Maggie Marlow - Foodie Fit Mom

Maggie Marlow - Foodie Fit Mom This page is to inspire and encourage family and friends to live a healthier more energized life. A healthier you is a healthier family.

I am here to provide you with an opportunity to join a community of people dedicated to living a healthier lifestyle through nutrition and fitness. This is not about dieting but about finding the balance between fitness and foods that fulfill your cravings, keep you satisfied and change the way you look at food. This program is guaranteed to help you loose weight and tone your body. You may even fit into those old jeans at the back of your closet;)
I will be putting my culinary degree to use providing recipes that are nutritionally balanced and oh so delicious! You have to change your inside before you can change the outside. Let me help you, achieve the you, you want to be:)

Just over here living the   โค๏ธLibby - Gus - Pearl
08/06/2022

Just over here living the โค๏ธ
Libby - Gus - Pearl

08/07/2021

South Carolinians deserve appropriate source documents & data that justify state policies.

๐ƒ๐จ๐ ๐ ๐ข๐ž ๐๐ข๐ฅ๐ฅ๐จ๐ฐ๐ฌ! ๐Ÿถ โฃโฃAnyone else have a dog that is as invasive as your children?  Is it just me?โฃโฃLibby is crazy but who...
07/18/2020

๐ƒ๐จ๐ ๐ ๐ข๐ž ๐๐ข๐ฅ๐ฅ๐จ๐ฐ๐ฌ! ๐Ÿถ โฃ
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Anyone else have a dog that is as invasive as your children? Is it just me?โฃ
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Libby is crazy but who doesnโ€™t love a dog whoโ€™s crazy in love โค๏ธ She just wouldnโ€™t let me sunbath without her today.โฃ

Who else had a who acts like a pillow?

Straight out on bed to come give me morning love after my workout โค๏ธ. This I will miss one day!  His smile and those dim...
06/04/2020

Straight out on bed to come give me morning love after my workout โค๏ธ. This I will miss one day! His smile and those dimples will melt my heart until the end of time.

๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐๐จ๐ฐ๐ง ๐ข๐ฌ ๐“๐ก๐ž ๐ค๐ž๐ฒ ๐ญ๐จ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฆ๐ž ๐ญ๐จ ๐›๐ž ๐ฆ๐จ๐ซ๐ž ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ! โฃโฃIโ€™m a big believe in asking the universe for t...
05/27/2020

๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐๐จ๐ฐ๐ง ๐ข๐ฌ ๐“๐ก๐ž ๐ค๐ž๐ฒ ๐ญ๐จ ๐š๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฆ๐ž ๐ญ๐จ ๐›๐ž ๐ฆ๐จ๐ซ๐ž ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ! โฃ
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Iโ€™m a big believe in asking the universe for things. For visualizing and manifesting my dreams by seeing it, feeling it, hearing it, knowing what my life will looks like if I accomplish x, y and z. I meditate and ask my spirit guides to show me signs to make sure Iโ€™m on the right path. I put faith in allowing the universe to have my back. โฃ
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But hereโ€™s the thing, manic manifesting, will do the complete opposite of what you need and want from the universe. Itโ€™s when your energy is being forced instead of accepted. This is what Iโ€™ve been doing lately. Iโ€™ve been focused on managing my time and wanting to do ๐€๐‹๐‹ the things. When in reality I should be focusing on my energy. What feeds my soul and focusing on what really matters to me, what brings me joy so that my energy aligns with the actions Iโ€™m taking. โฃ
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So today Iโ€™m focusing on being present in my life without needing to tie my worth to checking off the to-do list.โฃ
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What do you do to slow down? โฃ
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05/18/2020
๐ˆ ๐ง๐ž๐ฏ๐ž๐ซ ๐ค๐ง๐ž๐ฐ ๐ˆ ๐ง๐ž๐ž๐๐ž๐ ๐ข๐ญ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ˆ ๐ก๐š๐ ๐ข๐ญ โค๏ธโฃโฃIsnโ€™t that so true about so many things?  โฃI never knew I needed a air fryer...
05/14/2020

