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Natural Awakenings Charlotte

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Natural Awakenings Charlotte

Natural Awakenings Magazine is a green & healthy, fit & balanced, and environmentally conscious lifestyle magazine distributed in the Charlotte area.

Early Roots

Healthy living entrepreneur Sharon Bruckman launched the first Natural Awakenings magazine in Naples, Florida in 1994 in response to a strong local holistic health community and thousands of like-minded readers eager to connect with each other. The publication became an immediate success. A second, Sarasota, edition soon followed. Today, there are more than 40 editions of Natural Awakenings, printing more than 493,000 copies, distributed at more than 25,000 locations, and read by more than 1,000,000 people nationwide. Daily Fruits

Each month Natural Awakenings magazines across the country take a practical look at the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living. We interview national experts we think you’d like to meet. We offer inspiring how-to articles. Each month brings fresh perspective around a timely theme sure to pique your interest. At the front of each community issue, we present global news and views as a complement to news and events of local interest. We highlight healing arts practitioners in the local area. And we connect you with a wealth of national and local resources mapping out alternate routes to a healthier, happier, longer life. A life that feels good all the way around.

02/21/2026

02/20/2026

👀 Childhood nearsightedness is rising at alarming rates—by 2050, half the world could be affected. 🌿 Early intervention with outdoor time, healthy habits, and modern myopia management can protect vision and reduce long-term eye disease risk. ✨Learn more in this February informative article by Dr. Keshav Bhat owner of Family Eye Associates. 🤓

Childhood myopia, or nearsightedness, has surged dramatically over the past decade, becoming a global public health concern rather than a simple need for glasses

02/19/2026

Bring new life to your old, unused, or broken glass/ceramic materials while by providing safe, clean drinking water for native wildlife. - with Creek Nature Center

Bring new life to your old, unused, or broken glass/ceramic materials while by providing safe, clean drinking water for native wildlife. Dinner plates, mugs, plant pots, and glassware can transform into beautiful mosaic art for a bird bath. Let yo...

02/18/2026

💛 What if the way you speak to yourself could literally rewire your brain for calm, clarity and joy? 🧠 This month's Wise Words conversation with Shauna Shapiro is backed by neuroscience and compassion research, ✨ Check out the full interview to discover why self-compassion is a skill you can practice and strengthen every day. 🌱

Shauna Shapiro, Ph.D., shares science-backed practices to rewire the brain with mindfulness and self-compassion, offering tools for healing and emotional resilience.

02/17/2026

🎉 Ready to SOAR into recovery and connection? 🤝 Join Overeaters Anonymous Region 8 from March 13th–15th for inspiring speakers, fellowship, and joyful dances that support abstinent living. 🌟 Learn, grow, and celebrate your journey in a supportive community that’s here for you every step of the way. Find out all the detail here. 👍

Whether for one or two days or all three, the event provides a fun way for community members to learn about and engage with Overeaters Anonymous, its offerings and its fellowship

02/16/2026

💙 Living with unexplained dizziness, rapid heart rate or fatigue? 🌿 POTS is often misdiagnosed, but restoring balance between your nervous system’s fight-or-flight and rest-and-digest states can bring real relief. ⚡ From vagus nerve stimulation to circulation support and symptom tracking, simple at-home tools can make a big difference. ✨Don't miss this must-read article by Alicia Brown, DC, DACNB from the February edition. Brain & Body, Human Optimization Center in Charlotte

According to Charlotte's Dr. Alicia Brown, Postural Orthostatic Tachycardia Syndrome (POTS) is one of the most misunderstood and frequently misdiagnosed conditions affecting the autonomic nervous system (ANS)

02/14/2026

🧸 Growing pains can surprise kids after active days and often show up at night. In this month’s Healthy Kids department, learn what’s really behind the aches and when to worry plus gentle ways to soothe sore muscles and support growing bodies. 💛

Muscle fatigue, not growth, is the likely cause of childhood aches; gentle massage, stretching, hydration and vitamin D offer safe, effective relief

02/13/2026

🌈 Looking for a welcoming community that values people over dogma? 🙏 Join the Fellowship of Lake Norman for Sunday services filled with music, thoughtful messages, and opportunities to make a difference. 🤝 All beliefs, backgrounds, and hearts are welcome to grow, connect, and serve together. 💗

Those wishing to become a part of a progressive and inclusive community and believe that values are more important to them than dogma have a place to go

02/12/2026

🗓Celebrate Valentine's Day with a fun and festive outdoor adventure! Whether you are flying solo or bringing a date or friend, this Valentine's themed archery program is the perfect way to warm your heart and test your aim. 💗

Celebrate Valentine's Day with a fun and festive outdoor adventure! Whether you are flying solo or bringing a date or friend, this Valentine's themed archery program is the perfect way to warm your heart and test your aim. All levels welcome; equi...

02/10/2026

🌸 Celebrate life, community, and meaningful goodbyes with authors Gary Phillips and Tami Schwerin. 📖 Join them February 15th in Davidson for poetry, stories and rituals that honor end-of-life moments and family support. 🤝 Read all about it right here and mark your calendar now. This is not to be missed! 🙏

Poet and naturalist Gary Phillips along with Welcome to Death Faire author Tami Schwerin will appear at two Charlotte area events on February 15

Address

Charlotte, NC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

(704) 499-3327

Website

https://www.awakeningcharlotte.com/pages/contact, http://eepurl.com/cIS7tH

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Our Story

Early Roots Healthy living entrepreneur Sharon Bruckman launched the first Natural Awakenings magazine in Naples, Florida in 1994 in response to a strong local holistic health community and thousands of like-minded readers eager to connect with each other. The publication became an immediate success. A second, Sarasota, edition soon followed. Today, there are more than 90 editions of Natural Awakenings, printing more than 1,600,000 copies, distributed at more than 45,000 locations, and read by more than 4,000,000 people nationwide. Daily Fruits Each month Natural Awakenings magazines across the country take a practical look at the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living. We interview national experts we think you’d like to meet. We offer inspiring how-to articles. Each month brings fresh perspective around a timely theme sure to pique your interest. At the front of each community issue, we present global news and views as a complement to news and events of local interest. We highlight healing arts practitioners in the local area. And we connect you with a wealth of national and local resources mapping out alternate routes to a healthier, happier, longer life. A life that feels good all the way around.