KhalaJoe_TLC

KhalaJoe_TLC “We provide products and a community that you’ll feel” - I make no medical claims!

07/14/2022

Khala Joe’s Message of the Day:

🗣 You can’t be the person to give up on yourself!!! It’s important to remember WHY YOU STARTED THAT THING✅
I’m learning that despite the things we CAN’T control, there’s more we CAN control…the question is: “what are YOU going to with those things?”
You can either give up or you can PUSH‼️
👉🏾I remember starting this journey at 300 lbs…it’s a HARD thing to dismiss bad habits and patterns that have been consistent for years but it’s even HARDER to continue a NEW COMMITMENT!!!
👉🏾But I STILL get messages about how much I have inspired others to take better care of themselves and their health!! THIS IS MY REMINDER TO KEEP GOING‼️
No matter how hard you THINK it may be, YOU CAN ALWAYS SURPRISE YOURSELF ♥️

S/o to my bomb ass trainer .q.d …we been in this thing for 1 year and 1/2 and HE STILL won’t let me quit🙅🏾‍♀️💪🏾



*I do not own rights to music

👉🏾Counting down the days until my birthday (3/30), this picture speaks VOLUMES 🗣 The middle picture was taken on my birt...
03/03/2022

👉🏾Counting down the days until my birthday (3/30), this picture speaks VOLUMES 🗣
The middle picture was taken on my birthday 4 years ago. I was NOT my best self🙅🏾‍♀️👉🏾👉🏾BUT GOD🙌🏾🙌🏾
Here I am about to walk into the last year of my 20’s and I would’ve NEVER imagined I would be where I am mentally,emotionally,physically and spiritually. I’m yet growing and grateful for where God is taking me!!

➡️➡️Remembering MY WORK HAS NOT BEEN IN VAIN 💪🏾💪🏾💪🏾💪🏾

#3/30

03/01/2022

How do you expect your body to properly run WITHOUT fuel? 🤔
👉🏾👉🏾TAKE YOUR VITAMINS ✅

LINK IN BIO‼️



*I do not own rights to music

02/10/2022

Transparency with Khala Joe:
🗣 IDK who needs to hear this so turn your VOLUME ⬆️:
Being on a weight-loss journey is for a LIFETIME
👉🏾THE WORK NEVER ENDS🛑
I lost over 100 lbs➡️AINT NO WAY IM LETTING UP 🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️ (literally finished this workout 15 minutes before I had a meeting✅)
No matter the changes,obstacles,barriers etc. YOU MUST KEEP GOING💪🏾
So here I am, going back to the basics and continuing to FIGHT FOR ME‼️



*I do not own rights to music

02/02/2022

🗣Khala Joe’s WOW WEDNESDAY:

👉🏾I beat myself up ALL THE TIME because I have a vision of where I should be in my weight loss journey by now.
I’ve come to realize that this journey is a LIFETIME and will always require dedication to KEEP GOING‼️
👉🏾Get out of your own way and JUST ENJOY YOUR GROWTH! On this journey, it should be about YOU and being HEALTHY & HAPPY✅
Each step you take….You’ll end up surprising yourself because IT ALWAYS PAYS OFF🎉🎉🎉🎉

S/o to my trainer .q.d who continues to push me and keeps me wanting to stay in the fight💪🏾♥️



*I do not own rights to music

01/17/2022

It’s not always easy…BUT ITS WORTH IT🎉🎉🎉
I can be be very hard on myself but THIS keeps me going‼️
NEVER GIVE UP🌟🌟

12/08/2021

Khala Joe’s Message of the Day:
🗣 Insanity is doing the same thing expecting DIFFERENT results…At some point, you MUST take it to the next level‼️
Release self doubt,release fear,release bare minimum…
👉🏾Accept bigger,accept better,accept the ability to achieve MORE✅
LETS GOOOOOOOOOO 🔥🔥🔥



*I do not own rights to music

12/07/2021

Moment of Transparency:
👉🏾It has been almost 2 months since being in the hospital….No strength,complications from surgery,couldn’t eat or drink,sick 24 hours a day!!!
Before walking in the gym I was EXTREMELY NERVOUS AND DOUBTFUL of my ability to workout. I didn’t know how my body was going to respond.
This lifestyle change has taken TREMENDOUS effort and I couldn’t allow FEAR to change any of it‼️ So happy to have .q.d as my trainer❤️ He pushes me continuously and makes it worth the PUSH💪🏾
WE BAAAACCCCCKKKK 🗣🗣🗣🗣



*do not own rights to music

Address

Charlotte, NC

Telephone

+17049537343

Website

Alerts

Be the first to know and let us send you an email when KhalaJoe_TLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share