05/18/2026

ONLY 5 DAYS LEFT🚨🦋 to help me reach my $5,000 goal!!! Every donation counts to help a woman and child in need break trauma cycles and create better tomorrows for generations to come 🌿🦋

Click link in bio to donate now please!!!🙏🏽

05/13/2026

YOU ARE INVITED! 🎨

🗓️June 12th
⏰1-4pm

Our next Open House will be an ART GALLERY theme. Real art—created by local Charlotte artists all for purchase if a piece calls to you!

However this will also be a space where we can connect, network and share resources! Clinicians, artists, yoga teachers, sound healers, wellness practitioners of all kinds are ALL WELCOME. We want to meet you 🥰🙏🏽🧘🏽‍♀️

Two of our rooms here will serve as an interactive exhibit!

1. Embodied Art guided by Megan Pieterick

2. Sound healing demos guided by Nishi

Connect. Collaborate. Create— with our team here at ✨Move Talk Zen ✨

05/08/2026

While Logan has already become a familiar face around Move Talk Zen, we’re excited to officially welcome him to the team! 👏🏽

His creativity, energy, and vision are already making an impact, and we can’t wait to see all of the dynamic things he continues to build within the practice. Excited for this next chapter together! ✨

05/06/2026

‼️‼️UPDATED TIME‼️‼️ FOR OUR VINYASA FLOW & SOUND BATH

🗓️Thursdays
⏰ 5:30pm-7pm

Sign up 🔗 in bio!!!

05/04/2026

EXCITING ADDITION ‼️‼️🧘🏽‍♀️Find your flow, then melt into stillness with SOUND ✨

Join us for Vinyasa Yoga & ✨Sound Bath✨—a soulful blend of movement, breath, and deep relaxation. Flow through an energizing practice with , then sink into the healing vibrations of authentic historical sound instruments directly from India for a full mind-body reset with .

🗓 Thursdays through out May!
⏰ 5:00–6:30 PM
🌿 Indoor studio + outdoor backyard vibes
🧘‍♀️ Guided by Jenn & Nishi

Come move, release, and restore 💫
Reserve your spot: www.movetalkzen.com (🔗 in bio)

05/02/2026

✨ Introducing Nishi ✨

We’re excited to welcome Nishi, a Certified Sound Healing Practitioner, where she will be visiting Move Talk Zen for the month of May! 🌿

📩 DM us for more details on offerings! Or reach out at ashley@movetalkzen.com to get connected!

04/30/2026

🦋UPDATE🦋 I’m thrilled to announce that l’ve joined as a Butterfly Ambassador for the Soaring for Crittenton campaign! And thank you SO MUCH to for nominating me for this very special connection to take action in such a meaningful way 🫶🏽

🦋 This mission-driven effort supports women and children on their journey to empowerment through education, health, residential care, and vital support services. I invite you to follow my journey, spread the word, and join me in making a lasting impact!!

Donate today and help me soar for a cause I deeply believe in. 🫶🏽🙌🏽

http://crittenton.betterworld.org/campaigns/soaring-for-crittenton-2026/p/ashley-dail

04/24/2026

Reconnect. Reclaim. Release. Rejuvenate. ✨

Just a reminder—She Who Feels is almost here!
May 16th — 2-5pm

This isn’t just a workshop… it’s an experience.
We’ll move, we’ll breathe, we’ll create. From somatic movement and sound healing to art as expression, this is a space to feel it all—and let it move through you.

If you’ve been holding a lot lately, this is your invitation to put some of it down.

In honor of the mothers who give so much, we’re offering 50% off for moms 💛 discount is limited!
DM us for your promo code.

Come soften. Come express. Come back to yourself.

04/23/2026

👏🏽👏🏽 Strong body. Clear mind. Real connection.

H.I.M.M. (High Intensity Mindful Movement) isn’t just another workout—it’s a space for men to build strength, break stigmas, and show up for their mental health.

Push your limits physically while learning to stay grounded mentally—all guided by a mental health professional.

No pressure. No judgment. Just community, growth, and resilience.

Ready to level up in every way?

Spots are limited—secure yours now and sign up for this Saturday class at 11am— 🔗 in bio!!
💪🧠

04/21/2026

🚨TICKETS ARE LIVE 🚨 She Who Feels 🌿✨

A space to soften, release, and reconnect with yourself through somatic movement, art therapy, and sound healing.

In honor of Mother’s Day, we’re offering a 50% discount for mothers 💛
Limited to just 3 tickets — once they’re gone, they’re gone!

If you’ve been pouring into everyone else, this is your invitation to receive. 🙌🏽🫶🏽🧘🏽‍♀️

🗓 May 16th | 2PM
🎟 Tickets live now
🔗 in bio!

Come as you are. Leave feeling grounded, open, and restored. 🫶🏽💆🏽‍♀️

Move Talk Zen