Body and Sole Physical Therapy, LLC

05/10/2026

This Mother's Day I was doing what I love to do supporting others clear and release what is limiting them and open their capacity for more and then watch them repattern their nervous system response to allow more of their true essence to come in to their heart and body. Participants report feeling lighter, less stagnation and increased relaxation and calmness throughout their mind, body and spirit.

05/10/2026

Enjoy!!! Energetic AF…a blog that expands the mind, body and spirit connection in physical therapy.

Have you ever walked into a hospital room as a physical therapist and silently wondered how you were actually going to get this patient moving—while they were wondering the exact same thing? The Mirror Technique explores what happens when therapist and patient both admit what’s really happening in their bodies and nervous systems, and begin moving together from that honest place.

05/04/2026

04/24/2026

At the House of Qi with Dr. B🕊️🥰

🔗 www.bodynsolept.com

03/27/2026

“Before the beginning of great brilliance, there must be chaos.” – I Ching

After a lot of behind-the-scenes chaos, my new Body and Sole Physical Therapy website is live.

I integrate neuromuscular dry needling, manual therapy, and foot-focused rehabilitation to help people with neuropathy and nerve-related foot pain reduce burning, tingling, and stiffness while improving strength, balance, and walking confidence.

Start giving your feet—and the rest of your body—the attention they deserve.

Take some time and explore and share the new site with someone who can benefit from Body and Sole Physical Therapy.

01/11/2026

🎆🦊🎇Author, Body and Sole Physical Therapy LLC, Trauma Informed Doctor of Physical Therapy, Certified in Somatic Breath Work, Spinal Flow, Biofield Energetics, and Nervous System Regulation, and more...... Host of Align and Awaken Retreat, Co- Retreat Practitioner in Connecticut and Tampa. Podcast: Renergy( new episodes for 2026)....🎙️🎇....can't wait to see what 2026 holds.

12/05/2025

This never gets old for me💜💕🕊️ I think I have found the medicine for and from my heart or rather it has found me….Stay tuned…Tampa Retreat🙏✅🕊️🔥

12/05/2025

This never gets old for me💜💕🕊️ I think I have found the medicine for and from my heart or rather it has found me….Stay tuned…Tampa Retreat🙏✅🕊️🔥

11/20/2025

I never compete, I always create and this past week as I traveled was no different. I traveled to glow and grow and it stretched me beyond measure and increased my range beyond what I even thought I was capable of doing. This work may look simple, but it’s not. Our Tampa Retreat will hold space for men and women that have registered and hopefully those on the waitlist too. As a Doctor of Physical Therapy I used neurological reset techniques on a Parkinson client today and I watched them transform from a dense body to a lighter body with increased speed of mobility after allowing their deeply held and suppressed sadness to come through, I just held a safe space and guided them on techniques to down regulate their Nervous System. It was one of the most beautiful session I have witnessed, personally, inside or outide my PT world. This journey is just the beginning for Body and Sole Physical Therapy as I continue to promote aligning in mind, Body and Sole with all my clients.. 🔥💕🕊️

11/12/2025

Don’t sleep on me @ Body and Sole Physical Therapy….more to come🔥🔥🔥

11/05/2025

I told you to stay tune…….I am taking my medicine to Tampa/St. Pete. If you are in Tampa/St. Pete area and want to experience the Medicine we bring to our Retreats, this is for you….only a few spots left. See you there🕊️💗