Timeless Solutions Counseling ,PLLC

Timeless Solutions Counseling ,PLLC Helping you navigate through your grief journey

Timeless Solutions Counseling Services provides individual counseling to children and adults coping with Depression, Anxiety, Stress, Bereavement, and Adjustment Disorders.

Enduring a loss will, in most cases, change parts of you. Through your grief, you’ll discover new things about yourself,...
08/16/2025

Enduring a loss will, in most cases, change parts of you. Through your grief, you’ll discover new things about yourself, and it’s okay if your priorities or interests shift from what they once were. Even in the midst of change, you remain a whole person who is worthy of love, joy, and a full life beyond your loss.

Today is National Relaxation Day. So on today, make sure you are getting the rest you need and deserve as grief can take...
08/15/2025

Today is National Relaxation Day. So on today, make sure you are getting the rest you need and deserve as grief can take a lot out of you. Rest is more than just sleeping, it is allowing your body to take a break from doing and your mind a break from trying to figure something out. Rest is essential for healing so give yourself a break today. # transformingwithgrief

Check-in with yourself today to see what it is you need right now. You may need connection with others. You may need res...
08/15/2025

Check-in with yourself today to see what it is you need right now. You may need connection with others. You may need rest. You may need a good cleansing cry. Once you figure out what your needs are find a way to meet those needs, alone or with the help of others.

Yes, grief can be isolating, but we aren't meant to go through hard times alone. Find someone you trust that can hold sp...
08/13/2025

Yes, grief can be isolating, but we aren't meant to go through hard times alone. Find someone you trust that can hold space for where you are in your grief.

Water what you want to grow. Whether it be compassion, patience, hope, rest. Start small and tend to it daily.
08/12/2025

Water what you want to grow. Whether it be compassion, patience, hope, rest. Start small and tend to it daily.

Here's your morning reminder that joy can exist within your grief journey. It's okay.
08/12/2025

Here's your morning reminder that joy can exist within your grief journey. It's okay.

Take a moment to journal using this prompt: What is a memory you have of your loved one that still brings you warmth? ...
08/11/2025

Take a moment to journal using this prompt: What is a memory you have of your loved one that still brings you warmth?

Healing doesn''t mean forgetting. It means living fully while remembering.
08/10/2025

Healing doesn''t mean forgetting. It means living fully while remembering.

Accepting the reality of the loss is a task in grief. It forces us to come to terms with what is even though it may not ...
08/10/2025

Accepting the reality of the loss is a task in grief. It forces us to come to terms with what is even though it may not have been something we asked for. What's something you are working on or have accepting as a part of your grief journey?

08/09/2025

Life can be challenging, but every day shouldn’t feel hard or out of your control. If it does, there is help. One free, ...
07/22/2025

Life can be challenging, but every day shouldn’t feel hard or out of your control. If it does, there is help. One free, anonymous, quick, and easy way to determine whether you are experiencing symptoms of a mental health condition is to take a mental health test at mhascreening.org

Address

Charlotte, NC

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 10am - 6pm

Telephone

+19802790332

Website

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