UnitedYogi Lexi

UnitedYogi Lexi We’re all recovering from something. That is why I am passionate about a safe space for our community

In my yoga classes you will be met by a supportive community and offered the tools designed to meet you where you are, while supporting you as you find and strive for where you want to be. You can expect the physical aspect of the classes (asana/poses) to be both active and relaxing. Depending on the class that you attend, I offer both a moving meditation (vinyasa) and a restful sleep-like class d

esigned to calm the nervous system (yin). While the physical practice is a part of yoga, it is not all of it. That is why our classes always prioritize mediation, breath, and a connection to community.

07/05/2025

🧘‍♀️ Two New Yoga Classes Coming to Olin!

Thank you all so much for the excitement and feedback—I’m thrilled to officially offer TWO new weekly yoga classes starting next week, right here in Olin:

🔥 Power Yoga – Saturdays at 10AM
First class: Saturday, July 12
A strong, energizing class to build strength, stamina, and clarity—before your weekend even begins. We’ll move with purpose, breathe deep, and leave feeling accomplished. All levels welcome, but expect to work.

🌙 Restorative Yoga – Wednesdays at 8PM
First class: Wednesday, July 16
This one is pure rest. Think supported shapes, calming breathwork, and stillness that helps your whole system soften. You’ll feel grounded, quiet, and deeply held. All props are provided—just show up and receive. There are only 10 spots for this one, so don’t wait.

Interested? Drop a 💪 for Power or a 🌙 for Restorative, and I’ll reach out with the details.

Classes are held in Olin—location will be shared privately. I can’t wait to share these practices with you.

June is my birthday month — a time to celebrate, connect, and slow down with intention.🧘‍♀️ Saturday Yoga (8 & 9am)Class...
06/01/2025

June is my birthday month — a time to celebrate, connect, and slow down with intention.

🧘‍♀️ Saturday Yoga (8 & 9am)
Classes happen in a private space and are currently full. But don’t worry — if you want to be the first to know when spots open, just send me a message!

🐾 Paws & Pause | June 28
Yoga with shelter animals (cats or dogs depending on the month). This event is open to everyone — come move, cuddle, and connect with some furry friends! Link in Bio

🌕 Thursday Live Circles
Small, intimate gatherings where we share, reflect, and build community. If you want to join or learn more, just reach out.

This month, I’m grateful for all of you and the community we’re growing. Whether you’re on the mat with me or cheering from afar — thank you. 💛

Only 5 Days Away — Grab Your Spot for Paws & Pause!Don’t miss your chance to roll out your mat with some seriously adora...
05/26/2025

Only 5 Days Away — Grab Your Spot for Paws & Pause!

Don’t miss your chance to roll out your mat with some seriously adorable, adoptable animals! This Saturday, take a break from the usual and join us for yoga that’s playful, relaxing, and full of heart.

Whether you’re coming to move, unwind, or meet your new best friend—this is your sign to sign up.

Spots are almost gone, so don’t wait—register now before it fills up!

Honored to be on the sub list for One Fest NC Charlotte this year.This festival is such a powerful celebration of moveme...
05/17/2025

Honored to be on the sub list for One Fest NC Charlotte this year.

This festival is such a powerful celebration of movement, music, and community—and I’m truly grateful to be part of it in any capacity.

Whether I’m stepping in to teach or simply soaking in the beauty of the day, I can’t wait to be surrounded by the energy of this incredible gathering.

See you at Lenny Boy Brewing today. Let’s move, breathe, and celebrate together.

Introducing: Letters from the MatA new series of honest reflections from my practice: moments of stillness, connection, ...
05/15/2025

Introducing: Letters from the Mat

A new series of honest reflections from my practice: moments of stillness, connection, and insight beyond the poses. These letters are meant to share yoga’s true depth in a way that feels real and accessible.

My hope is to create a space where you can feel seen, inspired, and invited to explore yoga in a way that feels authentic and accessible, without watering down its profound roots.

If you resonate with these reflections and want to dive deeper, comment 🙌
I’ll be expanding these letters into longer-form blog posts where we can explore these themes together more fully.

Welcome to Letters from the Mat: a journey inward, one letter at a time.

Letters from the Mat, Volume 1: Alone, Yet Not Really

Today I won’t be teaching a class. I’ll be alone on my mat.

That feeling of being alone can sometimes feel heavy, or even lonely. But through yoga, I’ve come to understand that alone doesn’t mean isolated.

