Hassan Abbas

Hassan Abbas Your relationship with yourself sets the tone for every other relationship you have. Body, mind, spirit...and I, Hassan Abbas, will help you do that.

Begin with that first step...your health, then watch and feel everything else fall into place.

You are born weak and die weak, what you are in between those two periods of time is up to you. Never giving up 😑 🎖🏋 ...
05/22/2020

You are born weak and die weak, what you are in between those two periods of time is up to you. Never giving up 😑
🎖🏋


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Downloding new body. Day #8 💪🏽 👑
04/26/2020

Downloding new body. Day #8 💪🏽


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04/22/2020

Lower body exercises


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Morning cardio 🤸🏽‍♂️👌🏽. 👑 @ Charlotte, North Carolina
04/21/2020

Morning cardio 🤸🏽‍♂️👌🏽.


👑 @ Charlotte, North Carolina

Hey everyone this my at home 30 Day Fitness Challenge List. - 1000 jump rope- 100 squats- 100 push-ups - 100 dumbbell bi...
04/19/2020

Hey everyone this my at home 30 Day Fitness Challenge List. - 1000 jump rope
- 100 squats
- 100 push-ups - 100 dumbbell bicep curls
- 100 dumbbell tricep extension - 100 dumbbell deadlifts
- 100 dumbbell shoulder lateral raise
- 100 dumbbell shoulder press
- 100 crunches
- 100 leg raises
- 100 bar twists
- 30 min run
- 60 min walk

I started today with this challenge. If anyone wants to join me let me know.

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208 cals, 23 grams of protein, 10 grams of fat, zero carb. Healthy breakfast, for losing weight ( fats) and maintain mus...
04/19/2020

208 cals, 23 grams of protein, 10 grams of fat, zero carb. Healthy breakfast, for losing weight ( fats) and maintain muscles 💪🏽 Ground beef with baby onions, jalapeños, tomato, arugula and spinach with a fried egg in a cauliflower egg wrap. Deeeelicioussss! Of course Max is looking at me like “are you gonna share if I sit here real patient?” Sorry, Max, this ones not on your diet. Lol. 🐕


👑 @ Charlotte, North Carolina

Just finished 30 minutes of Running, in my neighborhood. Morning cardio done 🏃🏽‍♂️💪🏽. ...
04/17/2020

Just finished 30 minutes of Running, in my neighborhood. Morning cardio done 🏃🏽‍♂️💪🏽.


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04/12/2020

2017

It’s hard to beat a person who never gives up. Coming back BIGGER, STRONGER 👊🏽🦍. ...
03/04/2020

It’s hard to beat a person who never gives up. Coming back BIGGER, STRONGER 👊🏽🦍.
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OLD is always GOLD 👑 2014. 👑 @ Charlotte, North C...
02/24/2020

OLD is always GOLD 👑 2014.


👑 @ Charlotte, North Carolina

Address

Charlotte, NC

Website

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