05/21/2026
What if a chair could become a gateway to freedom, creativity, and joy? ✨💫✨
Join I Am Yoga's Candace Jennings and Cassandra Cureton at this retreat, where the chair is more than a seat—it’s a steady, supportive partner that invites you to move with confidence, curiosity, and ease. Together, we’ll explore gentle movement, mindful stillness, and shared laughter in a welcoming, inclusive space that honors every body and every season of life.
This weekend is an invitation to slow down, soften tension, and reconnect—with yourself and with others. Designed intentionally for adults of all ages and movement abilities, this mind–body–heart reset offers accessible practices that nurture clarity, compassion, and a sense of belonging. Expect a warm, encouraging atmosphere where you can show up exactly as you are.
Whether you’re seeking grounding, personal insight, or a more joyful relationship with movement, this retreat welcomes you with open arms. From your 20s to your 70s (and beyond!), whether you’re brand new to yoga or a seasoned practitioner, no prior experience is needed—just a willingness to explore. You’ll leave with a lighter heart, a belly full of laughter, and practical self-care tools you can carry into everyday life—long after the chairs are folded and the weekend comes to a close.
For more details, and to register, visit: https://www.iamyogaclt.life/events/the-joy-of-support
Cassandra Cureton Kripalu Center for Yoga & Health
