Just B'n Fit

Just B'n Fit Fitness and Lifestyle page to encourage all to be the healthiest they can be!
(8)

01/12/2026

Always up for a challenge 😌
A solid 215 pull…whew! 😮‍💨

New year. New standard. 🫂We’re done with solo journeys and silent struggles.Her Strength Returns sets the standard for d...
01/01/2026

New year. New standard. 🫂

We’re done with solo journeys and silent struggles.
Her Strength Returns sets the standard for doing this TOGETHER!

Together through the strong days.
Together through the slow days.
Together through the moments when motivation fades but community carries you.

If you’ve been craving support, structure, and a space that understands real life, this is your sign. You don’t have to figure it out alone anymore.

Join us inside Her Strength Returns. Community changes everything!!

Enrollment for HSR is open. The journey begins January 5th! ✨

Grateful for what it taught me and how it shaped me. But I’m ready for what’s ahead ✌🏾✨
12/31/2025

Grateful for what it taught me and how it shaped me. But I’m ready for what’s ahead ✌🏾✨

Breaking cycles doesn’t always look loud.Sometimes it looks like choosing yourself in the middle of a hard season.This w...
12/27/2025

Breaking cycles doesn’t always look loud.
Sometimes it looks like choosing yourself in the middle of a hard season.

This wasn’t built from perfection.
It was built from choosing to move differently.
With intention. With patience. With grace.

I shared my transformation because it wasn’t just physical.
It was mental.
It was emotional.
It was about learning how to show up for myself again when life felt heavy and my routine felt off.

That journey taught me how to find my strength again and rebuild habits that truly fit my life.

🤍 That’s why I created Her Strength Returns.
A 6 week program designed to help you feel strong, supported, and confident again, one day at a time.

This is for the woman who is done forcing change.
If you’ve been feeling stuck or disconnected lately, this is for you.

If this season feels like a reset, you’re not alone.
🤍 Your journey begins January 5, 2026. Join here - https://www.solin.stream/justbnfit/program/5376.

👟 Your workout starts at your feet. 📌 SAVE AND SHARE!The right shoes help you move better and feel better. Use this guid...
12/16/2025

👟 Your workout starts at your feet.

📌 SAVE AND SHARE!

The right shoes help you move better and feel better. Use this guide to shop smarter this holiday season.

💬 Comment your go to training shoe, or tag a friend who needs it. I’ve got you if you need help choosing!

12/16/2025

❄️ Cozy Winter Workout at Home!

I know what it’s like to crave the bed over the workout when it’s cold. The urge to stay wrapped up and skip it altogether..yeah I’ve been there!

But showing up doesn’t always mean going outside. Sometimes it looks like moving your body right here at home, in the cozy heat, at your own pace.

If you’re struggling to get motivated this season: ❄️ keep it cozy
❄️ keep it simple
❄️ & keep showing up for you.

💙 I’m wearing this soft and warm Raw Lounge Oversized set by - go get yours!

12/03/2025

If I enjoyed it the first time, why wouldn’t I run it back? Getting dressed and getting back on the pavement… first two miles since my June half marathon. Let’s see how this goes😌

Reach back and find something that you enjoyed doing this year, and run it back ✌🏾

📱 Getting back on to track my miles 🏃🏾‍♀️ Add me if you’re up there!

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Charlotte, NC

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+19197218016

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