marion Square from 12-3pm! Register today at https://sna.etapestry.com/fundraiser/LouiesKids/y/

8th Annual Yoga Marathon to benefit Louie's Kids.