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Fire & Ice Holistic Health

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United States
Charlotte, NC
Fire & Ice Holistic Health

Certified Holistic Health Practitioner & Naturopath, Writer & Licensed Massage Therapist (NC LMBT #14844) ready to help people live better lives!

12400 Old Camden Rd Midland NC 28107

07/28/2025

If your body feels tight, wired, or always “on edge”…
It might not just be stress.
It might be your nervous system stuck in survival mode.

Massage isn’t just about sore muscles — it’s a powerful tool for activating the parasympathetic nervous system, where healing actually happens.

🧠💆‍♀️ This week, I’m offering a special experience:
90-Min Massage + Free 15-Min Holistic Consultation

We’ll release stored tension, support nervous system regulation, and talk through any deeper health concerns — from fatigue and anxiety to gut issues or hormone imbalance.

Because healing happens when the body finally feels safe.

📅 Limited sessions available.
📲 DM me or click the link in bio to reserve your spot.

You deserve more than just relief. You deserve restoration.

07/10/2025

Hydrogen therapy is one of the most underrated wellness tools — gentle, natural, and deeply healing at the cellular level. From reducing inflammation and oxidative stress to supporting brain health and energy, hydrogen deserves a place in your wellness routine. 💨✨ Have you tried it yet? Let’s talk about why this matters for recovery, detox, and longevity!

06/29/2025

If you’re constantly reaching for your phone, struggling to stay present, or feeling burned out… it might be time for a dopamine detox.Here’s how to take your power back—naturally. 🌱

06/27/2025

✨ You were made to feel good. Not just get by.

So many people are walking around exhausted, bloated, foggy, anxious, or in pain — and calling it normal.

But what if you could get real answers in just 15 minutes?

🎆 I’m offering FREE 15-minute holistic consults now through July 31st to help you figure out what your body’s been trying to tell you — and what you can do about it.

This isn’t a sales pitch. It’s a chance to talk to someone who listens, who gets it, and who can help you map out your next steps — naturally.

📅 Available virtually or in person
💬 DM me “FREEDOM” to grab your spot
Or book directly here: [Insert link]

Let’s set you free from fatigue, bloating, brain fog, and the guesswork.
Because this July? You deserve your freedom, too.

06/25/2025

You’re cleansing. You’re doing everything right.And your symptoms still come back every month.If you haven’t looked at reinfection in your home — this might be the missing piece.In Episode 4 of my Parasites & Chronic Illness series, I’m breaking down how parasites spread through families, kids, pets, and partners — and what to do about it.📲 Link in bio for the Household Checklist💬 DM me “FAMILY” for a personalized plan🎥 Next up: what parasites steal from your body and mind⸻

06/25/2025

🏠 Who Else Has Parasites In Your House? 🪱

You’ve opened your drainage, started a cleanse, and you’re doing everything “right”…
But every full moon your symptoms come right back.

Here’s a secret most people miss:
You might be getting reinfected — by the people (and pets) you love most. 😳

Parasites spread easily in households through:
🥤 Sharing food or drinks
💋 Kissing or sleeping next to someone
🐶 Face-licks from pets
🚽 Using the same bathroom

And kids? They’re walking parasite magnets.
They play outside, forget to wash their hands, and bring it all home.

If you’re cleansing but the rest of your house isn’t, you’re just going in circles.

💡 Here’s what I recommend:
✔️ Clean sheets weekly (especially full moon week)
✔️ Treat the whole household in waves
✔️ Keep pets on a parasite protocol too
✔️ Use castor oil around belly buttons for young kids
✔️ Watch for teeth grinding, rashes, mood swings, and bedwetting in kids

📲 Download my Household Parasite Checklist (link in bio)
💬 DM me “FAMILY” if you want to walk through a custom plan
🎥 Episode 5 drops next: What Parasites Steal From You

06/25/2025

🎆 FREEDOM TO FEEL BETTER 🎆
Now through the end of July, I’m offering FREE 15-minute holistic consults to help you uncover what’s really going on with your health — fatigue, bloat, pain, mood swings, mystery symptoms? Let’s talk.

