Highland Hospital

11/17/2025

Emotional dysregulation can look like mood swings, frustration, impulsivity, or feeling stuck in big emotions. Learn more about what these signs may mean and when to reach out for help.

Many people struggle to manage their emotions, but the good news is that it’s a skill you can improve over time.

11/14/2025

Feeling overwhelmed by mental health challenges? It’s time to take care of yourself, and we’re here to support you every step of the way. Highland Hospital provides personalized care in a healing environment. Call (304) 202-5592 or go to HighlandHosp.com to reach out today.

11/13/2025

“Be kind, for everyone you meet is fighting a battle you know nothing about.” — Wendy Mass

Today on , let’s pause and remember: everyone is carrying their own battles, often unseen. A little kindness can go a long way in lifting someone’s spirit. Be the reason someone feels valued and supported today — your kindness could be the reminder they need that they’re not alone. 💛

11/12/2025

The holidays can be joyful but also stressful — family gatherings, changes in routine, and added pressure can take a toll. Practicing gratitude each day can help you stay grounded and focused on what truly matters.

Our team is here 24/7 throughout the season to offer support — whether that means helping you take the first step or beginning again on your recovery journey.

11/11/2025

Thank you to the brave men and women who have served our country. To honor their commitment, we must ensure that the sacrifices made will never be forgotten or taken lightly. We are honored to support our Veteran community today and every day!

11/10/2025

Detox is the crucial first step toward recovery—but it’s not something to go through alone. Learn why medically supervised detox matters and what to expect: https://highlandhosp.com/detox-basics/

At Highland Hospital Behavioral Health in Charleston, West Virginia, we offer medically supervised detox services, which allow a person who wants to get sober to do so in a safe, supportive environment. Call 304-202-5592 today to learn more or visit highlandhosp.com to get started!

Detox Basics at Highland Hospital in Charleston, WV. Learn more about our acute mental, behavioral, and psychiatric services now.

11/10/2025

At Highland Hospital, we support adults struggling with substance use disorders through our drug and alcohol detox program. Each patient receives a customized, whole-person treatment plan designed for lasting recovery.

Call 304-202-5592 today to learn more or visit highlandhosp.com!

11/07/2025

Box breathing is a simple technique that can calm anxiety, reduce stress, improve sleep, and even help manage pain. By activating your body’s natural relaxation response, it brings a sense of calm when you need it most.

At Highland Hospital, we offer personalized treatment for anxiety, panic, and other mental health concerns. Call (304) 202-5592 or visit HighlandHosp.com to learn more.

11/05/2025

It’s easy to get caught up in what’s next, but caring for your mental health means slowing down and appreciating where you are today. Every deep breath, every quiet moment of peace, and every step toward balance, it all matters. 💙

If you or someone you love is struggling, reach out. Support is here, and you don’t have to face it alone.

11/01/2025

Gratitude changes how we see the world. Even in hard moments, taking time to notice the good — the people who care, the small steps forward, the moments of peace — reminds us that hope is still here.

This November, let’s fill our days with gratitude and light. Because healing grows stronger when we remember what we’re thankful for.

10/31/2025

Here are some little “Boo-sts” for your mood today! 👻

Taking small steps to care for yourself can make a big difference. As always, Highland Hospital is here to support your mental health journey — no tricks, just care that makes a difference. Call (304) 202-5592 or visit HighlandHosp.com today to begin your path to healing!

10/27/2025

Anxiety can feel overwhelming, but with the right tools and support, relief is possible. Learn more about recognizing anxious thoughts and finding calm in our latest blog.

Anxiety can feel scarier than any horror movie. Unlike normal worry, anxiety disorders cause frequent fear not tied to real danger.