P3 Holistic Wellness

P3 Holistic Wellness "He who looks outside dreams, he who look inside awakens".-Carl Jung. Are you living free? Are you vibrating at your highest frequency?

As your Certified Wellness Empowerment Coach, I aim to help you step into your personal power to find your path to living an empowered life of freedom, a life of your design. Do you rise each day with abundance and gratitude regardless of your current state? If no, this is what I wish for you. I wish for you to free yourself of your shackles and live the life you are destined to live. Your highest vibration, your fullest energy, your purpose. I wish for you to live an empowered life of your design. This page is geared towards that sentiment, toward self-improvement; improving the mental and physical barricades that affects our daily lives and prevents us from living our envisioned fulfilled lives and being the best version of ourselves. Step into your Personal Power with P3 Holistic Health and start designing the life you envision for yourself. Be empowered to live free, mind, body and spirit.

07/31/2025
07/17/2025
🧘🏽‍♀️ New Virtual Meditation Group! 🌿When I lived in Charlotte, I created and hosted the Divorce & Separation group unde...
06/22/2025

🧘🏽‍♀️ New Virtual Meditation Group! 🌿

When I lived in Charlotte, I created and hosted the Divorce & Separation group under Friends, Music, Food & Fun (FMFF) Meetup.

Now I’ve been invited to lead a virtual meditation group as an extension of FMFF—focusing on stillness, connection, and self-awareness.

If you’re ready to slow down, breathe deeper, and reconnect with you—join us!

📲 WhatsApp group link:
👉🏼 https://chat.whatsapp.com/DNX6KkbfwqyKk9T8KVVyyF

Let’s grow together.

🍲 LIVE Ayurvedic Cooking Demo – June 21st! 🌿✨Join us for a 30-minute journey into mindful, healing food — made with hear...
06/15/2025

🍲 LIVE Ayurvedic Cooking Demo – June 21st! 🌿✨
Join us for a 30-minute journey into mindful, healing food — made with heart and ancient wisdom.

👨🏽‍🍳 Led by Chef of
Together, we’ll explore holistic dishes you can easily make at home — all rooted in Ayurvedic tradition and cooked with intention.

🕒 Next Session:
📅 Friday, June 21st @ 7:30 PM IST
🇺🇸 10:00 AM EST | 7:00 AM PST
🇬🇧 3:00 PM UK | 🇪🇺 4:00 PM CET

📍 Where: Live on
🎥 Come cook with us — nourish your body, calm your mind, and feed your soul.

✨ Tag a friend who would love this
🧘🏾‍♀️ Share to your stories to spread the love
📥 DM us if you want the recipe or want to cook along live!

🌿✨ Ready to recenter, recharge, and reconnect with yourself this June? P3 Holistic Wellness is offering two FREE online ...
06/12/2025

🌿✨ Ready to recenter, recharge, and reconnect with yourself this June? P3 Holistic Wellness is offering two FREE online events this month—and you’re invited! 💻🧘‍♀️

💛 Golden Energy Ball Class with Arti Saxena
🗓️ Sunday, June 15th
🕤 6:30 PM IST | 9:00 AM EST
Tap into your body’s energy flow and experience deep restoration through this unique guided session.

❤️ Sadhna Chakra Yog Session with Harmony Sage
🗓️ Sunday, June 22nd
🕤 6:30 PM IST | 9:00 AM EST
Explore root chakra healing with breathwork, sound bowl resonance, and intentional visualization. Perfect for grounding and clarity.

💫 These sessions are free, online, and open to all women looking to deepen their healing journey. Whether you’re a beginner or simply seeking a moment of peace—you belong here.

📩 DM us for the access link and join this beautiful community of healing and growth.

🌀 Don’t miss out—save the dates, spread the word, and tag a friend who needs this reset.

06/07/2025
Go to P3holistichealth.com to read our latest blog on diets and finding the right diet for you.
11/03/2022

Go to P3holistichealth.com to read our latest blog on diets and finding the right diet for you.

Address

Charlotte, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 11am

Telephone

+17042660218

Website

https://p3holisticwellness.org/

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Our Story

In 2011 @215lbs, I looked in the mirror, and I did not like what I saw. My lifestyle was not conducive to the person I visioned that I could be. I was lost and suck in a situation that I had no idea was slowly killing me. I had no self-love or self-worth. I had to take charge and take back my control. I decided to change my trajectory, and win back my life, fight for the person who is most important to me, myself! That change transformed my life and Ied me to my passion, helping others wake up to their realization, the genuine image of who they visualize themselves to be; their highest selves!

This page is geared towards self-improvement; improving the imperfectness that affects our daily lives and prevents us from living our envisioned fulfilled lives. We are given so many chances to get our lives on track with every sunrise. How do we use those chances? How do we greet each new day? What do we do that is an improvement from the day before? Lao-tzu quoted that "A journey of a thousand miles begins with a single step." Imagine that your life is a thousand miles, what will that first step toward your envisioned perfect you be? I took my journey one step at a time to get to my goal, and now I embark on a new journey to help, encourage and inspire others one step at a time.