Motion Melissa

Motion Melissa Fitness for real motherhood đź’Şđź’–
Strength, support, and self-care for moms
Greenville, SC + Virtual ↓

05/17/2026

It’s always been the soundtrack to my summer …. MELISSSSAAAA 🌞🤣💦

05/14/2026

POV: you’re in the big girl bed era 🥹

One minute they’re babies, and the next they’re climbing into their big girl bed insisting, “I do it myself” 🤍

We’ve been using The NEW 360° from for this stage, and they’ve honestly been so good for the toddler independence era. The 360° stretch makes them easy for her to pull up and down herself like real underwear, and the high-volume absorbency actually keeps her dry overnight 🙌

Also love that they’re soft, fragrance-free, and made for sensitive skin ✨

Want to try them too? Use my code MOTIONMELG to get 20% off your first order 🤍

05/06/2026

Moms, don’t put off the skin check 🤍

Between pregnancy, postpartum, motherhood, work, and taking care of everyone else, I kept putting mine off too. And honestly? The spot didn’t look alarming at all. It looked more like a tiny blemish or pimple than what I thought skin cancer was “supposed” to look like.

It ended up being basal cell carcinoma, the most common form of skin cancer.

Sharing this because May is Skin Cancer Awareness Month, but also because I know how easy it is for moms to keep putting themselves at the bottom of the list. We make the appointments for everyone else first and tell ourselves we’ll get around to ours later.

But skin cancer is the most common cancer in the United States, and 1 in 5 Americans will develop it by age 70.

This is your reminder that your health matters too. If you’ve been ignoring the “weird little spot” or putting off the dermatologist appointment, consider this your sign to book the skin check 🤍

04/25/2026
04/25/2026

Add this to your Mother’s Day wish list 🤍

I’ve been using the Firm & Hydrate Body Trio lately and it’s one of those small things that actually makes a difference in how your skin feels.

It’s simple, it fits into real life, and my skin just feels smoother, more hydrated, and overall better.

If you’ve been wanting to try OSEA, their limited-edition sets are such a good place to start. You’re getting built-in savings, and you can take an extra 10% off with my code MELISSAMOTION10! 🎉

Treat yourself or send to someone as a hint đź’Ś

Address

Charlotte, NC
28216

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