๐ˆ ๐ง๐ž๐ฏ๐ž๐ซ ๐ค๐ง๐ž๐ฐ ๐ˆ ๐ง๐ž๐ž๐๐ž๐ ๐ข๐ญ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ˆ ๐ก๐š๐ ๐ข๐ญ โค๏ธโฃ
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Isnโ€™t that so true about so many things? โฃ
I never knew I needed a air fryer until I got one.โฃ
I never knew I needed Disney plus until this pandemic hit.โฃ
I never knew I needed Tik Tok inmy life until my family started ignoring me ๐Ÿ˜‚โฃ
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I ๐๐„๐•๐„๐‘ knew I needed these women, this community and their support until I said ๐˜๐„๐’!โฃ
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I thought I could do it on my own, I mean I had a gym membership and a culinary degree, surely I could combine the two to drop a few pounds. โฃ
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But when you only have yourself to hold accountable itโ€™s pretty easy to let yourself down.โฃ
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Want to know whatโ€™s not easy? Letting your friends and family down. When you make a commitment to other people you are more likely to follow through, itโ€™s just that simpleโค๏ธโฃ
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4.5 years later I am still committed to those same friends, who have become like a family that I could never imagine letting down. Itโ€™s their commitment and encouragement that keeps me going. Itโ€™s there positivity and daily check ins that gives me strength to push through. Itโ€™s there leadership thatโ€™s helped me become the leader I am today!โฃ
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This is so much more then a silly at home workout. Itโ€™s a community of encouragement and support and gratitude. Itโ€™s a lifestyle built on family. Itโ€™s a world of opportunity for growth both internal and external. Itโ€™s so much more!โฃ
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Iโ€™m looking for 10 more women to mentor this month! If you read this far then what are you waiting for? โฃ
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@ Charleston, South Carolina

Egg, spinach, avocado, cheese and cilantro lime Greek yogurt quesadilla!This was delicious!!
05/11/2020

Egg, spinach, avocado, cheese and cilantro lime Greek yogurt quesadilla!
This was delicious!!

05/06/2020

Hey Friends!!
Some of you know that I am a HUGE advocate for our local non-profit Postpartum Support Charleston.
Our 17th annual Mom's Run in honor of all those who have suffered through postpartum is being done virtually this year. I have created a team "This Is Me" and wanted to extend the invitation to join. Grab a friend and walk Today -Saturday in honor of yourself or of someone you know who has suffered from this horrible disease.
For anyone local who would like to walk with me I will be walking Saturday morning through Snee Farm and would love the company - 6 feet apart of course ๐Ÿ˜‚
https://runsignup.com/Race/Register/RaceGroup-763446?raceId=40733

๐˜Ž๐˜ฐ๐˜ฐ๐˜ฅ ๐˜จ๐˜ฐ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ฉ๐˜ช๐˜จ๐˜ฉ ๐˜ธ๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ช๐˜ด ๐˜ณ๐˜ฆ๐˜ข๐˜ญ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ! ๐ŸคชโฃโฃIsnโ€™t amazing to scroll social media and look at all these p...
05/04/2020

๐˜Ž๐˜ฐ๐˜ฐ๐˜ฅ ๐˜จ๐˜ฐ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ฉ๐˜ช๐˜จ๐˜ฉ ๐˜ธ๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ช๐˜ด ๐˜ณ๐˜ฆ๐˜ข๐˜ญ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ! ๐Ÿคชโฃ
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Isnโ€™t amazing to scroll social media and look at all these perfectly fit women showing you how you can be fit too. โฃ
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Well here I am ladies, not perfectly fit but perfectly happy, moving my body, loving on food, drinking my cocktails and living my best life all while feeling more confident then ever! Why? Because this journey is about finding that confidence and self-love! Itโ€™s not about the perfect body or cut abs, itโ€™s about making those mental shifts to simply love your body for the incredible thing it is. โฃ
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Thatโ€™s what this is about! Thatโ€™s what my bootcamps are about! Thatโ€™s why my team name is ๐“๐‡๐ˆ๐’ ๐ˆ๐’ ๐Œ๐„! I want women to feel empowered for taking control of themselves mentally, emotionally and physically. I want us to simply stand tall and say This Is Me with confidence. โฃ
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Im running a May Bootcamp that includes โฃ
๐Ÿ‹๐Ÿผโ€โ™€๏ธFitnessโฃ
๐Ÿฅ‘Weekly Meal Plansโฃ
๐Ÿ’ซDaily Motivationโฃ
๐ŸŒœNightly Accountabiltyโฃ
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿคโ€๐Ÿ‘ฉ๐ŸฝCommunity โฃ
And so much more! I have 3 spots left this week! Who is ready to crush May?โฃ
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Drop a ๐Ÿ™‹โ€โ™€๏ธ below to get signed up. โฃ

