Pro-Active Physical Therapy

Pro-Active Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pro-Active Physical Therapy, Physical therapist, Charlotte, NC.

Bilingual Physical Therapist (English/Spanish)
Serving the Monroe - South Charlotte area
Professional 1:1 care with personalized care plans
Dry needling, spinal manipulations, manual therapy, exercise prescription, and more!

05/02/2026

It’s been a pleasure working with you to help you meet your goals!

Congratulations to all the winners and contestants of the QC Burn finals today!


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Hard work and dedication pays off!Get ‘er done!!Find your drive and a team to support you social mentally and physically...
05/02/2026

Hard work and dedication pays off!
Get ‘er done!!
Find your drive and a team to support you social mentally and physically(therapy)!

If you can do what you want to do- reach out to me and let’s fix it!

Uwharrie Uforia 50kIn reality it was 33 miles and not the 31 that would equal a 50k. I definitely underestimated the ele...
04/19/2026

Uwharrie Uforia 50k
In reality it was 33 miles and not the 31 that would equal a 50k.
I definitely underestimated the elevation and the difficulty of the course, but the sense of accomplishment is amazing.
I am an Ultramarathoner!!

Thanks to everyone that was cheering me on!

Thanks to my wonderful wife for putting up with my craziness… sorry - I don’t think it’s going to get any better. 😝🤪😂

33 Miles
8:31:18 hours
14th male overall - 1st in my age group

91 degrees
5000+ calories burned
4+ gallons of fluid
2lbs of gummy bears
6+ energy gels
Lots of salt tablets

Sore muscles
5 blisters
So far all of my toenails are intact!!

03/22/2026

As a PT - my goal is to be able to help people move and be active pain free!
I’ve loved being able to build a relationship with Burn Boot Camp Weddington!
Come check out the Burn Community!
Come get stronger and faster while making great friends!


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03/08/2026

What is YOUR goal? 5k? Marathon? Pull-ups?
Your health is the best thing you can invest in!
Not only for you, but also for your family!
Generational Health!


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02/18/2026

Shoulder pain limiting you? Reach out and we’ll fix it together!

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02/10/2026

For a limited time - I’m offering free phone consultations for the Charlotte area to see if we’re a fit for each other.
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02/09/2026

What’s the best dosage of exercise?
Really depends on what your goals are.


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02/08/2026

After my run yesterday - my left knee went on strike. A little TLC goes a long way!

DM me to help relieve your pain.

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02/07/2026

Find a therapist who treats you like you are their only patient!

Physical Therapy Charlotte NC, Physical Therapist Charlotte, Physical Therapy near me, Physical Therapy Monroe NC, Physical Therapy Wesley Chapel NC, Physical Therapy Waxhaw NC, Physical Therapy Weddington NC, pain relief, sports rehab, injury rehab, knee pain treatment, back pain relief, shoulder pain rehab, post-surgery rehab, running pain, charlotte runner, weekend

02/04/2026

The craziest thing comes off my table!


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Address

Charlotte, NC

Telephone

+17045025553

Website

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