moorelifecounselingws

09/04/2025

✨ Today’s the day ✨

The Soft Place launches tonight.
A space for Black women to breathe, rest, and reconnect—without the pressure to perform or hold it all together.

I created this group because I know how rare it is to have somewhere you can simply be. Tonight, we begin.

Here’s to softness, healing, and community.

— Latise

Send a message to learn more

08/27/2025

A Few Spots Left!

The Soft Place is a virtual process group for Black women who are ready to pause, breathe, and reconnect with themselves and others.

We meet Thursdays, 6–7:15 PM EST, and the group starts September 4th.

This hybrid group (part structured, part open process) offers space for:

*Grounding and nervous system regulation

*Real conversation

*Connection with other Black women who truly get it

💻 Virtual | $40/session | Ongoing

Spots are limited to keep the group intimate. If you’ve been craving a space where you can just be, don’t wait — reserve your spot today:

Thank you for your interest in The Soft Place. This space is for Black women who are longing for rest, regulation, and connection—with no pressure to explain, perform, or be “strong.” Please share a bit about yourself below.

07/29/2025

Therapist friends—this one’s for your clients (and maybe for you too)…

I created The Soft Place because even in healing spaces, Black women are often holding it together when they really need to fall apart safely.

This is a virtual process space for Black women to breathe, regulate their nervous systems, and be in community—with no pressure to perform or explain.

Not therapy. Not coaching. Just real conversation, guided grounding, and space to be.
It opens September 4th.

If you know a client, colleague—or you—who’s been needing something like this, here’s the invitation.
www.moorelifecounseling.com/contact
Feel free to share or reach out if you want to learn more.

05/01/2025

Feeling emotionally drained, mentally foggy, or like burnout could steal your summer?
You’re not alone—and you don’t have to push through it on your own.

Reclaiming Summer: A 4-Week Burnout Recovery Group for Women is your space to pause, reset, and reconnect with yourself and with others who understand the weight you're carrying.

Each week, we’ll explore meaningful themes like:
Validating your burnout experience
Redefining self-care for real life
Identifying support + managing overwhelm
Building your burnout recovery toolkit and community

Whether you're running on fumes or just need a reset, this group is for you.

Email Latise or Jaymie to reserve your spot—space is limited!

05/01/2025

Feeling drained? Snapping at people you love? Wondering where you went?
You’re not alone—and you’re not broken. You’re burned out.

Reclaiming Summer is a 4-week virtual group for women (especially moms and professionals) who need space to breathe, reset, and reconnect—with themselves and a supportive community.

Virtual and convenient
Led by 2 licensed therapists
Starts Friday, June 3 | 10–11 AM
$340 for the full 4-week experience
Only 10 spots—intimate and transformative

This summer, choose you.
DM or email us with questions.


11/21/2024

When the Sun clocks out and your mood does too…😩😩😩 IS anyone else exhausted?

10/30/2024

10/16/2024

IT'S WELLNESS WEDNESDAY! This week, we're talking about managing anxiety by focusing on what we can control.

10/10/2024

🌍 World Mental Health Day 2024 🌍
This year’s theme, “It is time to prioritize mental health in the workplace,” is a great reminder for solo practitioners. Working independently can be rewarding but isolating, so mental well-being is essential. At Moore Life Counseling, I’m here to support solo practitioners in fostering resilience and balance in their work. Let’s prioritize connection, rest, and self-care.

10/09/2024

Learning how to cope with negative thoughts seems like a hard task but can be done with a technique called cognitive reframing.

05/01/2024

“May is for breaking stigmas, spreading kindness (to self and others), and nurturing resilience. 💚

03/11/2024

Thankful to VoyageRaleigh for the feature!

Today we’d like to introduce you to Latise Moore. Latise Moore Hi Latise, so excited to have you on the platform. So, before we get into questions about your work life, maybe you can bring our readers up to speed on your story and how you got to where you are today. Being a therapist […]