
08/15/2025
🧘♀️ Happy National Relaxation Day! 🧘♂️
Taking time to relax isn’t a luxury — it’s essential for your mental health.
Today, we invite you to pause, breathe deeply, and do one thing that helps you unwind. Whether it’s a walk, a favorite hobby, or simply sitting quietly, relaxation helps reset your mind and body.
💚 Need support managing stress or anxiety? Our therapists and medication providers are here for you.
📞 Call or click to connect: 704-237-4240 | cehcharlotte.com/patients
Take a moment. You deserve it.