Full Circle Life & Health Coaching

01/11/2026

01/04/2026

Sunday Night Reiki. Open to all, just comment or DM to join or ask questions! Begin your week with calm, energy, and intention! ❤️❤️❤️

01/03/2026

Align your energy. Design what’s next.
That’s it. That’s the workshop.
January 24 | 90 minutes | Free
Movement + Energy clearing + Vision boarding
For women in transition ready to create from alignment, not anxiety.
40 spots. Link in bio. Let’s go. 🔥

12/31/2025

Feeling stuck in the “in-between” — no longer who you were, but not quite where you’re going yet? That space can feel unsettling… but it’s also where the magic lives. ✨

On January 24 from 12:00–1:30 pm (ET), I’m hosting a free virtual Vision Board Workshop that blends visualization, gentle somatic practices, and Reiki energy — so you’re not just making a collage… you’re actually syncing your mind and body with the life you want to create.

This is for you if you’re ready to:
🌿 Release identities + stories that don’t fit anymore
🌿 Get honest and clear about what you’re calling in
🌿 Create a vision that feels grounded, expansive, and doable
🌿 Be supported in a circle of women doing the same brave work

💻 Online (join from anywhere)
🎟 Free to attend
🔒 Limited to 40 participants — when the spots are gone, they’re gone
🔗 Save your seat: fullcirclelifeandhealthcoaching.com/webinar-registration

If you’ve been waiting for a “sign” to start shaping what’s next… this is it. You don’t have to drift into your future. You can design it — with intention, compassion, and clarity. 💫

Embodied Vision blends intuitive vision boarding, somatic movement, and reiki energy clearing so your next chapter emerges from your whole self—body, mind, and spirit.

12/14/2025

🌙 Sunday Night Reiki: An Invitation to Calm🌙

Tonight, the world can wait. It’s time for Sunday Night Reiki!

After 9 PM Eastern, I’ll be holding space for you—soft, silent, and steady. Reiki energy will be there waiting patiently, whenever you’re ready, for whatever you need

All you have to do: relax and get comfortable, breathe, set your intention, and receive. Let the energy flow where it’s needed.

Reiki flows to the corners of your body and mind where stress, worry, and anxiety linger. You might feel warmth, tingles, a gentle wave of calm, or simply the gift of stillness. You might even fall aslep!

Tomorrow, drink extra water 💧—let it carry this gentle energy through every cell.

This enegy healing is my gift to you. My intention is to offer you the gift of calm: a few minutes to ease what weighs on you, to hold your heart, to offer peace in a busy world, and to help you find stillness during the MOST time of the year.

Comment or DM if you’d like to receive Reiki, or if you have questions—I’d love to share this quiet space with you.

08/20/2025

Hey hey!
It's been a minute but we have a new podcast episode out!! Check out my conversation with actor Aaron Marcus!!

In this episode of Come Full Circle with Shannon, actor Aaron Marcus shares his powerful journey of defying expectations to follow his passion for acting. From leaving college to exploring multiple career paths, Aaron reveals the challenges, risks...

07/18/2025

A two-fer Friday!

In this heartfelt episode of "Come Full Circle with Shannon," explore the transformative journey of healing through authentic storytelling. Host Shannon Farrar sits down with Bambi Lynn, an inspiring storyteller and certified life coach, who share...

07/18/2025

Check out Episode 11 with Dr. Robb Kelly!

  In this powerful episode of Come Full Circle with Shannon, we explore the inspiring true story of Dr. Robb Kelly—an internationally recognized addiction expert who went from living on the streets to transforming countless lives in the ...

07/10/2025

Episode 10 - I know! Two in 1 day!!

With the amazing Cari Rickabaugh!

In this deeply moving episode of Come Full Circle with Shannon, host Shannon Farrar sits down with Cari Rickabaugh, a transformational coach with over 20 years of experience in personal evolution, trauma recovery, and emotional healing.Cari opens ...

07/10/2025

Episode 9 of the pod with the lovely Amandafesting!

In this powerful and inspiring episode of Come Full Circle with Shannon, we sit down with Amanda Reese, founder of Amanda-festing, to explore her extraordinary journey of healing, personal growth, and spiritual awakening.After facing life-altering...

07/07/2025

Episode 9 - My chat with James Gonzales, founder of Pathways to Services Development, an organization dedicated to helping some of the most vulnerable among us.

 Episode OverviewJoin Shannon Farrar as she sits down with James Gonzalez, the inspiring founder of Pathways to Services Development, a transformative nonprofit organization based in California. In this powerful episode, James shares his rema...

06/28/2025

I’m cooking some new keto stuff this week! Lemme know if you want recipes and/or a video! (I’ve never made a cooking video but why not?)

Steak with creamy garlic sauce, green beans, and roasted okra

Shrimp curry with veggies and cauliflower rice

Crispy Fish tacos with crema, shredded cabbage, avocado, and salsa in a low carb tortilla

Shrimp fried cauliflower rice

Marry me chicken thighs with mashed cauliflower

Air fried wings and loaded broccoli

Moo shu pork (bowl or low carb tortilla)

Eating healthily for your body isn’t punishment. Getting creative, trying new things, and eating in season bring joy to your kitchen and your body!

Even Mr. Finn is excited!!