F3 Uwharrie

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F3 Uwharrie

F3 Workouts
-Free of charge
-Open to all men
-Always outdoors
-Ends in COT

f3nation.com
f3near.me

05/04/2026

This week at the Crypt
F3 Fitness Fellowship Faith
Iron sharpens iron as men sharpens each other

Monday 0500 in front of Y
Q calls workout

Tuesday
0500 at the Crypt boot camp workout

Wednesday 0500 in front of the YMCA Ruck around town

Thursday
0500 at the Y for Colonel’s Runners , cyclists or walkers

Friday
0500 at CRCI for a boot camp workout

Saturday
0630 boot camp workout.
0730 Red Truck Men

03/04/2026

What a great morning to be part of F3uwharrie as we partner with CRCI (Christian Recovery Center, Inc.) great group of 9 men coming together to sharpen each other as Iron Sharpens Iron as one man sharpens each other.

20/03/2026

23/01/2026

Come out tomorrow morning at 0500 if you are interested in F3 for a walk and conversation about F3. Meet out front of the YMCA. No cost no membership needed just show up.

20/01/2026

4 only 3 in picture for a different workout this morning. This is F3 when a brother is stranded and broke down you go get him and help him get back to his house. F3 is more than just a workout it's being there for each other. Sorry for a blurry picture Scoops DrillPress (Kevin Averette) JCP

18/01/2026

This week at the schedule for F3 Albemarle .

Address

522 N 2nd Street

28001

Opening Hours

Monday	05:00 - 06:00
Tuesday	05:00 - 06:00
Thursday	05:00 - 06:00
Saturday	07:00 - 08:00

Telephone

+17042391067

Website

http://f3nation.com/, http://www.f3uwharrie.com/

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