05/27/2026
Anpil nan nou te aprann kijan pou nou kache emosyon nou…
men pa kijan pou nou geri yo.
Depi nou piti, anpil nan nou tande:
‘Pa kriye.’
‘Ou trò sansib.’
‘Fèmen bouch ou.’
Men what happens to the nervous system when emotions are never allowed to feel safe?
Sometimes the body remembers what the mouth was never allowed to say.
Video sa a se yon refleksyon sou emotional suppression, survival mode, ak healing nan kominote Ayisyen an. 💛
Lè ou te piti…
èske yo te kite ou eksprime emosyon ou?
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