Natural Journey to Health

01/08/2026

🙌 love this!

01/07/2026

Let me say this clearly — because some of you need to hear it.

As your naturopathic practitioner, I do not care about:

- Your body shape or size
- Your hair, stretch marks, scars, or cellulite
- Normal bodily functions
- Whether your body looks “perfect” or not

Bodies are not meant to be perfect — they’re meant to be human.

What I do care deeply about:

- Your goals for healing
- Your safety and comfort during every session
- Supporting real, sustainable healing
- Understanding what your body is communicating
- How I can best support you as a whole person
- Your feedback, your experience, and your trust

My store is a judgment-free space.

You don’t need to apologize for your body here.

You don’t need to shrink yourself to receive care.

Healing begins when you feel safe, seen, and supported.

If you’ve been looking for a practitioner who truly listens —

you’re in the right place.

🔗 Link in bio to book a consultation

01/06/2026

As we step into a new year, I’m being intentional about what stays — and what goes.

Protecting your nervous system isn’t just about what you add to your life, but what you choose to leave behind.

In 2026, I’m not bringing:

- Chronic busyness as a badge of honor
- Ignoring my body’s signals
- Overcommitting and under-resting
- Constant screen stimulation with no pauses
- Saying yes out of guilt instead of alignment
- Pushing through exhaustion instead of listening
- Waiting until burnout to slow down

Your nervous system thrives on safety, rhythm, and boundaries — not pressure and survival mode.

Let this be the year you choose regulation over reaction, presence over productivity, and health over hustle.

If you want support creating nervous-system-friendly routines that actually fit your life, comment RESET or check the link in our bio to book a consultation at Natural Journey to Health.

Comment RESET if you’re ready to leave survival mode in 2025 and build a calmer 2026.

01/05/2026

8 years ago today, I was diagnosed with a rare autoimmune disease. 8 years ago today, I decided to take a look at what I could do naturally to support my body. This is what started my Natural Journey to Health, what about you?

01/03/2026

I don’t see other naturopathic practitioners as competition — I see them as allies. Here’s why:

1️⃣ Some clients live across the city and don’t want a 40-minute commute for a massage. Totally understandable! I’m happy to refer them to trusted therapists I know in all parts of the city.

2️⃣ There’s more than enough clients to go around. The ones that resonate with you will come naturally. You won’t be for everyone — and that’s okay. No need to compete for every single client!

3️⃣ I like having friends in the industry! Especially working solo, it’s comforting to know others are doing the same work and supporting each other. 🤍

Collaboration over competition always. 🌿

📍 Natural Journey to Health

517 W Lovett St, Charlotte, MI

🔗 Link in bio for consultations

01/03/2026

01/03/2026

Hope to see you! Sales on herbal creams, salves and loose leaf tea!

01/02/2026

Cold and flu season is here — but your body doesn’t have to fight it alone! 💛

Here are my naturopathic must-haves to stay supported:

1. Herbal teas (ginger, chamomile, echinacea) for warmth and immunity
2. Vitamin C & zinc for immune support
3. Oscillococcinum — a gentle homeopathic option for flu relief (available in our store!)
4. Essential oils (like eucalyptus or peppermint) for easy breathing
5. Rest, hydration, and gentle self-care — the ultimate reset

Your body is smarter than you think — give it the tools it needs to thrive this season. 🌱

✨ Want a simple DIY immune-boosting ritual? Comment “IMMUNE” and I’ll share!

📍 Natural Journey to Health

517 W Lovett St, Charlotte, M

🔗 Link in bio for consultations

01/02/2026

Stop by and say hi! 517 W Lovett St, Charlotte

01/01/2026

2025, thank you. 🤍

This year was filled with growth, healing, learning, and deep connection. From welcoming new faces to supporting long-time clients, every session, conversation, and step forward reminded us why we do this work.

We’re grateful for the trust you placed in Natural Journey to Health — for choosing natural wellness, for showing up for yourself, and for being part of our community. Your stories, progress, and continued support made this year meaningful beyond words.

As we step into a new year, we carry everything 2025 taught us with gratitude and intention. Here’s to more balance, deeper healing, and continued journeys toward wellness — together. 🌿✨

Thank you for being part of our path.
We can’t wait to walk into the next chapter with you.