Balanced Physical Therapy & Pilates, Charlotte, NC (2025)

Over the last few months, big things have been happening at CLT Dance Wellness and we’re so happy that we can finally share all the great news with you! After undergoing a major makeover, we’re excited to announce that CLT Dance Wellness is now Balanced Physical Therapy and Dance Wellness LLC! A physical therapy clinic and wellness center, focused on getting you out of pain and back to doing the a

ctivities you love. At Balanced Physical Therapy we feel passionately that back and neck pain should never be an accepted part of life. Our goal is to treat your pain and keep it from coming back, unlike the many ‘quick fix’ clinics out there. Whether your back pain is limiting your ability to get on the floor and play with your grandchildren, or preventing you from reaching your best arabesque with ease, the Balanced Physical Therapy team is here to help!

07/09/2025

What if pain didn’t have to be your normal?

At Balanced Physical Therapy & Pilates, we believe your body is capable of so much more than just “getting by.” Whether you’re dealing with pain that’s been holding you back or ready to build those sustainable fitness habits that actually stick, we’ve got you covered.

Our approach? Intentional movement that works for YOUR body, personalized support that meets you where you are, and expert education so you understand the “why” behind everything we do.

-Semi-private Pilates classes for that perfect balance of personal attention and community energy
-1:1 physical therapy care that’s completely customized to your needs
-A team of doctors of physical therapy and certified Pilates instructors who genuinely care about your journey

Ready to transform how you move through life? Let’s chat about how we can help you overcome pain and boost your overall well-being!

06/20/2025

This is exactly what we’re here for - bridging the gap between rehabilitation and enjoyable movement. Our PT-led Pilates approach helps clients rebuild strength safely while actually having fun doing it!

06/10/2025

Ready to deepen your Pilates practice and share your passion with others?
Our upcoming Balanced Body Pilates Teacher Training is your gateway to becoming a certified instructor! Transform your love for movement into a rewarding career while mastering the fundamentals of this incredible practice. Limited spots available - your teaching journey starts here!
Comment PILATES for more information in your inbox.

05/29/2025

We’ve had a full and fulfilling month connecting with our Charlotte community. Whether we’re out at events or welcoming new faces in the studio, we’re grateful to be part of a city that values health, movement, and connection. Thanks for letting us grow alongside you.

02/24/2025

✨LAST WEEK to enter our February Self-Care Raffle!✨

Show yourself some love & win our ultimate self-care basket filled with:
💧 Water bottles & grip socks
🏋️‍♀️ Workout essentials
🧖‍♀️ Spa goodies
💆‍♀️ BEST part – a massage gift card from the incredible !

Here’s how to enter:
🛍 Any sale at Balanced = 1 entry
⭐ Leave us a Google review = 1 extra entry
🧴 Any retail purchase = DOUBLE entry!

Don’t miss out—entries close this week! Treat yourself & enter today.

Address

Charlotte, NC

Telephone

+17047099387

Website

http://www.balancedptclt.com/

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Balanced Physical Therapy & Pilates