✨ This is your chance to claim your freedom from feeling like crap.
We’ll chat one-on-one about your biggest concerns, and I’ll point you toward simple, natural steps to feel better fast. No strings. Just support.

✅ Available virtually or in person
✅ Spots are limited
✅ Totally free — through July 31st

🎯 Book your FREE consult now: www.fireandiceholistichealth.com

06/23/2025

Ever feel like things get weird around the full moon?Like your sleep is off, your mood is wild, and your symptoms flare?You’re not imagining it. Parasites are more active during the full moon — and that’s often when chronic symptoms spike.In Episode 3 of my Parasites & Chronic Illness series, I’m breaking down exactly what’s going on — and how to time your cleanse for maximum impact.🌕 Grab my Full Moon Tracker (link in bio)🧠 Save this if you keep flaring but don’t know why🎥 Episode 4 is all about household reinfection — don’t miss it!⸻🔖 Hashtags

06/23/2025

🌕 Why You Flare Up at the Full Moon (No, It’s Not Just in Your Head) 🌕

Ever feel off around the full moon?

Your sleep sucks, you’re moody, bloated, itchy, anxious, your kids go wild, and your chronic symptoms spike for no apparent reason?

👀 It might be parasites — and I’m not even kidding.

In Episode 3 of my Parasites & Chronic Illness series, I’m diving into why parasites become more active around the full moon — and why that’s exactly when your symptoms flare up.

Here’s what happens:

🪱 Parasites follow lunar rhythms. They get bolder around the full moon — feeding, migrating, reproducing, and releasing toxins.

😴 Meanwhile, your melatonin drops and serotonin rises — weakening your gut and immune system just when you need it most.

Which means more:
• Teeth grinding
• Night sweats
• Bedwetting or nightmares in kids
• Mood swings or rage
• Bloating and histamine flares
• Sugar cravings that hit hard

The full moon is also one of the best windows for a targeted cleanse — if your drainage pathways are open and your body is ready.

💡 Pro tip: Start your cleanse 1–2 days before the full moon and ramp up support on the night of.

I just dropped a Full Moon Tracker + Timeline in my bio for anyone who’s tired of guessing.

🎥 Watch Episode 3 now
📩 DM me “MOON” if you want my full moon protocol
🔗 Link in comments for tools + guides

06/23/2025

🌿 Why You Might Feel Worse After a Parasite Cleanse (And What to Do About It) 🌿

If you’ve ever started a parasite cleanse and suddenly felt more bloated, itchy, anxious, or foggy… you’re not crazy. And your body isn’t broken.
You might just be having a candida flare — and nobody warned you.

Here’s what’s really going on 👇

Parasites and candida are sneaky partners in crime.
Parasites often host yeast in their biofilm — and when you start killing the parasites, they release all kinds of nasties: toxins, bacteria, AND yeast.

That sudden dump can trigger all the signs of yeast overgrowth:
• Sugar cravings 🍭
• White tongue 👅
• Skin itching or rashes 🥵
• Mood swings or anxiety 😵‍💫
• Bloating that doesn’t quit 😩

This is why drainage support comes first.
If your liver, lymph, bowels, and kidneys aren’t open, your body can’t clear the junk. It just gets recirculated.

💡 Before you cleanse, make sure you:
✅ Support drainage pathways
✅ Add a gentle binder (like zeolite or fulvic)
✅ Use anti-candida herbs slowly
✅ Avoid sugar + alcohol
✅ Support the gut lining

Your healing journey doesn’t have to be a rollercoaster.
It just needs the right order.

👉 Download my free Parasite Cleanse Checklist & Drainage Prep Guide
📩 DM me “CANDIDA” if you want to work 1:1
🎥 Catch Episode 2 of my series now — link in comments

Address

Charlotte, NC

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+17047632059

Website

http://www.fireandicetherapeuticmassage.com/, http://www.fireandiceholistichealth.com/

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