Yoga teaches me that in the stillness, I am connected:
to myself,
to the breath,
to the earth beneath me,
and to all of you reading this.

We are all part of a shared experience, linked by presence and intention.

So even in solitude, yoga reminds me I’m never truly alone. It is a practice of connection that invites us all back to ourselves and ultimately, to one another.

I didn’t always know how to come back to myself.I didn’t know what to do when anxiety arrived.No one taught me how to me...
05/14/2025

I didn’t always know how to come back to myself.
I didn’t know what to do when anxiety arrived.

No one taught me how to meet my own body in the midst of a spiral.
I only knew how to push through, to hide it, or to panic about the panic.

Yoga changed that.

Not because I became more “zen,”
but because I learned how to listen.

Now, when I feel my palms sweat, my chest tighten,
when my breath disappears and my whole body trembles—
I notice.

And that noticing?
That’s the start of everything.

Yoga gave me permission I didn’t know I needed:
To pause.
To soften.
To come back to myself.

Not to fix anything.
Just to be with what’s here.
With grace, with love, and sometimes with trembling hands.

This is yoga, as I know it.




What If Yoga Isn’t What You Think It Is?What if yoga isn’t about touching your toes, or even moving at all?What if it’s ...
05/12/2025

What If Yoga Isn’t What You Think It Is?

What if yoga isn’t about touching your toes, or even moving at all?

What if it’s about learning to breathe through the tight moments in life, the ones no one sees?

I’ve used yoga to process grief, regulate my nervous system, and feel like I belong in my own body again. But no one told me that’s what yoga could be.

All I ever saw were handstands and perfect bodies. I didn’t see the late nights where someone sat alone on their mat, just trying to breathe through the overwhelm. I didn’t see the part where yoga held them when nothing else could.

I want to change that.

I want to share the side of yoga that meets you where you are—even if you’re burned out, overwhelmed, or not sure if this practice is “for you.”

Because that version of yoga? The one that doesn’t care what you look like, or whether you can sit cross-legged?
That’s the version that changed my life.

And that’s the version I teach.

Today I’m holding space for every expression of motherhood.To the moms holding babies, holding space, holding grief, hol...
05/11/2025

Today I’m holding space for every expression of motherhood.

To the moms holding babies, holding space, holding grief, holding it all together.
To the ones still waiting, still hoping, still healing.
To the ones who raised children, raised communities, or raised themselves.
To those missing their moms, and those learning to mother themselves with gentleness.

You are love in motion. You are deeply seen.
Today is for you.

And to my own mom—
Thank you for showing up so fully.
For seeing me, really seeing me.
For witnessing what I do and why I do it,
and offering empathy even when your own cup was empty.
Your words have landed in my heart and stayed.

Happy Mother’s Day. 🌷
May today reflect the love you so freely give.

Catch me tonight at Blacksheep Yoga for a HOT power flow at 6 PM! It’s all about pushing through challenges without taki...
05/05/2025

Catch me tonight at Blacksheep Yoga for a HOT power flow at 6 PM! It’s all about pushing through challenges without taking life too seriously. We play, we sweat, we jam out to some good tunes, and end with refreshing essential oil towels and a guided meditation.

Mondays don’t have to suck—come find out why.

Not into heat but still want a challenge? Try my NEW Cheeky Flow class Tuesday at 6 PM—same vibes, just a little more scandalous and an even hotter playlist. 🔥

05/05/2025

Looking for something fun to do THIS WEEK… Join us for an experience you will never forget!
It Is NOT too late to sign up!

🐐🧘 Goat Yoga 🧘🏽‍♀️🐐

Relax and unwind while enjoying the company of our playful baby goats!

📍: Cherry Treesort
China Grove, NC
- 15 miles from Mooresville, and 11 miles from Salisbury!

📆 : May 8th @ 5pm (bring you own mat- towel- blanket)

🚨: Get your stretch on while your little one enjoys Cherry Tressort’s 70ft jump pillow! (pictured)

To sign up and more details- please message me.
Cherry Treesort

UnitedYogi Lexi

Address

Charlotte, NC

Opening Hours

Monday 8:30am - 9:30am
1pm - 2pm
Wednesday 8pm - 9pm
Friday 8:30am - 9:30am
1pm - 2pm

Telephone

+17048812248

Website

Alerts

Be the first to know and let us send you an email when UnitedYogi Lexi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UnitedYogi Lexi:

Shortcuts

Share

Category