Next Monday, April 6th, I'm opening up 10 SPOTS for VIP Access to our newest boxing style program, 10 Rounds. You'll get...
03/31/2020

Next Monday, April 6th, I'm opening up 10 SPOTS for VIP Access to our newest boxing style program, 10 Rounds. You'll get ultimate access before it launches to the public in October. So, are you ready to step into the ring?

While the majority of us are at home doing our part for "social distancing," let's take this opportunity to come together virtually and make April a knockout month when it comes to our health and wellness! Click below for more info!

While the majority of us are at home doing our part for "social distancing," let's take this opportunity to come together virtually and make April a knockout month when it comes to our health and wellness! It's only YOU VS YOU for 30 - 40 minutes a day, but that doesn't mean you aren't about to work...

๐ˆ ๐š๐ฆ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐ญ๐จ ๐›๐ž ๐š ๐“๐ž๐š๐ฆ ๐๐ž๐š๐œ๐ก๐›๐จ๐๐ฒ ๐‚๐จ๐š๐œ๐ก.  They have proved themselves as a leading company this ...
03/23/2020

๐ˆ ๐š๐ฆ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐ญ๐จ ๐›๐ž ๐š ๐“๐ž๐š๐ฆ ๐๐ž๐š๐œ๐ก๐›๐จ๐๐ฒ ๐‚๐จ๐š๐œ๐ก. They have proved themselves as a leading company this last week and continue to show up daily for everyone that is being effected by this virus! โฃโฃ
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I've gotten a lot of grief over the last 4.5 years about being a part of an MLM. But it is ๐’๐Ž ๐Œ๐”๐‚๐‡ ๐Œ๐Ž๐‘๐„! We are a business just like any others only we are asked to work on ourselves first. This is the first step to becoming a coach so that we could pass along the gift to others. We are offering our services, our time and our teachings and asking nothing in return right now. โฃโฃ
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As a company we are being asked to SERVE others. We are being asked to share our workouts and our community ๐…๐Ž๐‘ ๐…๐‘๐„๐„ to help people feel connected. โฃโฃ
We are holding space in our virtual groups for those who need a little extra accountability and support. We are offering guidance and recourses because that is the foundation of this business. Helping others to be the best version of themselves. โฃโฃ
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There is ๐๐Ž ๐๐„๐“๐“๐„๐‘ ๐“๐ˆ๐Œ๐„ than now to do this. โฃโฃ
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I have moms, nurses, doctors, dentists, social workers, teachers, retail workers, lawyers, physical therapists, personal trainers and corporate CEO's on my team! โฃโฃ
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Iโ€™ve watched them women in the last few weeks ๐‹๐„๐€๐ ๐ˆ๐ and support one another. Do virtual workouts, share meditations and check in with each other daily. Without Beachbody these women wouldn't have each other. That is why I am so proud to be a part of this incredible company! โฃโฃ
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You are the sum of the 5 people you surround yourself with. So during this time think about how incredible it would be to surround yourself with positive, motivated women. โฃโฃ
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๐˜‹๐˜” ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ! ๐˜ˆ๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ฐ๐˜ถ๐˜ณ๐˜ค๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ด๐˜ข๐˜ฏ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฏ๐˜ฐ๐˜ธ!

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Charleston, SC

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