Just B'n Fit

Fitness and Lifestyle page to encourage all to be the healthiest they can be!

09/26/2025

🔥 LET’S WORKOUT - https://youtu.be/p9cqtFtNEys?si=yZSib7qPjwezOdnn

09/01/2025

⚡️ARE YOU UP FOR THE CHALLENGE?

September is Self-Care Awareness Month, and we’re keeping it simple: small steps that add up to a healthier you. ✨

I’m inviting you to join the 123 Challenge — for anyone who’s ready to focus on progress, not perfection.

Here’s how it works ⬇️�1️⃣ intentional nutrition win each day (swap, add a veggie, or skip the drive-thru)�2️⃣ mindful breaks per day (two 5-minute breathing or meditation pauses)�3️⃣ activity days per week (workout, walk, run, or one of my programmed sessions)

✨ You get to decide how long you want to commit: 1 week, 2 weeks, or 3 weeks of the challenge. Choose what feels right for you — the key is to start.

Now who’s in? 💪🏾

08/21/2025

Here are my current food obsessions all in one place. Simple, tasty, and on repeat!

🍔 What’s your food obsession?

08/18/2025

And this is all online coaching!! 👏🏾

I’m super proud of my clients! Some have just started less than two weeks ago, and others have been with me throughout the summer!

🔥 THE B’FIT SQUAD IS TRANSFORMING. Not just physically, but mentally and emotionally!

I’m all about total transformations and that’s exactly what I’m seeing, every week! It takes more than just a workout. You have to make sacrifices, work hard, and STICK TO THE PLAN in order to see what you’ve been dreaming of!

KUDOS to all of my clients! 👏🏾 Keep it up ladies!

www.bfitwithbre.com

05/05/2025

✨ CLIENT SPOTLIGHT ✨
From knee pain to crushing a 5K — Faith showed up, trusted the process, and proved that progress is possible with the right plan and support. 🙌🏽💪🏽

I customize plans because everyone is different! You may have physical setbacks, but that won’t stop us from achieving optimal health!

This is more than a fitness journey — it’s about confidence, consistency, and celebrating every milestone. 🏁

🔥 Ready to write your own success story?
You can B’Next. Let’s lose your first 10 pounds — together.

📲 Enroll now for my Summer Shred Challenge at https://www.bfitwithbre.com/summershredchallenge

05/01/2025

HAPPY MAY!!

IT’S OFFICIALLY HERE! 🔥
The Summer Shred Challenge is now LIVE and ready for YOU to join! We’re serving body, curves, and confidence all summer long ☀️ —and it starts today!

This isn’t just 8 weeks of workouts—
It’s 8 weeks of discipline, transformation, and showing up for YOU. Daily training plans, a full-on nutrition challenge, B’Fit app access, and a supportive squad to keep you locked in! 👏🏾

The transformation you’re looking for? It’s waiting on the other side of your “YES!”

Spots are open now—but don’t wait.
💪🏾 Let’s SHRED. Let’s GET FIT. Let’s GO!
🔗 https://www.bfitwithbre.com/summershredchallenge

06/22/2024

⚡️YOUR JULY WORKOUT⚡️

🚨 NEXT UP: Cardio & Core!

THANK YOU to everyone that came out for June’s Full Body Burn! It was a great time! 👏🏾 Now it’s time to move on to a new summer workout!

💪🏾 Cardio & Core is the perfect workout for conditioning the body to improve your endurance and to sculpt your body! And if you’re traveling this summer, this is a perfect drop in workout to keep the body in shape while on the go!

📆 JULY 13th & 27th
⏰ 9:00 AM
📍 | Camp North End
🔗 Sign up at the link in my bio!
🎟️ $10.00

01/06/2024

🔥NEW YEAR. NEW UPBEAT!

Heading into year 2 of this class, and I wanna see you there!! 👏🏾 I’m inviting you to join me for bootcamp at You vs Yourself Charlotte! Perfect class to add to your 2024 workout regimen!

🚨 Class is back next Saturday!! More info below 👇🏾

📅 Saturday January 13th and 27th
⏰ 9:00 AM
🎟️ $10.00 per class
💦 Bring water (2lb hand weights optional)
📍 You Vs Yourself Training | CHARLOTTE, NC (address on flyer)
🔗 Sign up here —> https://youvsyourself.as.me/UpbeatCardio

See you next Saturday! ✌🏾

11/22/2023

Burn the Thanksgiving turkey off with Bre!

This Saturday 11/25 I’ll be hosting bootcamp in Charlotte, NC at You vs Yourself Charlotte!

⏰ Workout starts at 9:00 am
💪🏾 Bring water and a friend!

Click below to sign up early!
https://youvsyourself.as.me/UpbeatCardio

Tell all of your Charlotte friends and family!!!

10/06/2023

📆 SAVE THE DATE & don’t be late!

➕Add Upbeat Cardio to your Fall workout routine!! It’s definitely worth it!!

🔥Shed body fat with this high-energy, upbeat and calorie torching workout!
🔥 Enjoy some of your favorite jams from the 99’s and the 2000’s 🎶
🔥 This workout sneaks up on you, but it’s good for you! 😆

📍 You vs Yourself Charlotte
⏰ 9:00 AM
🎟️ $10.00 to sweat
🔗 click below to book a class!

www.yvyclt.com

✌🏾SEE YOU SOON!!!

09/04/2023

📌 SEPTEMBER 2023

Upbeat Cardio Crew! I’ll be teaching this Saturday, September 9th!!! This is my ONLY class this month!!

So, if you’ve NEVER done cardio with me, this is your chance this month!! 👏🏾

🔥 45 mins of cardio (better than the treadmill)
🔥Upbeat music from the 99’s to now!
🔥Use light hand weights and bands to intensify your workout!
🔥 Any and every BODY can do this!
🔥 And it’s fun!! 😆

📍
🎟️ $10.00
⏰ 9:00 AM
🔗 SIGN UP here https://linktr.ee/justbnfit?fbclid=PAAab-oUq4pftpe1TvLeivvzChdYI0MemuQKTZeXy1N6DZt8g59UcRXg9j1i4_aem_AcZACaJv-_yecNcXjHK7EazGhA9pZaqXeOCYm4_On3m3PxfyFKXUbXvw1WloWWUtDqI

08/15/2023

🗣️ UPBEAT CARDIO ON A MONDAY was 🔥🔥🔥🔥🔥

💪🏾 Between the heat and the workout, we definitely closed our rings today!

🥹 THANK YOU to everyone that came to party with me at hosted by the ! We laughed, killed our squat challenge, danced a little, and just enjoyed good wellness company!

I absolutely LOVE making Charlotte move!! Let’s keep it going y’all!! 👏🏾🫶🏾

Address

Charlotte, NC

Telephone

+19197218016

Website

http://www.bfitwithbre.com/

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