destroybellyfat.com

10/14/2024

You can learn how to use herbs for self-healing, weight loss, treating illnesses, pain, constipation, dehydration, dry skin, parasites, and a host of other issues. But you have to start somewhere, so just start! #

You can live a life of comfort, our health is our own responsibility. there are things we need to give up to live the life that we need to be healthy.

Join some facebook groups that can show you how to start a better diet @ LifeStyle Changes R US

09/29/2024

2016: Certification Class of International School of Detoxigication here with my colleagues. 8 years experience in detoxification, herb knowledge, and healthy mindset coaching. I'm so proud that I'm staying the course and getting stronger every year.

07/18/2024

Incorporating watermelon into your daily diet can have numerous health benefits and boost your overall well-being!

05/25/2024

The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years.

We're not always as kind to our bodies as we should be, and even when we make an effort to be healthy the truth is that our bodies are riddled with toxins from an accumulation of bad habits. Sometimes we need to spend some time cleansing our body from all these impurities, and this is where the Master Cleanse diet comes in.

I've done this cleanse a number of times and it never dissapoints. I want you to learn this simple cleanse to help you get your health in check and make wonderful things happen in your life again.

05/25/2024

The blood type diet is a popular diet that suggests your ABO blood group may determine the best foods for you to eat. However, very little scientific research supports its claimed benefits. but you have to make that decision on your own based on how certain foods make you fill.

* Type A, known as Agrarian, thrives on a mostly vegetarian diet.
* Type B, known as Nomadic, thrives on a high dairy diet.
* Type AB, known as Enigma, thrives on a mixture of type A and B diets.
* Type O, known as Hunter, is supposedly the oldest blood type and thrives on a high animal protein diet.

Amazon the Book: https://amzn.to/3wH0Ye6
Amazon the blood test kit: https://amzn.to/4bRU7x5

Blood test kits- You can learn your blood type in just a couple of minutes using the Eldon Blood Typing Kit. The EldonCard is used or ABO-and RHD blood grouping. The card is perfect for individuals to establish their blood group. The Blood Typing cards are accurate and can be used in cases of emergency, once completed you can cover the card for future reference.

These two things are helping to save my life and helped me to change my eating habits and lose a boat load of weight.



Join my lives while I begin to talk about healthy choices and changing our dietary lifestyles to improve our health one day at a time.

05/25/2024

This book is called a "sourcebook" because of the vast reference material it contains. The author Dr. Morse presents a complete overview of every bodily system and every organ. He details the causes of "breakdown" in each system and recommends natural means -- raw foods and herbs -- for cleansing, and then strengthening of each part. Comprehensive charts and tables specify the sources for and uses of vitamins, major minerals, trace minerals, cell salts, herbs, fruits and vegetables, essential oils, phytochemicals.

Dr. Morse explains on what to expect as you detoxify which is especially valuable. Dr. Morse describes the natural "side effects" (from the mild to the extreme) of releasing toxins from the body. He explains in commonsense terms how to encourage this "healing crisis" while at the same time maintaining overall balance in the body.

A must have for your library
Amazon: https://amzn.to/3yCsWbp

Remember to Join my live when I help to talk about these books and how they can help you in your healing and weigth loss it time to help yourself to make better healthy choices.

05/25/2024

This timeless classic continues to leave an impact more than 70 years after its initial release. In this book, author Johanna Brandt recounts her personal battle with cancer and how she discovered the healing properties of grapes, which she credits with curing her illness by rejuvenating and cleansing her cells. The book highlights the benefits of naturopathy and urges readers to detoxify their bodies and prevent diseases, especially cancer, through a regimen of fasting and a diet consisting of grapes and other raw foods.

Amazon: https://amzn.to/3KdbcGa

03/17/2024

Its that time of year! It's time to clean blood, liver, kidnes, lungs, and digestive system. . I'm correcting the fact that the doctor said I was going towards becoming a borderline type 2 diabetic. I'm not going to sit around and just let that happen. No, not ME! making these into teas and capsulse.

02/24/2024

Teaching moment! I'm currently on my weight loss journey with Semaglutide, Listen to this clip so you can be sure to get the proper version of Semaglutide. This has helped me to lose 14 pounds in 4 weeks so far, I so happy with this journey so far. I'll talk more about my routine, side effects, and wins in the weeks to come. Stay tuned.
https://youtube.com/clip/UgkxC7EDiV4tvZeyzWw7UrZohcTlaSFeSlX9?si=5yWHpjmEI2mdRD9G

27 seconds · Clipped by Tammy R Stephens · Original video "Can you trust ozempic or mounjaro from a compounding pharmacy" by Doctor Mike Hansen

01/04/2024

Its that time again Gang! Juicing and creating healthy habits in 2024. Have you thought about starting to juice? Its time to take a new journey for your health.