BK Counseling Services

BK Counseling Services BK Counseling services provides mental health therapy to individuals and couples.
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BK Counseling services provides mental health therapy to individuals and couples using evidenced based and trauma informed modalities. We believe in an individualized approach, creating a personalized treatment plan to best meet the needs of each client.

Part 3 of our ✨ S*x Therapy ✨ series: Who can provide S*x Therapy?— Who can provide services.How does a provider become ...
06/11/2024

Part 3 of our ✨ S*x Therapy ✨ series: Who can provide S*x Therapy?

Who can provide services.
How does a provider become a s*x therapist.
How to verify a provider.

*xtherapy *xtherapy101

Happy Birthday Holley! 🎂🎉 We hope you have a great day! •••
05/12/2024

Happy Birthday Holley! 🎂🎉 We hope you have a great day!



Any form of care is productive and helpful for your overall wellbeing. What is one way you taking care of yourself today...
04/29/2024

Any form of care is productive and helpful for your overall wellbeing. What is one way you taking care of yourself today?



Part 2 of our ✨ S*x Therapy ✨ series: What to Expect— How to prepare for a session.Is it awkward?What a S*x Therapist Wi...
04/22/2024

Part 2 of our ✨ S*x Therapy ✨ series: What to Expect

How to prepare for a session.
Is it awkward?
What a S*x Therapist Will, Will Not, and Might do.

*xtherapy *xtherapy101

Therapy should feel safe and be a safe place held without judgement. 🫶🏻•••
04/15/2024

Therapy should feel safe and be a safe place held without judgement. 🫶🏻



Happy Monday! Friendly reminder to set boundaries for yourself, take breaks, and prioritize your self-care. •••         ...
03/11/2024

Happy Monday! Friendly reminder to set boundaries for yourself, take breaks, and prioritize your self-care.



Here to talk about our new series: ✨ S*x Therapy ✨—Part 1: Let’s Talk About It- What is it?- What can they help process?...
03/04/2024

Here to talk about our new series: ✨ S*x Therapy ✨

Part 1: Let’s Talk About It
- What is it?
- What can they help process?
- Common issues they can help support

*xtherapy *xpositiveeducation *xtherapy *xeducati̇on *xtherapist

Happy Birthday Shannon! 🎂🎉 We hope you have a great day! •••
02/16/2024

Happy Birthday Shannon! 🎂🎉 We hope you have a great day!



Part 3 of our series: ✨ EMDR ✨—Who can benefit from EMDR?—
02/02/2024

Part 3 of our series: ✨ EMDR ✨

Who can benefit from EMDR?

Here are some ways to begin changing your old patterns of behavior:1 — Become more aware of the relationship patterns in...
01/26/2024

Here are some ways to begin changing your old patterns of behavior:
1 — Become more aware of the relationship patterns in your family of origin.
2 — Reflect on your own behavior.
3 — Heal the underlying trauma wounds.
4 — Learn and practice new skills.
5 — Be kind to yourself. Growth and change takes time.



Your wants and needs are valid. Your wants and needs are important!——
01/22/2024

Your wants and needs are valid. Your wants and needs are important!
——

Part 2 of our series: ✨ EMDR ✨— How is EMDR different from other therapies? —
01/11/2024

Part 2 of our series: ✨ EMDR ✨

How is EMDR different from other therapies?

Happy New Year! From, BK Counseling Services
01/01/2024

Happy New Year!
From, BK Counseling Services

Happy Holidays from BK Counseling Services ✨🫶🏻
12/25/2023

Happy Holidays from BK Counseling Services ✨🫶🏻

Introducing our new series: ✨ EMDR ✨— What is EMDR? —
12/21/2023

Introducing our new series: ✨ EMDR ✨

What is EMDR?

Therapy is for EVERYONE! There are no age, gender, racial or other restrictions on therapy, and there’s no group of peop...
12/18/2023

Therapy is for EVERYONE! There are no age, gender, racial or other restrictions on therapy, and there’s no group of people for whom therapy cannot be a benefit. 💙



We are very excited to announce that we are now accepting insurance! All clinicians at BK Counseling accept the followin...
12/14/2023

We are very excited to announce that we are now accepting insurance! All clinicians at BK Counseling accept the following: Blue Cross Blue Shield, United Healthcare, Oscar Health, Aetna, Oxford, and Cigna.



Part 3 of our ✨Trauma ✨ series: Treatment for Trauma—Best Types of Trauma TherapyAdditional Therapeutic ApproachesBook R...
12/12/2023

Part 3 of our ✨Trauma ✨ series: Treatment for Trauma

Best Types of Trauma Therapy
Additional Therapeutic Approaches
Book Recommendations for Healing Trauma

The choices you make are a testament to the life you live. You can either have difficult situations destroy you or teach...
12/11/2023

The choices you make are a testament to the life you live. You can either have difficult situations destroy you or teach you by growing through them!



As a work in progress, you are never truly a finished product. There is 𝐚𝐥𝐰𝐚𝐲𝐬 room for improvement, growth, and healing...
12/06/2023

As a work in progress, you are never truly a finished product. There is 𝐚𝐥𝐰𝐚𝐲𝐬 room for improvement, growth, and healing. 🌱



Part 2 of our ✨ Trauma ✨ series!—The 5 Types of Trauma:- Acute- Chronic- Complex- Vicarious- Adverse Childhood Experienc...
12/01/2023

Part 2 of our ✨ Trauma ✨ series!

The 5 Types of Trauma:
- Acute
- Chronic
- Complex
- Vicarious
- Adverse Childhood Experiences (ACE)

Happy Birthday Caylee! 🎂🎉
11/28/2023

Happy Birthday Caylee! 🎂🎉

Happy Thanksgiving! 🦃🫶🏻🍁
11/23/2023

Happy Thanksgiving! 🦃🫶🏻🍁

Introducing our next series: ✨ Trauma ✨—What is Trauma?How Common is Trauma?What are the Effects of Trauma?—            ...
11/21/2023

Introducing our next series:
✨ Trauma ✨

What is Trauma?
How Common is Trauma?
What are the Effects of Trauma?

Reminder to stop and breathe 🫶🏻✨•••
11/17/2023

Reminder to stop and breathe 🫶🏻✨



Happy Monday! Here are a few affirmations that your wounded inner child may need to hear today.•••
11/13/2023

Happy Monday! Here are a few affirmations that your wounded inner child may need to hear today.



Language is important for an effective exposure. Exposures are not “grin and bear it” or meant to be rushed. The purpose...
11/09/2023

Language is important for an effective exposure. Exposures are not “grin and bear it” or meant to be rushed. The purpose is to teach your brain you CAN tolerate discomfort. By using a self-compassionate voice and reminder of your motivation for exposure, they become a lot more effective.

Happy Halloween! 🎃👻
10/31/2023

Happy Halloween! 🎃👻

Struggling to feel grounded? Stressed and feeling overwhelmed? —The 54321 technique is a simple grounding skill that hel...
10/30/2023

Struggling to feel grounded? Stressed and feeling overwhelmed?

The 54321 technique is a simple grounding skill that helps bring you back to the present, recognize your safety, and feel in control.

You can list each item out loud, in your head, or you can even write it down or draw.



#54321

Exposure and response prevention can seem intimidating. Above are reasons why ERP is worth the challenge!
10/24/2023

Exposure and response prevention can seem intimidating. Above are reasons why ERP is worth the challenge!

Address

5200 Park Road Suite 128
Charlotte, NC
28209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17048170938

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