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Natural Awakenings Charlotte

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Natural Awakenings Charlotte

Natural Awakenings Magazine is a green & healthy, fit & balanced, and environmentally conscious lifestyle magazine distributed in the Charlotte area.

Early Roots

Healthy living entrepreneur Sharon Bruckman launched the first Natural Awakenings magazine in Naples, Florida in 1994 in response to a strong local holistic health community and thousands of like-minded readers eager to connect with each other. The publication became an immediate success. A second, Sarasota, edition soon followed. Today, there are more than 90 editions of Natural Awakenings, printing more than 1,600,000 copies, distributed at more than 45,000 locations, and read by more than 4,000,000 people nationwide. Daily Fruits

Each month Natural Awakenings magazines across the country take a practical look at the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living. We interview national experts we think you’d like to meet. We offer inspiring how-to articles. Each month brings fresh perspective around a timely theme sure to pique your interest. At the front of each community issue, we present global news and views as a complement to news and events of local interest. We highlight healing arts practitioners in the local area. And we connect you with a wealth of national and local resources mapping out alternate routes to a healthier, happier, longer life. A life that feels good all the way around.

08/21/2025

🎶✨ New research shows that combining sound therapy with bodywork leads to 40% greater stress relief than using either alone! This month, Elizabeth Kriz, owner of Harmony, explains how this integrative approach taps into both physical and neurological healing for deeper, longer-lasting results. Read on for the full article. 🧠💆‍♀️

Research increasingly shows that combining therapeutic modalities creates synergistic effects that surpass individual treatments alone

08/20/2025

⏳ Are we living our lives—or just recording them? This month's Inspiration department article is a soulful reminder inviting us to unplug, connect face-to-face, and truly savor the present moment. 💗 Carpe diem isn't just a phrase—it's a powerful way to reclaim our humanity. Check out this inspirational online-exclusive article right here! 💐

In a tech-driven world, this reflection urges embracing presence, unplugging from screens, and reclaiming human connection as a daily spiritual practice.

08/19/2025

🔥♻️ Did you know rechargeable batteries cause 1–2 fires per week in Mecklenburg County’s recycling system? Keep schools safe this year by recycling only the six approved items—and taking batteries to a full-service drop-off center. 🏫🔋 Find out more right here from the August 2025 edition. 👍

Mecklenburg County Solid Waste encourages kids to Recycle Right in school and at home and remember rechargeable batteries only at full-service and staffed recycling centers

08/18/2025

🤝💔 Choosing a collaborative divorce can ease emotional stress and help families transition more peacefully—with greater empowerment, closure, and healthier co-parenting. 🌱✨ It’s a path toward healing, not hostility. - with Collaborative Divorce Professionals

Charlotte Collaborative Divorce Professionals believe divorcing collaboratively instead of through litigation has huge emotional benefits

08/17/2025

08/16/2025

💪 Fitness is no longer just physical—gyms are embracing breathwork, meditation, and recovery rituals to support mental wellness, too. 🧠✨ This new mind-body approach helps build resilience, calm the nervous system, and redefine what it truly means to be strong. Discover how today’s workouts are becoming tools for both strength and serenity in this month's Fit Body department article. 🧘‍♂️

Fitness routines now integrate mental wellness with breathwork, recovery rituals, and nervous system regulation for lasting strength and resilience.

08/15/2025

🎶 Feeling overwhelmed? Sound therapy helps the body tune out stress and harmonize with healing vibrations for deep emotional release and peace. 🌿✨ This month, Katie Sutton, founder of Zen Within Academy explains how sound can reset your nervous system and bring balance back to your life. Find her full article right here. 💗

Sound Therapy can be a powerful entryway into deeper spiritual practices by creating a field of vibration that helps the body attune to something beyond the constant noise of everyday life

08/14/2025

🌿 Discover the environmental and economic benefits of green burial next week at a Free Green Burial Lunch & Learn hosted by Kings Mountain Preserve! 🥗 Enjoy a meal at Trio Restaurant while exploring sustainable end-of-life options. 📞 Call to reserve your seat today! ✨

Join Kings Mountain Preserve for lunch and learn about green burial. To reserve your seat call (877)375-2495.

08/12/2025

🌟 Dr. Leslie Wells launches her Faith Consciousness retreat series in Charlotte on August 16th, blending neuroscience, scripture & quantum healing for deep spiritual transformation. 🧠🔥 We've got all the details for you right here from the August 2025 edition. ✨

Dr. Leslie Wells will lead the first in a three-part series of half-day experiential retreats known as the Faith Consciousness Program in August

08/11/2025

💨✨ Hyperbaric Oxygen Therapy (HBOT) is making waves in women’s health—supporting fertility, easing menopause symptoms, and promoting graceful aging with science-backed benefits! 🧬💖 From hormone balance to stem cell renewal, HBOT offers natural support at every stage of life. - with Hyperbaric Institute

Charlotte area, Dr. Roger Hunter explains that hyperbaric oxygen therapy (HBOT) has proven to be an effective therapy for age-related concerns such as cognitive decline, balancing hormones, alleviating menopausal symptoms, infertility issues

08/10/2025

🎶 From ancient drums to modern tuning forks, sound is proving to be a powerful ally in healing body, mind, and spirit. 🌊 With science now validating its cellular effects, sound therapy is being used to ease trauma, balance the nervous system, and even support brain health. 🧘‍♀️ But as with all medicine, mindful use is key. Check out this month’s Healing Ways department article to learn all about this topic. 💞

Modern science affirms ancient wisdom: sound therapy—tuning forks, singing bowls, drumming—can relieve stress, pain, and trauma through vibrational healing.

Address

Charlotte, NC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

(704) 499-3327

Website

https://www.awakeningcharlotte.com/pages/contact, http://eepurl.com/cIS7tH

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Our Story

Early Roots Healthy living entrepreneur Sharon Bruckman launched the first Natural Awakenings magazine in Naples, Florida in 1994 in response to a strong local holistic health community and thousands of like-minded readers eager to connect with each other. The publication became an immediate success. A second, Sarasota, edition soon followed. Today, there are more than 90 editions of Natural Awakenings, printing more than 1,600,000 copies, distributed at more than 45,000 locations, and read by more than 4,000,000 people nationwide. Daily Fruits Each month Natural Awakenings magazines across the country take a practical look at the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living. We interview national experts we think you’d like to meet. We offer inspiring how-to articles. Each month brings fresh perspective around a timely theme sure to pique your interest. At the front of each community issue, we present global news and views as a complement to news and events of local interest. We highlight healing arts practitioners in the local area. And we connect you with a wealth of national and local resources mapping out alternate routes to a healthier, happier, longer life. A life that feels good all the way around.