12/10/2025
🎄 Introducing the 12 Days of Mobility Challenge! 🎄
This holiday season, we’re giving you the gift of movement! Starting this Friday, join us for 12 days of simple, effective mobility exercises designed to keep your body feeling amazing through the busy holiday season.
Here’s how it works:
📹 Each day, we’ll post a new mobility exercise on social media and send the video to your inbox
🎯 Follow along and complete the daily movement (takes just 1-2 minutes!)
📸 Earn entries to win amazing prizes:
1 entry: Each time you tag in your stories or posts doing the daily exercise
1 entry: Not a social media person? Email us when you’ve completed all 12 exercises!
Prizes include:
Free Pilates classes
Balanced merchandise
Balanced gift cards
No special equipment needed—just you, a little floor space, and a few minutes each day. Whether you’re a longtime member or new to movement, this challenge is for every body!
Ready to move with us? Comment “I’M IN!” below and let’s make mobility our holiday tradition!