Docked Ships

11/19/2025

11/04/2025

Day 1 of the Peace of Mind Challenge went down yesterday. It was so good seeing Black women carve out just 5 to 10 minutes for themselves on a busy Monday. 💛

11/04/2025

Day 1 of the Peace of Mind Challenge is officially in the books! 🙌🏾 Most folks chose mindful listening for their activity. And one brave soul even took it outside barefoot on the grass 👣🌿. It was beautiful seeing Black women carve out just 5 to 10 minutes for themselves on a busy Monday. That’s what showing up for you looks like. 💛

10/29/2025

Got ALL the stress but no time to deal with it?
Struggling to put you first?


We created a super fun, virtual 3-Day Mindfulness game — played in real time inside a private Facebook community with other brilliant Black women who were once Advanced Placement, summa-cum-latte, top-tier honor-roll scholars… just like you. 🌟

All it takes is 30 minutes a day to complete one guided activity — right in the middle of your regular weekday (no vacation or PTO required) — for just three days.

Listen… the real challenge isn’t the activity itself. It’s whether you can carve out a small sliver of your 24-hour day to intentionally put yourself first — for three days straight. 💆🏾‍♀️✨

AND… it’s your chance to win a $20 e-gift card (redeemable at 100+ popular brands), rack up points and bonus points toward a nearly $200 "mystery" grand prize, share some good laughs, and flex the sheer audacity to unsubscribe from hustle culture, calm your nerves, and get your mind right. 💅🏾✨

Sign up www.dockedships.com