06/08/2025
Hey, stop scrolling for a second. Yeah, you! Social media can be a fun place to find memes and connect with friends. However, it can also be a place where we compare our insides to other people's outsides. And, as they say, comparison is the thief of joy.
Remember, we only see a split second in a picture. My life, my family, my body will never be exactly the same as someone else's. Not only is that okay, it's beautiful. So take a moment to notice when you're comparing yourself to others. Challenge those thoughts. Notice what you're grateful for in your own life. Log off social media if you need to. Practice kindness, compassion, and love with YOU.
